• 14 Ingredients
  • ½ tsp baking soda
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    +
  • ¾ cup plain unbleached flour
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  • ¼ cup quiona flakes
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  • 1½ cups light coconut milk
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  • 2 tbs apple sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup brown rice flour
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  • 1/2 cup coconut flour
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  • 1/2 cup sorghum flour
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  • 1/2 cup tapioca starch
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  • 1/2 tsp salt
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 cup medium to finely ground...
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  • 1/4 cup chia seeds
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  • 1/4 cup oats, ground
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  • 1/2 tsp salt
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  • 1 tsp baking powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/4 cup whole wheat flour
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  • 2 T organic cane sugar (or regul...
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  • 2 t baking powder (I use aluminu...
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  • 1/2 t salt
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  • 1 1/3 cup soy or almond milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 medium Apples (whatever type...
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  • 1 cup Old fashioned oats
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  • 1/2 cup Protein powder (or addit...
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  • 1 tsp Cinnamon
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  • 1/2 tsp Apple pie spice (or pump...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 1/3 cups whole wheat flour
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  • 1/4 cup rolled oats
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    +
  • 1 Tbsp Hemp Protein Powder (opti...
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  • 1/2 cup apple sauce
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  • 1/4 cup safflower oil (safflower...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 large sweet apple, peeled, cor...
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  • 2 tsp cinnamon
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  • 2 Tbsp Sucanat (or brown sugar)
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  • 1/3 cup mashed banana (1 medium...
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  • 1/2 cup unsweetened applesauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3/4 cup frozen whole Goji Berrie...
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  • 1 Bosc pear
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  • 1 lime
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  • 2 tsp. cinnamon
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  • 1/4 cup Dark maple syrup
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 17 Ingredients
  • 1 cup whole wheat flour
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  • 1 cup all purpose flour
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    +
  • 2 tsp baking powder
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  • 1 tsp baking soda
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  • 1 tsp cinnamon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups spelt flour
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  • 3 T sugar (I used sucanat, but r...
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  • 1.5 t pumpkin spice (or mix of 1...
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  • 1/4 t sea salt
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  • 2 t baking powder
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/4 cup whole wheat flour
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    +
  • 2 T organic cane sugar (or regul...
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    +
  • 2 t baking powder (I use aluminu...
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    +
  • 1/2 t salt
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    +
  • 1 1/2 cup soy or almond milk (I...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 & 3/4 cup whole-grain Kamut fl...
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  • 1/4 cup natural sugar
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  • 1 tbsp ground flax seed
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  • 1 tsp baking powder
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    +
  • 1 tsp baking soda
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup + 2 tablespoons Milk (I us...
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  • 1/2 cup unsweetened Apple Sauce
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    +
  • 2 large Eggs, whisked
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  • 1/2 cup pure maple syrup
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    +
  • 1 teaspoon pure Vanilla Extract
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 cup carrot juice
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  • 1 box Carrot Muffin Mix (I used...
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  • 1 1/2 Tbsp baking powder
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    +
  • 2 Tbsp maple syrup
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    +
  • 1/4 cup spelt flour (or alt. flour)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup millet flour
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    +
  • 1/3 cup amaranth flour
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    +
  • 1/3 cup potato starch
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    +
  • 2 tbsp flax meal
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    +
  • 2 tsp baking powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1/3 cup regular oats
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    +
  • 1 tablespoon chia seeds
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    +
  • 1 tsp ground cinnamon
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  • 1/4 tsp ground ginger + pinch of...
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  • 1 + 1/4 cups Almond Milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 4 apples, peeled, diced into 1/2...
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  • 1/2 teaspoon ground cinnamon
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    +
  • 1 cup apple juice
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  • 1 tablespoon organic cornstarch...
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  • 1 1/2 tablespoons pure maple syrup
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup regular oats
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    +
  • 3/4 cup almond milk
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    +
  • 2 tbsp unsweetened applesauce
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    +
  • 1 tbsp chia seeds
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    +
  • 1/2 tbsp pure maple syrup
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 cup steel cup oats
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    +
  • 4 cups water
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    +
  • 1 tsp salt
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  • 1 cup rolled oats (optional - I...
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    +
  • 1 cup pumpkin puree (if using ca...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 cups all purpose flour
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    +
  • 1 1/2 cups whole wheat pastry...
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  • 1 1/2 teaspoons baking soda
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    +
  • 1/2 teaspoon Clabber Girl bakin...
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    +
  • 1 teaspoon cinnamon
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 egg
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    +
  • 3/4 almond meal
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    +
  • 1/2 oatflour
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    +
  • 1 tbsp flax seed
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    +
  • 1/4 unsweetened vanilla almond milk
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 C whole wheat flour
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    +
  • 2 + 1/2 tbs baking powder
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    +
  • 1/4 tsp salt
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    +
  • 1 C non-dairy/plant-based milk
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    +
  • 1/2 cup organic applesauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 cup potato starch
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    +
  • 1/2 teaspoon salt
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    +
  • 4 teaspoons potato starch or tap...
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    +
  • 2 1/3 cups spelt flour (I use Bo...
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    +
  • 1/2 cup applesauce
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 eggs
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    +
  • ½ cup butter/ghee (softened) or...
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    +
  • ¼ cup sweet potato puree (steame...
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    +
  • ½ cup dates
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    +
  • ½ cup pure maple syrup
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 C unsweetened rice milk (any...
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    +
  • 1 Tbs milled flax seeds
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    +
  • 1 tsp apple cider vinegar
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    +
  • 2 C whole wheat pastry flour
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    +
  • 2 tsp baking powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all