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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 Tbsp olive oil
  • 1 small yellow onion, minced
  • 2 cloves garlic, minced
  • 2 1/4 cups water
  • 1 cup veggie broth (or an additional...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 bunch collards, stems removed, and...
  • 1/2 T butter
  • 1 T olive oil
  • 3 large leeks (white and tender green...
  • 1 clove garlic, sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 cups arborio rice
  • 5 cups vegetable stock
  • 2 tbs extra virgin olive oil
  • 1 brown onion, finely diced
  • 2 garlic cloves, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • 2 cups of long grain rice
  • 3 cups of water
  • 2 tbsp vegetable oil
  • 1 tbsp sesame oil
  • 3 free range eggs (omit if Vegan)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 5 to 6 cups low sodium chicken broth...
  • 6 Tbsps unsalted butter (or 4, see he...
  • 1 1/4 cups minced yellow onion
  • 1/2 cup dry white wine
  • 2 1/2 cups peeled, diced butternut sq...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • ½ brown onion, diced
  • 2 cloves of garlic, smashed and diced
  • 1 ¼ cup dried shiitake mushrooms
  • 200 g (7 oz) Swiss brown mushrooms
  • 200 g (7 oz) button mushrooms
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 2 qts vegetable stock
  • 1/2 cup rice
  • 2 tsps dried thyme
  • 1 tsp Old Bay seasoning
  • 1 (10-oz) box frozen mixed vegetables
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup Organic brown Basmati rice
  • 1 x Organic Onion
  • 1 Knob Fresh Organic Turmeric
  • 2-3 pods Organic Cardamom
  • 2 tbsp Butter, Ghee or Coconut Oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 3 tbs olive oil
  • ½ tbs Greek (spice) seasoning
  • 1 kg (2lb) piece of pumpkin, peeled a...
  • 1 large orange, skinned and cut into...
  • 1 brown onion, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 7 Ingredients
  • 3 Tbsps olive oil
  • 1 (15-oz) can pumpkin purée
  • 6 cups low-sodium chicken or vegetabl...
  • 1 white or yellow onion, chopped
  • 3 bay leaves
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 4 shanks of lamb, hogget or mutton
  • 2 bottles Fraoch heather ale
  • 1 good bunch curly kale roughly chopped
  • 1 large turnip in 1 inch chunks
  • 1 onion roughly chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 2 cups vegetable broth (gluten-free i...
  • 1 cup diced celery
  • 1 cup brown jasmine or basmati rice,...
  • 1 Tbsp extra virgin olive oil
  • 1/2 cup diced shallot
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1/2 yellow onion, finely chopped
  • 1 cup uncooked brown basmati rice or...
  • 1 1/2 cups vegetable broth
  • 1/4 cup finely chopped cilantro or fl...
  • 1/2 cup dried currants
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 21 Ingredients
  • 1 cup brown Basmati rice
  • 1 cup organic vegetable broth (make s...
  • 1 cup pure water
  • 4 green Cardamom pods
  • 1 Tbsp raw cold-pressed coconut oil
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 4 cups organic vegetable broth (such...
  • 3 1/2 cups water
  • 2 Tbsps olive oil
  • 1/3 cup finely chopped shallots
  • 1 (8-oz) package presliced cremini mu...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 1/3 cup orzo
  • 1 clove garlic, finely chopped or grated
  • 1 cup brown or white rice, such as Te...
  • 1 3/4 cups chicken stock or broth, re...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 12-oz block firm silken tofu
  • 6 Tbsps dark or red miso
  • 4 scallions, thinly sliced
  • 2 qts dashi
  • 2 Tbsps light or white miso
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 rice mixed brown and wild (any rati...
  • 2 cup Vegetable stock,salted
  • 1 tsp Liquid Smoke flavoring
  • 2 okra, stems trimmed (If using froz...
  • 4 tbsp oil for cooking,divided
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 9 Ingredients
  • Twelve 5-by-2-inch Japanese-style fri...
  • Boiling water
  • 1 1/2 cups reconstituted hon dashi (i...
  • 5 Tbsps mirin
  • 5 Tbsps Japanese soy sauce
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 brown onion, finely diced
  • 2 garlic cloves, minced
  • 3 celery sticks, finely diced
  • 1 small red chilli, minced (optional)
  • 2-3 small green apples, cored, diced...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsps olive oil
  • 2 shallots, thinly sliced
  • 1 clove garlic, minced
  • 3/4 cup medium-grain brown basmati ri...
  • 6 cups vegetable (or chicken) stock
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 kg (2.2 lbs) of pumpkin, peeled, de...
  • 2 tbs sunflower oil
  • 1 brown onion, peeled and quartered
  • 1 tsp of crushed chilli
  • ¼ tsp cayenne pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 10 Ingredients
  • 2 3/4 cups reduced-sodium chicken bro...
  • 1/4 cup finely chopped onion
  • 1 cup fresh corn kernels, (from 2 ea...
  • 1/4 tsp salt
  • 1 cup brown basmati or long-grain bro...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • ½ heaping cup cilantro (leaves and te...
  • 1 cup tightly packed baby spinach lea...
  • 2 ¾ cups water, chicken stock or vege...
  • 1 ½ tsps sea salt
  • 1 Tbsp unrefined extra-virgin olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 17 Ingredients
  • 1/4 cup chopped fresh cilantro or par...
  • 2 carrots, chopped
  • 3 Tbsps minced garlic
  • 2 sprigs fresh thyme
  • 2 sweet potatoes, julienned and soake...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all

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