V
Vegetarian
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 20 Ingredients
  • 125 g (4½oz) gluten flour (wheat...
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  • 3-4 sprigs of thyme
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  • 1 tsp fennel seeds
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  • 1 tsp dried marjoram
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  • 1 tsp paprika
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 23 Ingredients
  • ¼ cup vegetable oil
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  • 1 tbs mustard seeds
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  • 1 small brown onion, finely diced
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  • a handful of fresh curry leaves
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  • 2 tsp cumin seeds
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1 piece (4 pounds) meaty slab ba...
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  • 18 dried Andean panca peppers or...
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  • 1 tablespoon extra-virgin olive oil
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  • 8 large cloves garlic
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  • 2 teaspoons ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 medium brown onion, finely cho...
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  • 1 clove garlic, minced
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  • 1 (4 ounce) jar diced pimientos
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  • 1 (14.5 ounce) can diced tomatoe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 26 Ingredients
  • 150 g (5oz) dairy free (or dairy...
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  • 275 g (10oz) plain unbleached flour
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  • 1 tbs cornflour (corn starch)
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  • 2 tbs water
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  • 1 lemon, juice only
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 1½ cups basmati rice
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  • 3 cups water
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  • 1 cup shredded coconut
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  • 10 curry leaves
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  • 1 tbs peanut oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 18 Ingredients
  • 1 cup brown or green lentils, so...
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  • 2 to 3 cups water
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  • 2 tablespoons olive oil
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  • 1 cup white or yellow onion, cho...
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  • 1 green or red bell pepper, chop...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 ½ tablespoon olive oil
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  • 1 x 200g chicken breast fillet,...
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  • 200 g green (raw) prawns (shrimp...
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  • 1 small brown onion, chopped
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  • 2 cloves garlic, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tsp. ground cumin
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  • 1 tsp. coarse salt
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  • 1 tsp. ground coriander seeds
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  • 2 tsp. minced garlic
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  • 2 Tbs. olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 3 pounds plump, ripe tomatoes, c...
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  • 8 curry leaves
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  • 1 green chile, such as a serrano...
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  • 4 cloves of garlic, minced
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  • 2 teaspoons of amchoor, divided
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 lamb shanks (medium)
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  • 50.0g blanched almonds , fried i...
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  • 2.0 tbsp olive oil
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  • 175.0g dried chickpeas
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  • 2.0 tsp ground cumin
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 4 tbsp tomato ketchup
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  • 3 good cloves of garlic, peeled...
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  • 200 g bean sprouts
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  • 150 g frozen mixed peas, green b...
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  • 1 larger green chillie, deseeded...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2 lb very lean ground beef, browned
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  • 5 cloves garlic, chopped
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  • 1 carrot, diced
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  • 1 large onion, diced
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  • 1 habanero chile, minced
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 23 Ingredients
  • Marinade:
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  • 20 g grated fresh ginger
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  • 3 x garlic cloves, crushed
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  • 1 tsp ground turmeric
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  • 1/4 cup lemon juice
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 tbsp chili powder
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  • 1 tsp cumin
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  • 1 tsp paprika
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  • 1 tsp oregano
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  • 1 tsp sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 or 2 dried chipotle chiles
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  • 2 medium-sized boned duck breast...
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  • 6 to 8 garlic cloves, chopped
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  • 1 teaspoon mild, richly flavored...
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  • 1 teaspoon paprika
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons olive oil
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  • 1/2 pound Italian sausage, cut i...
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  • 1/4 cup all-purpose flour
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  • 1 cup onion, small dice
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  • 1 cup celery, small dice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
V
Vegetarian
  • 6 Ingredients
  • : In a medium-sized bowl, whisk...
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  • : Combine the Parmesan, paprika...
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  • : Beat the eggs with the water i...
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  • Assembly: Roll the dough into a...
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  • Using a rolling pizza cutter, a...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/3 cup milk
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  • 1 large egg
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  • 2 tablespoons olive oil
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  • 1 1/2 cups fine dry bread crumbs
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  • 1 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 cup chopped fresh parsley
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  • 1 Tbs. chopped fresh rosemary
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  • 1 Tbs. chopped fresh sage
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  • 2 Tbs. tamari or soy sauce
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  • 2 Tbs. umeboshi vinegar
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 pound(s) ground chuck browned...
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  • 1 white onion diced and sauteed...
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  • 3 teaspoon(s) garlic minced & sa...
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  • 1 can(s) kidney beans drained
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  • 1 can(s) black beans drained
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 teaspoons salt
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  • 3/4 cup brown sesame seed, soaked
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  • 8-10 garlic cloves
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  • 1/4 teaspoon paprika
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  • 1/2 cup lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup water
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  • 1 (4 1/4 ounce) can black olives...
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  • 1 teaspoon garlic powder
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  • 1 cup doritos nacho cheese flavo...
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  • 1 (15 ounce) can dark red kidney...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 pound sirloin steak, cut into...
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  • 1 large leek, rinsed well and fi...
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  • 1 tablespoon dried leaf oregano
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  • 1/2 teaspoon freshly ground blac...
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  • Rosemary sprigs
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  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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