V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 2 cups whole-wheat flour
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  • 1/4 cup raw sugar
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  • 1 tablespoon + 1 teaspoon baking...
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  • 1/8 teaspoon sea salt
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  • 1 1/2 cups nonfat milk
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup + 2 tablespoons Milk (I us...
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  • 1/2 cup unsweetened Apple Sauce
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  • 2 large Eggs, whisked
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  • 1/2 cup pure maple syrup
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  • 1 teaspoon pure Vanilla Extract
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup whole-wheat flour
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  • 2 tablespoons raw sugar
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  • 2 teaspoons baking powder
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  • 1 dash sea salt
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  • ¾ cup nonfat skim milk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 2 cups spelt flour
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  • 3 T sugar (I used sucanat, but r...
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  • 1.5 t pumpkin spice (or mix of 1...
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  • 1/4 t sea salt
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  • 2 t baking powder
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 13 Ingredients
  • 3/4 cup carrot juice
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  • 1 box Carrot Muffin Mix (I used...
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  • 1 1/2 Tbsp baking powder
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  • 2 Tbsp maple syrup
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  • 1/4 cup spelt flour (or alt. flour)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 18 Ingredients
  • 1 cup oat flour
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  • 1 cup oat bran
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  • 1/2 cup rolled oats (or can use...
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  • 1 cup spelt flour
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  • 1/3 cup unrefined sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
LF
Low-fat
  • 11 Ingredients
  • 1/2 cup wheat germ
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  • 1/3 cup sucanat
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  • 1 1/2 tablespoons ener-g baking...
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  • 1/4 cup applesauce (or vegetable...
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  • 1/4 cup molasses
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 tablespoon cinnamon
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  • 1/4 cup water
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  • 3 cups spelt flour
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  • 2 tablespoons decaffeinated inst...
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  • 3/4 teaspoon sea salt
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup unsweetened applesauce (...
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  • 1 cup unbleached flour
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  • 1 cup golden raisin
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  • 3 very ripe mashed bananas
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  • 1 cup oat bran
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all

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