• 7 Ingredients
  • 1 cup greek yogurt
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  • 1 apple, chopped
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  • 1/4 cup dry quinoa
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  • 1/2 tablespoon cinnamon
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  • 1/2 teaspoon nutmeg
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 1 apple, chopped
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  • 1 tablespoon brown sugar
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  • 1/2 tablespoon cinnamon, divided
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  • 1/2 teaspoon nutmeg, divided
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  • 1/2 teaspoon salt, divided
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups rolled oats
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  • 1 cup walnuts, chopped
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  • 1/2 cup ground flaxseed
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  • 1/4 cup brown sugar
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  • 4 tablespoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 6 egg whites
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  • 1 teaspoon cream of tartar
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  • 1/4 teaspoon salt
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  • 1 1/3 cup sugar
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  • 24 oz frozen peaches
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1 (11-oz) bag vanilla caramels,...
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  • ½ cup heavy cream
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  • 4 oz cream cheese, softened
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  • 1 (15-oz) can pure pumpkin, (not...
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  • 1 cup heavy cream
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 cup quinoa, well rinsed
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  • 1 3/4 cups water
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  • 1/2 teaspoon cinnamon
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  • 1/4 cup flour
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  • 1/4 cup rolled oats
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup quinoa, well rinsed
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  • 1 3/4 cups water
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  • 1/2 teaspoon cinnamon
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  • 1/4 cup gingersnap crumbs
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  • 1/2 cup pecans, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 2 ripe pears, diced
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  • Ground cinnamon
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  • brown sugar
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  • 2 oz butter
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  • 1 pint Greek yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 8 ounces soft fresh goat cheese
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  • 1 cup whole milk ricotta
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  • 3 tablespoons plus two teaspoo...
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  • 3 tablespoons olive oil
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  • 1 tablespoon sugar
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 2 cup canned pumpkin
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  • ½ cup brown sugar
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  • 2 Tbsp butter, melted
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  • 2 cup low-fat vanilla yogurt
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  • 6 Tbsp pecan pieces, toasted
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups Old-Fashioned Quaker Oats
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  • 2 tablespoons brown sugar
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  • 1/4 cup maple syrup
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  • 3 tablespoons vegetable or olive...
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  • 1 teaspoon cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup regular oats
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  • 3/4 cup almond milk
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  • 2 tbsp unsweetened applesauce
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  • 1 tbsp chia seeds
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  • 1/2 tbsp pure maple syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (15 oz.) can pumpkin puree
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  • 1 tsp pumpkin pie spice
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  • 2 Tbsp brown sugar
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  • 1 cup greek yogurt
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  • 1 pkg (1/3 box) cinnamon graham...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/2 cup regular oats
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  • 1 cup water
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  • 1 cup milk (I used almond milk)
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  • 1 T chia seeds (optional- reduce...
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  • 1 t pure vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon butter or stick mar...
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  • 4 cups diced peeled Granny Smith...
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  • 1/2 cup packed brown sugar
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • parfaits:
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  • 1 pint blueberries, + about 1/2...
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  • 1/4 cup sugar
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  • 1 cinnamon stick
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  • 5-6 tablespoons good-quality honey
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon cornstarch
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  • 1 cup canned pumpkin
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  • 1 1/2 cups heavy cream
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  • 1/2 cup packed dark brown sugar
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  • 1/4 cup maple syrup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 cup reduced-fat sour cream
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  • 1/2 teaspoon grated orange peel
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  • 2 cups red seedless grapes, rins...
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  • 2 tablespoons firmly packed brow...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup flour
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  • 1 teaspoon baking powder
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  • 1 teaspoon pumpkin pie spice
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  • 1/8 teaspoon salt
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  • 3 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 large Red Delicious apples, pe...
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  • 1 cup water
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  • 2/3 cup packed light brown sugar
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  • 2 cinnamon sticks
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  • 1 tablespoon vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter or margarine
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  • 1/4 cup packed brown sugar
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  • 1 tablespoon water
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  • 1/4 cup chopped almonds (2 oz)
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  • 1/4 cup chopped pecans (2 oz)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 extra-large egg yolks
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  • 8-10 ginger snaps, chopped (Stor...
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  • 2 teaspoons unflavored gelatin (...
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  • sweetened whipped cream
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  • 1 1/2 cups cold heavy cream
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 1 cup light whipped topping, div...
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  • 2 teaspoons pumpkin pie spice
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  • 1/3 cup brown sugar , packed
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  • 1 1/2 cups nonfat vanilla yogurt
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  • 1/3 cup apple juice concentrate,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 package silken tofu
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  • 8 ounces cream cheese (vegan alt...
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  • 15 ounces canned pumpkin
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  • 3/4 cup milk (vegan alt - soy milk)
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  • 1 1/2 teaspoons pumpkin pie spice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup whipping cream, whipped
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  • 1/2 teaspoon salt
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  • pumpkin pie spice (optional)
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  • 1 1/2 teaspoons pumpkin pie spice
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  • 1 quart vanilla ice cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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