• 7 Ingredients
  • 1 cup greek yogurt
    -
    +
  • 1 apple, chopped
    -
    +
  • 1/4 cup dry quinoa
    -
    +
  • 1/2 tablespoon cinnamon
    -
    +
  • 1/2 teaspoon nutmeg
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 apple, chopped
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • 1/2 tablespoon cinnamon, divided
    -
    +
  • 1/2 teaspoon nutmeg, divided
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup quinoa, well rinsed
    -
    +
  • 1 3/4 cups water
    -
    +
  • 1/2 teaspoon cinnamon
    -
    +
  • 1/4 cup flour
    -
    +
  • 1/4 cup rolled oats
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 cup regular oats
    -
    +
  • 1 cup water
    -
    +
  • 1 cup milk (I used almond milk)
    -
    +
  • 1 T chia seeds (optional- reduce...
    -
    +
  • 1 t pure vanilla extract
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon butter or stick mar...
    -
    +
  • 4 cups diced peeled Granny Smith...
    -
    +
  • 1/2 cup packed brown sugar
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 2 tablespoons water
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 large Red Delicious apples, pe...
    -
    +
  • 1 cup water
    -
    +
  • 2/3 cup packed light brown sugar
    -
    +
  • 2 cinnamon sticks
    -
    +
  • 1 tablespoon vanilla extract
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 teaspoon ground cinnamon
    -
    +
  • 4 tablespoons light brown sugar
    -
    +
  • 4 firm-ripe pears, peeled, cored...
    -
    +
  • 1 pinch ground allspice
    -
    +
  • 1/4 cup finely chopped crystalli...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all