HF
High fiber
  • 14 Ingredients
  • 2 cup (125g) wheat bran
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  • 1 cup, plus 1/2 cup (190g total)...
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  • 1 cup, plus 1/2 (370ml total) cu...
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  • 1/2 cup (120g) buttermilk or pla...
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  • a few swipes of fresh orange zes...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 1 cup whole wheat pastry flour
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  • ½ cup oats, ground in a food pro...
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  • 2¼ teaspoons baking powder
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  • ¼ teaspoon baking soda
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  • ½ teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 4 eggs
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  • 1 egg white mixed with enough wa...
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  • 1/2 t. salt
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  • 1/2 c. almond flour
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  • 1 c. rice flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 12 slices of bread cut into cube...
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  • 8-ounce package cream cheese, cu...
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  • 1 cup blueberries (fresh of froz...
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  • 4 eggwhites (Okay, the original...
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  • 1/3 cup maple syrup
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 23 Ingredients
  • SWEET DOUGH:
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  • 1 package quick-rising yeast
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  • 1/2 cup warm water (about 110°F)
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  • 1 teaspoon sugar
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  • 1/4 cup sugar
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  • Nutrition 96% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 15 Ingredients
  • 2/3 cup milk
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  • 1 cup instant oats
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  • 1/2 teaspoon salt
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  • 2 eggs
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  • 10 tablespoons butter , melted
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 2.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons water
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  • 1 teaspoon olive or vegetable oil
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  • 1 cup whole wheat flour
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  • 1 medium size zucchini (6 oz.)...
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  • 2 lg. tomatoes, chopped (3 cups)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 22 Ingredients
  • Dough:
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  • 4 tablespoons unsalted butter
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  • 1 cup whole or two percent milk
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  • ¼ cup sugar
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  • 2¼ teaspoons active dry yeast
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  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 17 Ingredients
  • 3 tablespoons onions , finely mi...
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  • 1/2 teaspoon powdered ginger
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  • 2 tablespoons lemon juice
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  • 2 eggs
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  • 3 tablespoons white wine
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 3/4 cup bran flakes
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  • 3/4 cup boiling water
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  • 1 1/2 cups all-bran cereal
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  • 1 1/2 cups buttermilk
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  • 6 tablespoons sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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