• 13 Ingredients
  • 2 tbs vegetable oil
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    +
  • 1 brown onion, diced
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    +
  • 3 garlic cloves, minced
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    +
  • 2 chillies, diced (optional)
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    +
  • 2 tsp fennel seeds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup fresh mint leaves
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    +
  • 1/2 x serrano Chile Pepper, de-v...
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    +
  • 2 tbsp Olive Oil
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    +
  • 1 pinch Salt
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    +
  • a touch x sugar, or honey, or ag...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 cups couscous
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  • 3½ cups vegetable broth
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    +
  • ½ cup dry roasted almonds, rough...
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  • 2 tbs olive oil
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    +
  • 1 brown onion, sliced into thin...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 small dried red chilies
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  • 6 large shallots, peeled and halved
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    +
  • 3/4 cup grated unsweetened coconut
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    +
  • 4 whole cloves
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    +
  • 1 inch cinnamon stick
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ heaping cup cilantro (leaves a...
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  • 1 cup tightly packed baby spinac...
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    +
  • 2 ¾ cups water, chicken stock or...
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  • 1 ½ teaspoons sea salt
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    +
  • 1 Tablespoon unrefined extra-vir...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 300 g (10 oz) of chickpeas (appr...
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    +
  • 3 tsp Cajun spice mix
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    +
  • 1 tsp powdered vegetable stock (...
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    +
  • 1 brown onion, diced
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    +
  • 2 garlic cloves, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 pounds thinly sliced beef...
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  • 1 teaspoon salt
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    +
  • 1 teaspoon pepper
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    +
  • 1/4 cup olive oil
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    +
  • 3 tablespoons brown sugar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh lime juice (about...
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    +
  • 1 cup chopped parsley
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    +
  • 1/2 cup olive oil
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    +
  • 5 cups cooked black-eyed peas (r...
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    +
  • 10 scallions, roughly chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1½ cups basmati rice
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    +
  • 3 cups water
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    +
  • 1 cup shredded coconut
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    +
  • 10 curry leaves
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    +
  • 1 tbs peanut oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 teaspoon whole cumin seeds
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    +
  • 2 tablespoons olive oil
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    +
  • 1 cup diced onion
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    +
  • 4 cloves garlic, minced
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    +
  • 2 tablespoons minced fresh ginger
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 24 Ingredients
  • 2 tsp chia seeds (you can substi...
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    +
  • 1/3 cup water
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    +
  • 250 g (9 oz) sweet potato, scrub...
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    +
  • 200 g (7 oz) potato and/or carro...
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    +
  • 1 small red onion, grated
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 bone-in chicken legs with thig...
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    +
  • 1 lime or 1/4 cup lime juice
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    +
  • 1 large tomato, chopped
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    +
  • 4 medium scallions, chopped
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    +
  • 1 large onion, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
    -
    +
  • 3 cups vegetable broth or water
    -
    +
  • 125 g (4½ oz) raw cashew nuts
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    +
  • 1 brown onion, finely mined
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    +
  • 1 cup wholegrain breadcrumbs
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • ¼ cup dried shiitake mushrooms
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    +
  • 250 g (9 oz) tempeh
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    +
  • 1 brown onion
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    +
  • 2 garlic cloves
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    +
  • 5 cm piece fresh ginger root
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    +
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 oz. shiitake mushrooms, stemme...
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    +
  • 1 clove garlic, minced
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    +
  • 3 cups thinly sliced leftover ro...
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    +
  • Spicy Korean red bean paste or T...
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    +
  • 1 Tbs. soy sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup raw cashews, soaked overnight
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    +
  • 3 tablespoons grapeseed oil or ghee
    -
    +
  • 1 teaspoon mustard seeds, brown...
    -
    +
  • 1/2 teaspoon cumin seed
    -
    +
  • 3 garlic cloves, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 20 Ingredients
  • 450 g (1 lb) red lentils, rinsed
    -
    +
  • 400 g (14 0z) tomatoes, roughly...
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    +
  • 1 brown onion, finely diced
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    +
  • 2 garlic cloves, minced
    -
    +
  • 2 tsp fresh ginger, minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • ¼ cup vegetable oil
    -
    +
  • 1 tbs mustard seeds
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    +
  • 1 small brown onion, finely diced
    -
    +
  • a handful of fresh curry leaves
    -
    +
  • 2 tsp cumin seeds
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 150 g (5oz) dairy free (or dairy...
    -
    +
  • 275 g (10oz) plain unbleached flour
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    +
  • 1 tbs cornflour (corn starch)
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    +
  • 2 tbs water
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    +
  • 1 lemon, juice only
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 chicken breasts
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    +
  • butter
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    +
  • 150.0g brown basmati rice
    -
    +
  • 350.0ml chicken stock
    -
    +
  • 1.0 tbsp Madras or other Indian...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups wild rice (about 12 ounces)
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    +
  • 4 tablespoons (1/2 stick) butter...
    -
    +
  • 4 tablespoons extra-virgin olive...
    -
    +
  • 12 ounces fresh shiitake mushroo...
    -
    +
  • 12 ounces oyster mushrooms, sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup green beans
    -
    +
  • 1 x sweet red pepper
    -
    +
  • 1 x brown onion
    -
    +
  • 1 tbsp red curry paste
    -
    +
  • 2 cup cooked jasmine rice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 175 g free range bacon, excess f...
    -
    +
  • Light olive oil for cooking
    -
    +
  • 3 plump garlic gloves, peeled an...
    -
    +
  • 100 g brown onion, peeled and ve...
    -
    +
  • 130 g red capsicum (bell pepper)...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ¾ cup chopped onion
    -
    +
  • 1 serrano chile, chopped
    -
    +
  • 2 tbsp California dried plum purée
    -
    +
  • 2 tbsp soy sauce
    -
    +
  • 2 tbsp brown sugar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 small sugar pumpkin, peeled, s...
    -
    +
  • 2 medium golden delicious apples...
    -
    +
  • 1 teaspoon pumpkin pie spice
    -
    +
  • 3 tablespoons olive oil, divided...
    -
    +
  • ½ teaspoons salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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