• 7 Ingredients
  • 1 small loaf crusty white bread
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  • 1 cup non-dairy (or dairy) milk...
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  • ½ cup apple sauce
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  • 1 tsp freshly grated cinnamon
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  • 1 tsp pure vanilla
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup brown rice flour
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  • 1/2 cup coconut flour
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  • 1/2 cup sorghum flour
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  • 1/2 cup tapioca starch
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  • 1/2 tsp salt
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 2 medium Apples (whatever type...
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  • 1 cup Old fashioned oats
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  • 1/2 cup Protein powder (or addit...
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  • 1 tsp Cinnamon
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  • 1/2 tsp Apple pie spice (or pump...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups spelt flour
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  • 3 T sugar (I used sucanat, but r...
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  • 1.5 t pumpkin spice (or mix of 1...
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  • 1/4 t sea salt
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  • 2 t baking powder
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 13 Ingredients
  • 1 large sweet apple, peeled, cor...
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  • 2 tsp cinnamon
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  • 2 Tbsp Sucanat (or brown sugar)
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  • 1/3 cup mashed banana (1 medium...
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  • 1/2 cup unsweetened applesauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 1 1/3 cups whole wheat flour
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  • 1/4 cup rolled oats
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  • 1 Tbsp Hemp Protein Powder (opti...
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  • 1/2 cup apple sauce
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  • 1/4 cup safflower oil (safflower...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 1/4 cup whole wheat flour
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  • 2 T organic cane sugar (or regul...
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  • 2 t baking powder (I use aluminu...
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  • 1/2 t salt
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  • 1 1/3 cup soy or almond milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/4 cup whole wheat flour
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  • 2 T organic cane sugar (or regul...
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  • 2 t baking powder (I use aluminu...
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  • 1/2 t salt
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  • 1 1/2 cup soy or almond milk (I...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup unsweetened applesauce
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  • 1/2 cup sugar
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  • 1/2 cup light packed brown sugar
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  • 2 large bananas, sliced
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  • 2 Tbsp. maple syrup
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 4 apples, peeled, diced into 1/2...
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  • 1/2 teaspoon ground cinnamon
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  • 1 cup apple juice
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  • 1 tablespoon organic cornstarch...
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  • 1 1/2 tablespoons pure maple syrup
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1/3 cup regular oats
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  • 1 tablespoon chia seeds
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  • 1 tsp ground cinnamon
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  • 1/4 tsp ground ginger + pinch of...
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  • 1 + 1/4 cups Almond Milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 cups Old fashioned rolled oats...
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  • 2 tsp Ground cinnamon
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  • 1 tsp Pumpkin pie spice
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  • 1/2 cup Baking stevia OR 1 cup s...
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  • 1/2 tsp Salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 cup plain soy milk
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  • 1 cup pastry flour, wheat organic
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  • 1 cup corn meal, organic
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  • 2 Tbsp corn masa harina (or more...
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  • 1/2 cup cinnamon apple sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup whole wheat flour
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  • 1/4 cup all-purpose flour
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  • 1/3 cup uncooked farina (such as...
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  • 1/3 cup sugar
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  • 1 teaspoon baking soda
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 Cup Oats (I use rolled, but an...
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  • 1 Cup Whole Wheat Pastry Flour
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  • 1 Tablespoon Cornstarch
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  • 1/4 Teaspoon Salt
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  • 3/4 Cup Original or Vanilla Hemp...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 cup oat flour
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  • 1 cup oat bran
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  • 1/2 cup rolled oats (or can use...
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  • 1 cup spelt flour
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  • 1/3 cup unrefined sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 1/4 cups unsweetened applesauce
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  • 1/2 cup maple syrup
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  • 1 tablespoon baking powder
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  • 2 egg whites
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  • 2 cups whole wheat pastry flour
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup potato starch
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  • 1/2 teaspoon salt
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  • 4 teaspoons potato starch or tap...
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  • 2 1/3 cups spelt flour (I use Bo...
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  • 1/2 cup applesauce
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 cup uncooked farina (such as...
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  • 1 1/2 cups vanilla-flavored soym...
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  • 1 egg
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  • 1/2 teaspoon salt
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  • 1 cup whole wheat flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 egg , beaten
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  • 1 tablespoon baking powder
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  • 1 cup unsweetened applesauce
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  • 1/4 cup orange juice
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  • 1 3/4 cups whole wheat flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup wheat germ
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  • 1/3 cup sucanat
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  • 1 1/2 tablespoons ener-g baking...
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  • 1/4 cup applesauce (or vegetable...
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  • 1/4 cup molasses
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2/3 C unsweetened rice milk (any...
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  • 1 Tbs milled flax seeds
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  • 1 tsp apple cider vinegar
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  • 2 C whole wheat pastry flour
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  • 2 tsp baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 teaspoon vinegar
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  • 1/4 cup Splenda sugar substitute
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  • 1/4 teaspoon mixed spice (nutmeg...
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  • 1 teaspoon ginger
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  • 1/4 cup sugar-free maple syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2/3 cup granular fructose
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  • 1/2 teaspoon nutmeg
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  • 1/4 cup water
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  • 1/2 cup light oil (canola)
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon cinnamon
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  • 1/4 cup water
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  • 3 cups spelt flour
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  • 2 tablespoons decaffeinated inst...
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  • 3/4 teaspoon sea salt
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all