LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 cup medium to finely ground...
    -
    +
  • 1/4 cup chia seeds
    -
    +
  • 1/4 cup oats, ground
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1 tsp baking powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups spelt flour
    -
    +
  • 3 T sugar (I used sucanat, but r...
    -
    +
  • 1.5 t pumpkin spice (or mix of 1...
    -
    +
  • 1/4 t sea salt
    -
    +
  • 2 t baking powder
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1/3 cup regular oats
    -
    +
  • 1 tablespoon chia seeds
    -
    +
  • 1 tsp ground cinnamon
    -
    +
  • 1/4 tsp ground ginger + pinch of...
    -
    +
  • 1 + 1/4 cups Almond Milk
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/3 cup regular oats
    -
    +
  • 3/4 cup almond milk
    -
    +
  • 2 tbsp unsweetened applesauce
    -
    +
  • 1 tbsp chia seeds
    -
    +
  • 1/2 tbsp pure maple syrup
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all