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  • 12 Ingredients
  • 4 English muffins, split and toasted
  • Cooking spray
  • 1 tsp butter
  • 1 1/2 Tbsps all-purpose flour
  • 1 cup 2% low-fat milk
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1 lb boneless, skinless chicken breas...
  • 2 1/2 tsps chili powder
  • 2 dried chipotle chiles, stems and se...
  • 1 large clove garlic, minced
  • 1/4 tsp freshly ground black pepper
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 4 Tbsps cornstarch, for dredging
  • 1 tsp baking powder
  • 1 cup yellow cornmeal
  • 1 (8.5-oz) can cream-style corn
  • 1/2 tsp cayenne pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 7.0
  • Total fat: High
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  • 8 Ingredients
  • 1 broiler/fryer chicken, cut into 8 p...
  • 1 tsp cayenne pepper
  • Vegetable shortening, for frying
  • 2 cups low fat buttermilk
  • 2 tsps garlic powder
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 19 Ingredients
  • 500 g free range pork mince
  • 100 g lean beef mince
  • 1 granny smith apple peel and grated
  • 1/2 cup finely chopped peanuts
  • 2 heaped tbs chestnut puree
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 Tbsp chopped fresh parsley leaves
  • 1 cup good-quality ginger ale
  • 1 oz (2 Tbsps) unsalted butter
  • 1 lb carrots, approximately 7 medium,...
  • Heavy pinch kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
  • 7 Ingredients
  • 1 1/2 tbsp organic butter
  • 1 1/2 cup organic onion, chopped (abo...
  • 2 - 3 x roasted organic poblano peppe...
  • 4 cup cooked organic white rice (try...
  • 1 lb organic low fat cottage cheese
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 2 cups all-purpose flour, sifted
  • 1/3 cup warm water
  • 1 Tbsp shortening
  • 1/2 cup non-fat powdered milk
  • Non-stick vegetable spray
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 4 cups cooked and cooled rice (either...
  • 1 1/2 cups (6 oz) cheddar cheese
  • 1 green pepper, diced small
  • 1 16-oz can diced tomatoes and their...
  • 1 cup fresh or frozen corn
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 14 Ingredients
  • 2 Tbsps chopped fresh dill
  • 1 tsp mustard seeds
  • Assorted mustards (brown, horseradish...
  • 1 small white onion, finely diced
  • 1 1/2 cups cider vinegar
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 2 Tbsps unsalted butter
  • 1/2 tsp salt
  • 1 tsp adobo sauce from can of peppers
  • 1 whole canned chipotle pepper in ado...
  • 2 large sweet potatoes, peeled and cubed
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
  • 18 Ingredients
  • ¼ cup dried shiitake mushrooms
  • 250 g (9 oz) tempeh
  • 1 brown onion
  • 2 garlic cloves
  • 5 cm piece fresh ginger root
  • Show all (18)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.5
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1-2 lb brown paper lunch bag full of...
  • Squeeze of lemon juice
  • 1/2 cup toasted pine nuts
  • 1/2 cup FRESHLY shredded parmesan
  • tiny pinch cayenne
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 tsp cayenne
  • Leftover baked macaroni and cheese, r...
  • 1 tsp pepper
  • 1 cup panko bread crumbs
  • 1 tsp salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 6.5
  • Total fat: High
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  • 17 Ingredients
  • 1 piece (4 lbs) meaty slab bacon or p...
  • 18 dried Andean panca peppers or a co...
  • 1 Tbsp extra-virgin olive oil
  • 8 large cloves garlic
  • 2 tsps ground cumin
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 3.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 Tbsp soy sauce
  • 1/2 tsp kosher salt
  • 1/2 tsp cayenne pepper
  • 7 ozs dry roasted edamame
  • 12 ozs water
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 20 Ingredients
  • 4 cups brown rice (enough for leftove...
  • 4 Tbsps seasoned rice vinegar
  • 4 eggs lightly beaten
  • 1 scallion finely sliced
  • 2 tsps soy sauce
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 3 lbs ground beef, browned and drained
  • 1 onion, finely chopped
  • 1 green pepper, chopped
  • 1 (28-oz.) can tomato sauce
  • 3/4 cup ketchup
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 6 cup chicken stock
  • 1 tbsp olive oil
  • 1 small brown onion, finely sliced
  • 1 tsp sea salt
  • 50 g butter
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 1 tbsp chili powder
  • 1 tsp cumin
  • 1 tsp paprika
  • 1 tsp oregano
  • 1 tsp sugar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 11 Ingredients
  • 4 cups steamed rice (I used brown sho...
  • 2 cups grilled orange bulgogi chicken...
  • 4 jalapenos, grilled and sliced
  • 2 cups steamed spinach
  • 4 fried eggs
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 2 Tbsps vegetable oil
  • 1 1/2 tsps black, brown, or yellow mu...
  • 1 1/2 tsps ground turmeric
  • 1 small onion, minced
  • 2 garlic cloves, thinly sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 15 Ingredients
  • 500 g dried rigatoni pasta
  • 1 brown onion, finely diced
  • 3 cloves garlic, minced
  • 200 g mild salami, torn into small ch...
  • 175 g chestnut mushrooms, quartered
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp unsalted butter
  • 1 medium brown onion, finely chopped
  • 1 clove garlic, minced
  • 1 (4 oz) jar diced pimientos
  • 1 (14.5 oz) can diced tomatoes, with...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • ¾ cup rice (brown or medium grain white)
  • 200 g (7 oz) vegetarian feta cheese
  • ¼ cup vegetarian parmesan or tasty ch...
  • ½ red onion or 2 spring onions, diced
  • 2 zucchini, grated
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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