• 16 Ingredients
  • 1/2 Cup Buckwheat Flour
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  • 1/2 Cup Unbleached all Purpose F...
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  • 1/2 cup Wheat Bran
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  • 1/2 Cup Oatmeal (plus extra for...
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  • 1 tbsp Cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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HF
High fiber
  • 14 Ingredients
  • 2 cup (125g) wheat bran
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  • 1 cup, plus 1/2 cup (190g total)...
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  • 1 cup, plus 1/2 (370ml total) cu...
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  • 1/2 cup (120g) buttermilk or pla...
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  • a few swipes of fresh orange zes...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 1 1/3 cups (315 ml) buttermilk (...
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  • 1 large egg
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  • 1/3 cup (80 ml) oil (such as veg...
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  • 1/4 cup (50 grams) lightly packe...
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  • 1 teaspoon (5 ml) vanilla extrac...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1/2 x of a 15oz box of Raisin Br...
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  • 1/2 tsp salt
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  • 2 1/2 cup flour
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  • 1/2 cup vegetable oil
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  • 1/3 cup brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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HF
High fiber
  • 10 Ingredients
  • 2 cup white whole wheat flour OR...
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  • 1 1/2 cup wheat bran
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  • 3/4 tsp fine grain sea salt
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  • 1 1/4 tsp baking soda
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  • 2 tbsp raw natural cane sugar OR...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups raw walnuts
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  • 2 cups rolled oats
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  • 1/4 cup whole oats
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  • 1/2 cup bran (I used a mixture o...
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  • 2 tsp baking powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 9 Ingredients
  • 12 tablespoons (1 1/2 sticks) un...
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  • 2/3 cup white granulated sugar
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  • 5 medium-size ripe bananas (to m...
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  • 3 large eggs
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  • 2 cups cake flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 12 Ingredients
  • 3 cups bran
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  • 3 cups buttermilk
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  • 1 cup oil
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  • 3 eggs
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  • 1 cup white sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 15 Ingredients
  • 3 cups all-purpose flour
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  • 2 cups whole-wheat flour
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  • 1 tablespoon plus 2 teaspoons ba...
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  • 2 teaspoons salt
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  • 2 cups quick-cooking oats
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Nonstick canola oil spray
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  • 1 cup unprocessed (miller's) whe...
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  • 2/3 cup unbleached all-purpose f...
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  • 2/3 cup whole wheat flour (spoon...
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  • 1 1/4 teaspoons baking soda
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 3 Ingredients
  • Preheat the oven to 375°F. Greas...
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  • In a separate bowl, mix the yogu...
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  • Divide the batter evenly among t...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 4 Ingredients
  • Preheat your oven to 400°F.
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  • Combine the dry ingredients in a...
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  • Sprinkle in the dry ingredients...
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  • These muffins won't rise up in t...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 5 Ingredients
  • Melt butter and syrup/honey toge...
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  • Combine flour, bran, baking powd...
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  • Stir in honey mixture, fruit and...
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  • Spoon batter into 12 VERY WELL G...
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  • We made our own changes to Lilli...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 5 Ingredients
  • Pour the hot water over the flax...
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  • Pour the bran cereal into a medi...
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  • Whisk in the brown sugar, salt,...
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  • Use a 1/4-cup measuring cup or m...
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  • Bake the muffins in a preheated...
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  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup (125 mL) canola oil or s...
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  • 1/3 (75 mL) cup white sugar
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  • 1/2 (125 mL) cup brown sugar
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  • 2 eggs
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  • 1 cup (250 mL) soured milk or pl...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 1 1/4 cups all-purpose flour
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  • 3 teaspoons baking powder
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  • 1/2 cups sugar (more to taste)
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  • 3 cups of bran cereal (not flakes)
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  • 1/4 teaspoons salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1/2 teaspoon vanilla
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  • 1 tablespoon dried cranberries
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  • 1/4 cup cereal, I like Bran Buds
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  • 2 tablespoons milk
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  • 1 slice multi-grain bread, cubed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups canned pumpkin
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  • cinnamon sugar, to top
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  • 1 3/4 teaspoons pumpkin pie spice
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  • 1/2 teaspoon salt
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  • chopped walnuts , to top (optional)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 stick (1/2 cup) margarine, sof...
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  • 1 & 1/4 cups plain unsweetened y...
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  • 2 tablespoons raw unpasteurized...
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  • 35 dates, blended in a food chop...
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  • 1 egg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/4 cups wheat bran
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  • 1 cup buttermilk
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  • 1 tablespoon molasses
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  • 3/4 cup brown sugar
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  • 1 teaspoon baking powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 2 teaspoons baking soda
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  • 1 cup white sugar
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  • 1 cup natural bran (not cereal)
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  • 1 cup raisins
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  • 1 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 1 cup whole wheat flour
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  • 2 tablespoons cocoa powder
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  • 2 eggs
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  • 1/2 cup sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup cooking oil
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  • 4 1/2 cups unbleached white flour
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  • 3/4 cup brown sugar
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  • 2 1/2 cups wheat germ
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  • 4 eggs , lightly beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3/4 cup bran flakes
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  • 3/4 cup boiling water
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  • 1 1/2 cups all-bran cereal
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  • 1 1/2 cups buttermilk
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  • 6 tablespoons sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 cup egg substitute
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  • 2 cups buttermilk (mix skim milk...
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  • 1 cup boiling water
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  • 2 1/2 teaspoons baking soda
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all