• 7 Ingredients
  • 1 small loaf crusty white bread
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  • 1 cup non-dairy (or dairy) milk...
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  • ½ cup apple sauce
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  • 1 tsp freshly grated cinnamon
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  • 1 tsp pure vanilla
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 3/4 cup medium to finely ground...
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  • 1/4 cup chia seeds
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  • 1/4 cup oats, ground
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  • 1/2 tsp salt
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  • 1 tsp baking powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 cup applesauce
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  • 1 tablespoon butter
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  • 1 egg
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  • 1 cup rolled oats
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  • 2 tablespoons maple or agave syr...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 x egg
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  • 1 tsp baking powder
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  • 2/3 cup white whole wheat flour
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  • 1 tsp ginger
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  • 1 tsp cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups whole-wheat flour
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  • 1/4 cup raw sugar
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  • 1 tablespoon + 1 teaspoon baking...
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  • 1/8 teaspoon sea salt
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  • 1 1/2 cups nonfat milk
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 gala, honeycrisp or golden del...
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  • 1 cup dark amber maple syrup
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  • 1/2 cup apple cider
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  • 1 cinnamon stick
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  • 2 cups whole grain pancake/waffl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 cup whole-wheat flour
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  • 2 tsp baking powder
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  • 2 tbsp raw sugar
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  • 1 dash salt
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  • 2 egg whites
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup whole-wheat flour
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  • 2 tablespoons raw sugar
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  • 2 teaspoons baking powder
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  • 1 dash sea salt
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  • ¾ cup nonfat skim milk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 strips organic, nitrate-free,...
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  • 2 tbsp plus 1/4 c organic light...
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  • 1/2 tbsp organic maple syrup
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  • 3 x organic apples, peeled, core...
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  • 1 tbsp freshly squeeze organic l...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup rolled oats
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  • 1/2 cup applesauce
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  • 1 egg
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  • 2 tablespoons maple or agave syrup
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  • 1 tablespoon butter
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup + 2 tablespoons Milk (I us...
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  • 1/2 cup unsweetened Apple Sauce
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  • 2 large Eggs, whisked
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  • 1/2 cup pure maple syrup
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  • 1 teaspoon pure Vanilla Extract
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/3 cups whole wheat flour
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  • 1/4 cup rolled oats
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  • 1 Tbsp Hemp Protein Powder (opti...
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  • 1/2 cup apple sauce
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  • 1/4 cup safflower oil (safflower...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 medium Apples (whatever type...
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  • 1 cup Old fashioned oats
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  • 1/2 cup Protein powder (or addit...
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  • 1 tsp Cinnamon
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  • 1/2 tsp Apple pie spice (or pump...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2-1/2 cups raisin bran cereal
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  • 1-1/4 cups skim milk
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  • 1/3 cup maple syrup or honey
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  • 1-3/4 cups unbleached all-purpos...
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  • 1 tablespoon baking powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/2 cup oat flour
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  • 1/2 cup sweet rice flour
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  • 1/4 cup pecan meal (pecans finel...
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  • 2 tablespoons sugar
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  • 1 teaspoon baking powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3/4 cup frozen whole Goji Berrie...
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  • 1 Bosc pear
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  • 1 lime
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  • 2 tsp. cinnamon
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  • 1/4 cup Dark maple syrup
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 cup whole wheat flour
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  • 2 T organic cane sugar (or regul...
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  • 2 t baking powder (I use aluminu...
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  • 1/2 t salt
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  • 1 1/3 cup soy or almond milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 24 Ingredients
  • 3 cups diced green apples (1 XL...
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  • 2-3 Tbsp vegan buttery spread
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  • 1/4 cup agave or maple syrup blend
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  • 1/2 tsp cinnamon
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  • 1/2 tsp vanilla extract
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 cup whole wheat flour
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  • 2 T organic cane sugar (or regul...
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  • 2 t baking powder (I use aluminu...
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    +
  • 1/2 t salt
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    +
  • 1 1/2 cup soy or almond milk (I...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 cup millet flour
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  • 1/3 cup amaranth flour
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  • 1/3 cup potato starch
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  • 2 tbsp flax meal
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  • 2 tsp baking powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/4 cup carrot juice
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  • 1 box Carrot Muffin Mix (I used...
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  • 1 1/2 Tbsp baking powder
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  • 2 Tbsp maple syrup
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  • 1/4 cup spelt flour (or alt. flour)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Cup Oats (I use rolled, but an...
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  • 1 Cup Whole Wheat Pastry Flour
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  • 1 Tablespoon Cornstarch
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  • 1/4 Teaspoon Salt
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  • 3/4 Cup Original or Vanilla Hemp...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 4 apples, peeled, diced into 1/2...
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  • 1/2 teaspoon ground cinnamon
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    +
  • 1 cup apple juice
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    +
  • 1 tablespoon organic cornstarch...
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    +
  • 1 1/2 tablespoons pure maple syrup
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1/3 cup regular oats
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    +
  • 1 tablespoon chia seeds
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    +
  • 1 tsp ground cinnamon
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  • 1/4 tsp ground ginger + pinch of...
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    +
  • 1 + 1/4 cups Almond Milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 cups Old fashioned rolled oats...
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  • 2 tsp Ground cinnamon
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  • 1 tsp Pumpkin pie spice
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  • 1/2 cup Baking stevia OR 1 cup s...
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    +
  • 1/2 tsp Salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all

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