HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 450 g (1 lb) red lentils, rinsed
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  • 400 g (14 0z) tomatoes, roughly...
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  • 1 brown onion, finely diced
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  • 2 garlic cloves, minced
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  • 2 tsp fresh ginger, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 23 Ingredients
  • ¼ cup vegetable oil
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  • 1 tbs mustard seeds
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  • 1 small brown onion, finely diced
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  • a handful of fresh curry leaves
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  • 2 tsp cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 1½ cups basmati rice
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  • 3 cups water
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  • 1 cup shredded coconut
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  • 10 curry leaves
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  • 1 tbs peanut oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 cup brown or green lentils, so...
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  • 2 to 3 cups water
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  • 2 tablespoons olive oil
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  • 1 cup white or yellow onion, cho...
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  • 1 green or red bell pepper, chop...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 19 Ingredients
  • 500 g free range pork mince
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  • 100 g lean beef mince
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  • 1 granny smith apple peel and gr...
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  • 1/2 cup finely chopped peanuts
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  • 2 heaped tbs chestnut puree
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 1 cup raw cashews, soaked overnight
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  • 3 tablespoons grapeseed oil or ghee
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  • 1 teaspoon mustard seeds, brown...
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  • 1/2 teaspoon cumin seed
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  • 3 garlic cloves, chopped
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 14 Ingredients
  • 3 pounds plump, ripe tomatoes, c...
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  • 8 curry leaves
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  • 1 green chile, such as a serrano...
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  • 4 cloves of garlic, minced
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  • 2 teaspoons of amchoor, divided
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  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 3 - 4 lb Boston Butt
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  • 3 cups Dr. Pepper
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  • 1/2 cup vinegar
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  • 1 teaspoon chipotle chili powder
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  • 1 teaspoon red pepper flake
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  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 24 Ingredients
  • 4 (6 oz.) boneless chicken thigh...
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  • Salt and freshly ground black pe...
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  • ¼ Cup extra virgin olive oil
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  • ¼ Cup freshly squeezed lime juice
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  • 1 bunch cilantro leaves, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 17 Ingredients
  • 2 cups red wine vinegar
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  • 1 cup water
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  • 1/4 cup sugar
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  • 1 large head red cabbage, cored...
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  • 2 cloves garlic, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 29 Ingredients
  • ½ c. pearl barley
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  • ½ c. brown or green lentils
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  • 2 T. kosher salt
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  • 1 c. corn (blanched fresh* is best)
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  • ½ lb. green beans, blanched* and...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 13 Ingredients
  • Dissolve the sugar or honey in t...
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  • Turn the dough out onto a lightl...
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  • Punch the dough down. This is a...
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  • Place filling on the dough and l...
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  • for the order of ingredients. Li...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup seasoned rice vinegar
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  • 1 tablespoon extravirgin olive oil
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  • 2 teaspoons finely chopped fresh...
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  • 1/2 teaspoon Dijon mustard
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  • 1/4 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 27 Ingredients
  • The spice blend:
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  • 1-inch piece cinnamon stick
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  • 6 green cardamom pods
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  • 1 tablespoon coriander seeds
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  • 2 teaspoons cumin seeds
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  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 tablespoon yellow mustard seeds
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  • 1 teaspoon turmeric
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  • 4 cloves garlic, minced
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  • 5 cardamom pods, seeds removed f...
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  • 1 teaspoon cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 20 Ingredients
  • This recipe calls for:
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  • 3 large cloves garlic, minced
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  • 1/2 teaspoon salt
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  • 2 tablespoons chopped toasted nu...
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  • 2 tablespoons chopped fresh cila...
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  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 4 cups diced peeled rutabaga , 1...
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  • 3 cups minced cauliflower
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  • 3 carrots , peeled and diced
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  • 2 onions , finely diced
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  • 2 cups finely diced zucchinis ,...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 (14 ounce) can low sodium beef...
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  • 1 tablespoon cornstarch
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  • vegetable oil cooking spray
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  • 1 teaspoon adobo seasoning
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  • 1 (14 ounce) can stewed tomatoes...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 1 brown onion (peeled and thinly...
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  • 400 g chopped tomatoes
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  • 4 banana peppers (banana chillie...
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  • 6 chapati (warmed 280 grams)
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  • 1/4 teaspoon ground turmeric
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  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons chopped fresh dill
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  • 1 teaspoon mustard seeds
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  • Assorted mustards (brown, horser...
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  • 1 small white onion, finely diced
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  • 1 1/2 cups cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 21 Ingredients
  • Vegetable oil
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  • 1 tablespoon all-purpose flour
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  • Honey, to taste
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  • 1 1/2 cups warm water
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  • 1/2 cup whole-grain mustard
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 4 stalks celery , chopped fine
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  • 3 tablespoons worcestershire sauce
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  • 1/4 cup barbecue sauce , your fa...
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  • 24 ounces tomato sauce
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  • 2 (10 1/2 ounce) cans condensed...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons brown sugar , packed
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  • 1 cup catsup
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  • 1/4 teaspoon chili powder
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  • 1 cup carrot , coarsely grated
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  • 2 tablespoons flour
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 5 slices bacon , cooked and diced
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  • 1/2 teaspoon salt
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  • 2 (15 ounce) cans pork and beans
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  • 1 (15 ounce) can kidney beans (r...
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  • 1/2 lb ground beef , browned
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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