• 13 Ingredients
  • 8 (1- to 1 1/4-pound) acorn squash
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  • 3 tablespoons vegetable oil
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  • 1 tablespoon kosher salt
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  • 1 large red onion, chopped
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  • 1 1/2 tablespoons vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large sweet potatoes, halved,...
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  • 2 x Acorn or Butternut squash, a...
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  • 3 x Anjou, Bosc, or Bartlett pea...
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  • 1 large Vidalia or Maui onion, s...
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  • 8 tsp brown sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 5 1/4 cups Swanson® Chicken Brot...
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  • 1/4 cup packed brown sugar
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  • 2 tablespoons minced fresh ginge...
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  • 1 cinnamon stick
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  • 1 butternut squash (about 1 3/4...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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HF
High fiber
  • 10 Ingredients
  • 2 acorn squash, halved and seeded
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  • 1 large yellow onion, chopped
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  • 1 tablespoon butter or margarine...
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  • 2 tablespoons light brown sugar
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  • 3 cups chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup chopped sweet onion
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  • 1 (8 ounce) package cream cheese...
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  • 1/2 teaspoon ground black pepper
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  • 1 quart chicken broth
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  • 3 tablespoons butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 4 cups vegetable stock or chicke...
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  • 4 cups acorn squash or butternut...
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  • 1 teaspoon cracked black pepper
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  • 1/4 cup chopped cilantro
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  • 1 (16 ounce) can kidney beans ,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (2 lb) acorn squash
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  • 2 (2 lb) butternut squash
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  • 1 large onion , thinly sliced
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  • 3/4 teaspoon ground ginger
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  • 8 teaspoons dark brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1/3 cup firmly packed brown sugar
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  • 3 cups chicken broth
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  • 3 cups half-and-half cream
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  • 2 medium acorn squash
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup chopped onion
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  • 1/4 teaspoon salt
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  • 1/4 cup water
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  • 1/4 cup half-and-half
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  • 2 tablespoons packed brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 acorn squash
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  • butter , melted
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  • 1-2 tablespoon olive oil
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  • 4 cups chicken broth
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  • 2 large chicken breasts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup light brown sugar
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  • 2 quarts seafood stock
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  • 1 cup minced celery
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  • 1 cup minced red bell pepper
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  • 1/2 teaspoon Chinese five-spice...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • For roasted squash
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  • 3 tablespoons vegetable oil
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  • For soup
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  • 1 tablespoon packed light brown...
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  • 5 medium beets , peeled and cut...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon cayenne pepper , to...
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  • 1/2-1 teaspoon grated nutmeg , t...
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  • 1 small pie pumpkin
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  • 2 tablespoons brown sugar (or su...
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  • 1 small butternut squash
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup heavy cream
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  • 2 tablespoons olive oil
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  • 1/4 cup plus 1 tablespoon dark b...
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  • 6 cups chicken stock
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  • 1/2 cup fresh orange juice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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