• 15 Ingredients
  • 2 cups rolled oats
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  • 1 cup walnuts, chopped
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  • 1/2 cup ground flaxseed
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  • 1/4 cup brown sugar
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  • 4 tablespoons unsalted butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 pints fresh blueberries
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  • 1 cup uncooked quinoa, rinsed
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  • 2 cups light canned coconut milk
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  • 2 tablespoons unsweetened flaked...
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  • 2 pinches of salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 2 cups Old-Fashioned Quaker Oats
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  • 2 tablespoons brown sugar
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  • 1/4 cup maple syrup
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  • 3 tablespoons vegetable or olive...
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  • 1 teaspoon cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3 cups rolled oats
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  • 1 cup pecans or almonds, coarsel...
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  • 1/2 cup unsweetened shredded coc...
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  • 3 tablespoons brown sugar
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  • 1 teaspoon cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 15 Ingredients
  • 3 cups old-fashioned oats (not i...
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  • 1 cup sliced almonds
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  • 1 cup finely chopped walnuts
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  • 1/2 cup wheat germ
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  • 1/2 cup packed dark brown sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 5 Ingredients
  • 2 ripe persimmons (about 10 ounces)
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  • 1 tablespoon brown sugar
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  • 2 cups vanilla low-fat yogurt
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  • 1 cup fresh or frozen raspberrie...
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  • 1 cup low-fat granola without ra...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 4 large Red Delicious apples, pe...
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  • 1 cup water
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  • 2/3 cup packed light brown sugar
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  • 2 cinnamon sticks
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  • 1 tablespoon vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 (6-ounce) container low-fat or...
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  • 1/2 cup sliced fruit
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  • 1/3 cup Tropical granola (recipe...
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  • Tropical granola: 1/4 cup vegeta...
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  • 2 tablespoons brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 strawberries
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  • 1 cup low-fat granola
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  • 1 (8 ounce) carton low-fat vanil...
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  • 1 tablespoon brown sugar
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  • 1/2 honeydew , cut up small in 1...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 1 cup light whipped topping, div...
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  • 2 teaspoons pumpkin pie spice
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  • 1/3 cup brown sugar , packed
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  • 1 1/2 cups nonfat vanilla yogurt
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  • 1/3 cup apple juice concentrate,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 package silken tofu
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  • 8 ounces cream cheese (vegan alt...
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  • 15 ounces canned pumpkin
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  • 3/4 cup milk (vegan alt - soy milk)
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  • 1 1/2 teaspoons pumpkin pie spice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon ground cinnamon
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  • 4 tablespoons light brown sugar
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  • 4 firm-ripe pears, peeled, cored...
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  • 1 pinch ground allspice
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  • 1/4 cup finely chopped crystalli...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup granola cereal , nuggets
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  • Reddi-wip topping
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  • 3 tablespoons margarine , melted
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  • 4 medium red apples , chopped
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  • 1 tablespoon milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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