LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 red capsicum (bell pepper), cu...
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  • 1 small brown onion, cut into we...
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  • 1 carrot, thinly sliced
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  • 155 g (5 oz) green beans, sliced
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  • 2 small bunches of Bok Choy, sli...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup peanut oil
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  • 2 tablespoons minced garlic
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  • 2 tablespoons minced ginger
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  • Salt
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  • 2 cups thinly sliced leeks, whit...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 24 Ingredients
  • 2 tsp chia seeds (you can substi...
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  • 1/3 cup water
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  • 250 g (9 oz) sweet potato, scrub...
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  • 200 g (7 oz) potato and/or carro...
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  • 1 small red onion, grated
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 20 Ingredients
  • 1½ cups basmati rice
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  • 3 cups water
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  • 1 cup shredded coconut
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  • 10 curry leaves
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  • 1 tbs peanut oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 2 cups white rice
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  • 250 ml water
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  • 4 cardamom pods , bruised
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  • 1 brown onion, finely chopped
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  • 2 tablespoons hot curry paste (I...
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  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 250 g chicken breasts , diced
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  • 1/2 cup button mushroom , sliced...
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  • 1 teaspoon Chinese five spice po...
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  • 2 tablespoons oyster sauce
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  • 1 tablespoon soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 8 beef hot dogs
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  • 1 teaspoon baking powder
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  • 4 tablespoons cornstarch , for d...
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  • 1 cup yellow cornmeal
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  • 1/2 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 lebanese cucumbers , ends trim...
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  • 4 (200 g) single chicken breast...
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  • 1 stalk lemongrass , pale sectio...
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  • 1/4 cup fresh coriander leaves
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  • 1 teaspoon ground turmeric
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 24 Ingredients
  • 1 teaspoon ketchup
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  • 1/4 teaspoon ginger (fresh or ja...
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  • 1/3 cup apple cider vinegar (I l...
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  • 8 ounces pineapple , canned, in...
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  • Rice
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  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Med
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