• 13 Ingredients
  • 3 tbs olive oil
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  • ½ tbs Greek (spice) seasoning
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  • 1 kg (2lb) piece of pumpkin, pee...
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  • 1 large orange, skinned and cut...
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  • 1 brown onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 package Jennie O Hot Italian T...
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  • 1 large onion, diced
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  • 1 large red bell pepper, diced
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  • 1 large green bell pepper, diced
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  • 2 large zucchinis, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup peanut oil
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  • 2 tablespoons minced garlic
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  • 2 tablespoons minced ginger
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  • Salt
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  • 2 cups thinly sliced leeks, whit...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 medium brown onion, finely cho...
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  • 1 clove garlic, minced
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  • 1 (4 ounce) jar diced pimientos
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  • 1 (14.5-ounce) can diced tomatoe...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 150 grams plain flour
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  • 300 grams light brown muscovado...
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  • 1 teaspoon baking powder
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  • 2 teaspoons ground ginger
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  • 2 teaspoons mixed spice
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 1 piece (4 pounds) meaty slab ba...
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  • 18 dried Andean panca peppers or...
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  • 1 tablespoon extra-virgin olive oil
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  • 8 large cloves garlic
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  • 2 teaspoons ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 9 Ingredients
  • 1 large onion , halved and sliced
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  • 250.0g brown basmati rice
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  • 250.0g chestnut mushrooms , sliced
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  • 6.0 tbsp natural yogurt
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  • 25.0g butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 225 g (8 oz) butter, x softened
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  • 1 teaspoon bicarbonate of x soda
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  • 2 x eggs
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  • 125 g (4¼ oz) chopped walnuts (...
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  • 350 g (12 oz) dark chocolate x c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 15 Ingredients
  • Fiddlehead ferns have a grassy f...
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  • serves 4 to 6
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  • 1 1/2 cups fiddlehead ferns
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  • 1 1/2 cups asparagus tips
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  • 3 tablespoons butter, divided
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 16 Ingredients
  • 1 cup chopped peeled Granny Smit...
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  • 1/2 cup chopped cilantro, divided
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  • 1/3 cup finely chopped red onion...
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  • 1 teaspoon (or more) fresh lime...
  • 1/3 cup finely chopped green bel...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 small head broccoli (about 1/2...
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  • 1 small head cauliflower (about...
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  • 1 large carrot
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  • 1 yellow onion
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  • 1 tablespoon olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 cup brown or green lentils, so...
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  • 2 to 3 cups water
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  • 2 tablespoons olive oil
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  • 1 cup white or yellow onion, cho...
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  • 1 green or red bell pepper, chop...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 500 g free range pork mince
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  • 100 g lean beef mince
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  • 1 granny smith apple peel and gr...
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  • 1/2 cup finely chopped peanuts
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  • 2 heaped tbs chestnut puree
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 500 grams of chicken breasts, cu...
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  • 1 - 1 1/2 cup Greek yoghurt, whi...
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  • 1 pinch of saffron (soaked in a...
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  • 1 tsp garam masala
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  • 3/4 tsp ginger paste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 oz. shiitake mushrooms, stemme...
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  • 1 clove garlic, minced
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  • 3 cups thinly sliced leftover ro...
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  • Spicy Korean red bean paste or T...
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  • 1 Tbs. soy sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 package of bacon slices
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    +
  • 1/4 cup of brown sugar
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    +
  • 2 tablespoons of chili powder
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    +
  • 1 green pear
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    +
  • bowl of lemon juice flavored wat...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small sugar pumpkin, peeled, s...
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  • 2 medium golden delicious apples...
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  • 1 teaspoon pumpkin pie spice
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  • 3 tablespoons olive oil, divided...
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  • ½ teaspoons salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tsp. ground cumin
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  • 1 tsp. coarse salt
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    +
  • 1 tsp. ground coriander seeds
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  • 2 tsp. minced garlic
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    +
  • 2 Tbs. olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 200 g of couscous
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  • 250 ml of hot vegetable stock
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  • 200 g of mushrooms, sliced
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    +
  • 2 cloves of garlic, minced
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    +
  • 1 small brown onion, peeled and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 each: skinless, boneless chick...
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  • 1 onion, halved and thinly sliced
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    +
  • 1 Tbsp. grated ginger
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    +
  • 4 garlic cloves, crushed
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    +
  • 1 Tbsp. chili powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large head cauliflower
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon coriander seed
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    +
  • 1 teaspoon cumin seed
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    +
  • 1 cup red lentils
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bulb fennel, chopped
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    +
  • 50 g butter, chopped
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    +
  • 1 tablespoon olive oil
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    +
  • 1 brown onion, chopped
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    +
  • 1 ½ cup (300g) aborio rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 onion, sliced crosswise
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    +
  • 1 red chile, preferably Holland...
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    +
  • 2 cloves garlic, very finely cho...
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    +
  • 1 piece ginger (3 inches), peele...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup chopped peeled Granny Smit...
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    +
  • 1/4 cup chopped cilantro, divided
    -
    +
  • 1/3 cup finely chopped red onion...
    -
    +
  • 2 limes
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    +
  • 1/3 cup finely chopped green bel...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 - 4 lb Boston Butt
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    +
  • 3 cups Dr. Pepper
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    +
  • 1/2 cup vinegar
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    +
  • 1 teaspoon chipotle chili powder
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    +
  • 1 teaspoon red pepper flake
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all