• 12 Ingredients
  • 2 ¾ cups whole wheat pastry flou...
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  • 2 teaspoons aluminum-free baking...
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  • 1 teaspoon paprika
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  • ¾ teaspoon sea salt
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  • pinch of cayenne pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 large or 3 medium apples, core...
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  • 1 2/3 cups whole spelt flour (or...
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  • 1 teaspoon aluminum-free baking...
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  • 1 teaspoon baking soda
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  • 1 teaspoon fine sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 1 large onion, diced
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  • 10 ounces fresh spinach leaves
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  • 8 large eggs
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  • 2 ½ cups whole milk or plain, un...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
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  • 1 bunch scallions, trimmed and s...
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  • 3 cloves garlic, sliced thinly
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  • 3 medium zucchini (about 1 pound...
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  • Fine grain sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 ½ cups whole wheat pastry flour*
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  • 1 ½ teaspoons aluminum-free baki...
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  • 1 teaspoon aluminum-free baking...
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  • 1 teaspoon fine sea salt
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  • 1 teaspoon ground cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cups unbleached all-purpose flour
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  • ½ teaspoon sea salt
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    +
  • ¼ teaspoon freshly ground black...
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  • 12 Tablespoons (1 ½ sticks) unsa...
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  • 1 Tablespoon fresh lemon juice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 ¾ cups blanched almond flour (...
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  • ¼ cup unsweetened cocoa powder
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  • 1 teaspoon baking soda
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  • ½ teaspoon fine grain sea salt
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  • 2 Tablespoons of chia seeds + 1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 3 Tablespoons all-purpose flour...
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  • 1 recipe for double pie crust
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  • 1 large egg yolk
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  • 1 Tablespoon heavy cream, half-a...
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  • 1 pound tart apples, such as Gra...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • ¼ cup melted coconut oil or unsa...
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  • ¼ cup 100% pure maple syrup, pre...
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  • 1 teaspoon pure vanilla extract
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  • 1 cup almond meal or almond flour
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  • 1 cup shredded unsweetened coconut
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 ½ cups whole spelt flour
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    +
  • ½ cup freshly ground flax meal (...
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    +
  • 2 teaspoons aluminum- free bakin...
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  • ½ teaspoon baking soda
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    +
  • ½ teaspoon fine grain sea salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup steel cut oats (use certif...
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  • 4 cups water
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  • 2 apples, peeled, cored, & cut i...
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    +
  • 2 Tablespoons maple syrup (you c...
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    +
  • ½ teaspoon ground cinnamon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 ¾ cups whole spelt flour, whol...
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    +
  • 2 teaspoons aluminum-free baking...
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    +
  • 1 teaspoon fine sea salt
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    +
  • 1 cup unsweetened shredded coconut
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    +
  • ½ cup (1 stick) unsalted butter,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 6 cups mixed fresh berries, or f...
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  • ¼ cup coconut palm sugar organic...
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  • 3 Tablespoons flour, such as spe...
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    +
  • 1 teaspoon lemon zest, not packed
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  • 1 ½ cups whole spelt flour, whol...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/3 cup whole milk or milk subst...
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  • 1 teaspoon apple cider vinegar o...
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    +
  • ½ cup whole wheat pastry flour o...
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  • ½ cup all-purpose flour or white...
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    +
  • 1 teaspoon aluminum-free baking...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 ½ cups whole wheat pastry or w...
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    +
  • ½ teaspoon sea salt
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    +
  • 1 teaspoon aluminum-free baking...
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    +
  • ¾ teaspoon aluminum-free baking...
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    +
  • ½ teaspoon ground cinnamon
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bunch Swiss chard
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  • 2 Tablespoons cold-pressed extra...
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    +
  • 1 medium onion, sliced thinly
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    +
  • 4 garlic cloves, chopped
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    +
  • 8 large free-range eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups walnuts
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  • 2 Tablespoons coconut oil or butter
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    +
  • ¼ cup coconut palm sugar or brow...
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    +
  • 2 teaspoons ground cinnamon (opt...
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    +
  • 2 cups cooked white beans (make...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups raw pecans
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  • 1 ½ Tablespoons unsalted butter...
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    +
  • ¾ teaspoon sea salt (this is not...
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    +
  • 8 cups chopped peaches (peeled o...
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    +
  • 2 Tablespoons butter, ghee or un...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 ½ cups unbleached all-purpose...
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    +
  • 1 cup whole wheat pastry flour (...
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    +
  • ¾ cup (1 ½ stick) unsalted butte...
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    +
  • ½ teaspoon sea salt
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    +
  • 2 small egg yolks
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups blanched almond flour (I...
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    +
  • ¼ cup coconut flour
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    +
  • ½ teaspoon baking soda
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    +
  • ½ teaspoon sea salt
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    +
  • grated zest of 1 orange
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ¾ cup maple sugar or cane sugar...
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    +
  • 3 star anise or 1 cinnamon stick
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    +
  • 1 2-inch piece of ginger, cut in...
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    +
  • ½ of a vanilla bean, split in ha...
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    +
  • 4 2-inch long pieces of lemon ri...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 cup whole wheat pastry flour o...
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    +
  • 1 cup yellow cornmeal, preferabl...
    -
    +
  • 2 teaspoons aluminum-free baking...
    -
    +
  • ½ teaspoon aluminum-free baking...
    -
    +
  • ½ teaspoon fine grain sea salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 2 cups whole wheat pastry flour,...
    -
    +
  • 2 teaspoons aluminum-free baking...
    -
    +
  • ½ teaspoon baking soda
    -
    +
  • ½ teaspoon fine ground sea salt
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    +
  • 1 large egg
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 ½ cups whole wheat pastry flou...
    -
    +
  • 1 teaspoon aluminum-free baking...
    -
    +
  • 1 teaspoon aluminum-free baking...
    -
    +
  • 1 teaspoon fine sea salt
    -
    +
  • 1 ¾ cups buttermilk**
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups blanched almond flour (no...
    -
    +
  • 2 teaspoons baking soda
    -
    +
  • ½ teaspoon sea salt
    -
    +
  • 1 Tablespoon ground cinnamon
    -
    +
  • ½ cup unsweetened shredded coconut
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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