LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 cup regular oats
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  • 1 cup water
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  • 1 cup milk (I used almond milk)
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  • 1 T chia seeds (optional- reduce...
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  • 1 t pure vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup old-fashioned oats
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  • 3/4 cup all purpose flour
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  • 1/2 cup (packed) golden brown sugar
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  • 2 teaspoons instant coffee crystals
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  • 1/4 teaspoon ground allspice
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 16 Ingredients
  • 1/4 teaspoon ground nutmeg
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  • 3/4 cup all-purpose flour
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  • For Pudding
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  • 3/4 cup packed golden brown sugar
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  • 6 large egg yolks
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  • Nutrition 94% match
  • Calories per gram: 3.7
  • Total fat: High
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