• 7 Ingredients
  • 1 cup greek yogurt
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  • 1 apple, chopped
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  • 1/4 cup dry quinoa
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  • 1/2 tablespoon cinnamon
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  • 1/2 teaspoon nutmeg
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 apple, chopped
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  • 1 tablespoon brown sugar
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  • 1/2 tablespoon cinnamon, divided
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  • 1/2 teaspoon nutmeg, divided
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  • 1/2 teaspoon salt, divided
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 pounds cooking apples, cored,...
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  • Juice from one lemon
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  • 1 stick of cinnamon
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  • 1/4 cup brown sugar (plus more s...
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  • 1/2 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups rolled oats
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  • 1 cup walnuts, chopped
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  • 1/2 cup ground flaxseed
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  • 1/4 cup brown sugar
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  • 4 tablespoons unsalted butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 2 cup plus 1/2 c unsweetened alm...
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  • 1 tbsp coconut oil
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  • 1 cup dry quinoa, rinsed
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  • 1 tbsp flaxseed, ground
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  • 1/4 tsp salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cup finely crushed graham...
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  • 3 tbsp lowfat vanilla yogurt
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  • 2 tbsp brown sugar
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  • 1 cup sliced strawberries
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  • 1 cup blueberries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 cup quinoa, well rinsed
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  • 1 3/4 cups water
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  • 1/2 teaspoon cinnamon
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  • 1/4 cup flour
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  • 1/4 cup rolled oats
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup quinoa, well rinsed
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  • 1 3/4 cups water
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  • 1/2 teaspoon cinnamon
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  • 1/4 cup gingersnap crumbs
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  • 1/2 cup pecans, coarsely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 stalks of Rhubarb, ends remove...
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  • 8 ounces Strawberries, remove stems
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  • 1/4 teaspoon ground Ginger
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  • 1 to 1 1/2 droppers full of Vani...
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  • 16 ounces fat free Greek Yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 pints fresh blueberries
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  • 1 cup uncooked quinoa, rinsed
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  • 2 cups light canned coconut milk
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  • 2 tablespoons unsweetened flaked...
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  • 2 pinches of salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 8 large egg yolks
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  • 3 large eggs
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  • 1/3 cup sugar
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  • 3/4 cup plus 2 tablespoons passi...
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  • 6 tablespoons unsalted butter
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 2 cup canned pumpkin
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  • ½ cup brown sugar
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  • 2 Tbsp butter, melted
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  • 2 cup low-fat vanilla yogurt
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  • 6 Tbsp pecan pieces, toasted
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups Old-Fashioned Quaker Oats
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  • 2 tablespoons brown sugar
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  • 1/4 cup maple syrup
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  • 3 tablespoons vegetable or olive...
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  • 1 teaspoon cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3 cups rolled oats
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  • 1 cup pecans or almonds, coarsel...
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  • 1/2 cup unsweetened shredded coc...
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  • 3 tablespoons brown sugar
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  • 1 teaspoon cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (15 oz.) can pumpkin puree
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  • 1 tsp pumpkin pie spice
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  • 2 Tbsp brown sugar
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  • 1 cup greek yogurt
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  • 1 pkg (1/3 box) cinnamon graham...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon butter or stick mar...
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  • 4 cups diced peeled Granny Smith...
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  • 1/2 cup packed brown sugar
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 cups old-fashioned oats (not i...
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  • 1 cup sliced almonds
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  • 1 cup finely chopped walnuts
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  • 1/2 cup wheat germ
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  • 1/2 cup packed dark brown sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large ripe bananas
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  • 6 tablespoons dark brown sugar
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  • 2 tablespoons unsweetened apple...
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  • 1 tablespoon unsalted butter
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  • 1/4 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups 1 1/2-inch pieces rhubarb
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  • 1/2 cup water
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  • 1/4 cup plus 2 tablespoons sugar
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  • 1 vanilla bean, split lengthwise
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  • 1 16-ounce basket fresh strawber...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 ripe persimmons (about 10 ounces)
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  • 1 tablespoon brown sugar
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  • 2 cups vanilla low-fat yogurt
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  • 1 cup fresh or frozen raspberrie...
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  • 1 cup low-fat granola without ra...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups chopped fresh or 1 (12-ou...
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  • 3/4 cup firmly packed brown sugar
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  • 1/4 cup orange juice
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  • 2 tablespoons chopped crystalliz...
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  • 2 cups vanilla nonfat frozen yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 10 whole juniper berries
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  • 1/4 cup chopped pistachios, ligh...
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  • 1/3 small pineapple. cored and c...
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  • 1/4 teaspoon ground cloves
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  • 1/4 cup brown sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups plain 2% reduced-fat Gree...
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  • 2 tablespoons mascarpone cheese
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  • 2 tablespoons brown sugar
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  • 2 tablespoons fresh lime juice
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  • 2 ripe mangos, peeled and chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 large Red Delicious apples, pe...
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  • 1 cup water
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  • 2/3 cup packed light brown sugar
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  • 2 cinnamon sticks
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  • 1 tablespoon vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (6-ounce) container low-fat or...
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  • 1/2 cup sliced fruit
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  • 1/3 cup Tropical Granola (recipe...
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  • Tropical Granola: 1/4 cup vegeta...
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  • 2 tablespoons brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all

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