• 13 Ingredients
  • 2 tbs vegetable oil
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    +
  • 1 brown onion, diced
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  • 3 garlic cloves, minced
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  • 2 chillies, diced (optional)
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    +
  • 2 tsp fennel seeds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup fresh mint leaves
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    +
  • 1/2 x serrano Chile Pepper, de-v...
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  • 2 tbsp Olive Oil
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  • 1 pinch Salt
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  • a touch x sugar, or honey, or ag...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 red capsicum (bell pepper), cu...
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  • 1 small brown onion, cut into we...
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  • 1 carrot, thinly sliced
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  • 155 g (5 oz) green beans, sliced
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  • 2 small bunches of Bok Choy, sli...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cups couscous
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  • 3½ cups vegetable broth
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    +
  • ½ cup dry roasted almonds, rough...
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  • 2 tbs olive oil
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    +
  • 1 brown onion, sliced into thin...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 brown onion, finely diced
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    +
  • 2 garlic cloves, minced
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    +
  • 3 celery sticks, finely diced
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    +
  • 1 small red chilli, minced (opti...
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    +
  • 2-3 small green apples, cored, d...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ½ brown onion, diced
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  • 2 cloves of garlic, smashed and...
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  • 1 ¼ cup dried shiitake mushrooms
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  • 200 g (7 oz) Swiss brown mushrooms
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  • 200 g (7 oz) button mushrooms
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 4 small dried red chilies
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    +
  • 6 large shallots, peeled and halved
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    +
  • 3/4 cup grated unsweetened coconut
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  • 4 whole cloves
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  • 1 inch cinnamon stick
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 300 g (10 oz) of chickpeas (appr...
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    +
  • 3 tsp Cajun spice mix
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    +
  • 1 tsp powdered vegetable stock (...
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    +
  • 1 brown onion, diced
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    +
  • 2 garlic cloves, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup peanut oil
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    +
  • 2 tablespoons minced garlic
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    +
  • 2 tablespoons minced ginger
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    +
  • Salt
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    +
  • 2 cups thinly sliced leeks, whit...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • ¾ cup rice (brown or medium grai...
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  • 200 g (7 oz) vegetarian feta cheese
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    +
  • ¼ cup vegetarian parmesan or tas...
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    +
  • ½ red onion or 2 spring onions,...
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    +
  • 2 zucchini, grated
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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    +
  • 3 cups vegetable broth or water
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    +
  • 125 g (4½ oz) raw cashew nuts
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    +
  • 1 brown onion, finely mined
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    +
  • 1 cup wholegrain breadcrumbs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 pounds thinly sliced beef...
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon pepper
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    +
  • 1/4 cup olive oil
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    +
  • 3 tablespoons brown sugar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tsp chia seeds (you can substi...
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    +
  • 1/3 cup water
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    +
  • 250 g (9 oz) sweet potato, scrub...
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    +
  • 200 g (7 oz) potato and/or carro...
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    +
  • 1 small red onion, grated
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 bone-in chicken legs with thig...
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    +
  • 1 lime or 1/4 cup lime juice
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    +
  • 1 large tomato, chopped
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    +
  • 4 medium scallions, chopped
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    +
  • 1 large onion, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1½ cups basmati rice
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    +
  • 3 cups water
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    +
  • 1 cup shredded coconut
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    +
  • 10 curry leaves
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    +
  • 1 tbs peanut oil
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 450 g (1 lb) red lentils, rinsed
    -
    +
  • 400 g (14 0z) tomatoes, roughly...
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    +
  • 1 brown onion, finely diced
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    +
  • 2 garlic cloves, minced
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    +
  • 2 tsp fresh ginger, minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • ¼ cup vegetable oil
    -
    +
  • 1 tbs mustard seeds
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    +
  • 1 small brown onion, finely diced
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    +
  • a handful of fresh curry leaves
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    +
  • 2 tsp cumin seeds
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup raw cashews, soaked overnight
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    +
  • 3 tablespoons grapeseed oil or ghee
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    +
  • 1 teaspoon mustard seeds, brown...
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    +
  • 1/2 teaspoon cumin seed
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    +
  • 3 garlic cloves, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 200 g of couscous
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    +
  • 250 ml of hot vegetable stock
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    +
  • 200 g of mushrooms, sliced
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    +
  • 2 cloves of garlic, minced
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    +
  • 1 small brown onion, peeled and...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1-2 lb brown paper lunch bag ful...
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    +
  • Squeeze of lemon juice
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    +
  • 1/2 cup toasted pine nuts
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    +
  • 1/2 cup FRESHLY shredded parmesan
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    +
  • tiny pinch cayenne
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 225 g (8 oz) butter, x softened
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    +
  • 1 teaspoon bicarbonate of x soda
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    +
  • 2 x eggs
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    +
  • 125 g (4¼ oz) chopped walnuts (...
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    +
  • 350 g (12 oz) dark chocolate x c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 chicken breasts
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    +
  • butter
    -
    +
  • 150.0g brown basmati rice
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    +
  • 350.0ml chicken stock
    -
    +
  • 1.0 tbsp Madras or other Indian...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 500 g free range pork mince
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    +
  • 100 g lean beef mince
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    +
  • 1 granny smith apple peel and gr...
    -
    +
  • 1/2 cup finely chopped peanuts
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    +
  • 2 heaped tbs chestnut puree
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/4 cup green beans
    -
    +
  • 1 x sweet red pepper
    -
    +
  • 1 x brown onion
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    +
  • 1 tbsp red curry paste
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    +
  • 2 cup cooked jasmine rice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 500 g cauliflower, trimmed and c...
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    +
  • 2 tablespoons olive oil
    -
    +
  • sea salt and cracked black pepper
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    +
  • ¼ cup (40g) chopped almonds
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    +
  • 1 bunch sage, leaves picked
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all