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  • 12 Ingredients
  • 4 English muffins, split and toasted
  • Cooking spray
  • 1 tsp butter
  • 1 1/2 Tbsps all-purpose flour
  • 1 cup 2% low-fat milk
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 broiler/fryer chicken, cut into 8 p...
  • 1 tsp cayenne pepper
  • Vegetable shortening, for frying
  • 2 cups low fat buttermilk
  • 2 tsps garlic powder
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
  • 7 Ingredients
  • 1 1/2 tbsp organic butter
  • 1 1/2 cup organic onion, chopped (abo...
  • 2 - 3 x roasted organic poblano peppe...
  • 4 cup cooked organic white rice (try...
  • 1 lb organic low fat cottage cheese
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 13 Ingredients
  • 4 Tbsps cornstarch, for dredging
  • 1 tsp baking powder
  • 1 cup yellow cornmeal
  • 1 (8.5-oz) can cream-style corn
  • 1/2 tsp cayenne pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 7.0
  • Total fat: High
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  • 15 Ingredients
  • 500 g dried rigatoni pasta
  • 1 brown onion, finely diced
  • 3 cloves garlic, minced
  • 200 g mild salami, torn into small ch...
  • 175 g chestnut mushrooms, quartered
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
  • 14 Ingredients
  • 3 cup cooked long-grain brown or whit...
  • 1 and 1/2 cups canned small red beans...
  • 1 can(4 oz.) of chopped green chiles...
  • 3/4 cup corn
  • 3/4 cup diced tomatoes
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 21 Ingredients
  • 1 small red bell pepper
  • 4 medium jalapeƱos
  • 1/2 cup mayonnaise
  • 1 Tbsp minced shallot
  • 1 Tbsp finely chopped fresh cilantro
  • Show all (21)
  • Nutrition by Foodily 96% match
  • Calories per gram: 2.6
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 2 cups all-purpose flour, sifted
  • 1/3 cup warm water
  • 1 Tbsp shortening
  • 1/2 cup non-fat powdered milk
  • Non-stick vegetable spray
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup all-purpose flour
  • 3/4 cup yellow cornmeal
  • 2 Tbsps sugar
  • 2 tsps baking powder
  • 3/4 tsp salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup yellow cornmeal
  • 1 cup all-purpose flour
  • 3/4 tsp salt
  • 2 tsps baking powder
  • 1 tsp baking soda
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 21 Ingredients
  • Vegetable oil
  • 1 Tbsp all-purpose flour
  • Honey, to taste
  • 1 1/2 cups warm water
  • 1/2 cup whole-grain mustard
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • Flour - 1 3/4 cups, all purpose
  • Sugar - 2 cups, I used 1 cup brown, 1...
  • Cocoa powder - 3/4 cup, unsweetened
  • Baking soda - 1 3/4 tsp
  • Baking powder - 1 tsp
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 12 Ingredients
  • 4 Tbsps butter, divided
  • 1 medium onion, halved vertically and...
  • 2 garlic cloves, minced
  • 1 lb shiitake or other mushrooms, ste...
  • 2 (12-oz) bunches spinach, tough stem...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 8 x Apples - Assorted
  • 24 x dates - Dried
  • 1 cup Hot tea
  • 100 gm Oatmeal
  • 100 gm Sugar - brown
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 packed cup cooked brown rice (8 1/2...
  • 1/2 cup shredded Monterey Jack cheese
  • 1 chipotle in adobo
  • Kosher salt
  • 1 large poblano chile (about 5 ozs),...
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup buttermilk
  • 1 cup Greek-style yogurt
  • 4 boneless, skinless chicken breasts...
  • 4 boneless, skinless chicken thighs
  • Salt and pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 12 Ingredients
  • 1 tsp freshly ground pepper
  • 2 Tbsps Sherry vinegar
  • 2 1/2 tsps kosher salt
  • 1 1/2 Tbsps minced garlic
  • 4 large leftover baked potatoes, halv...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 26 Ingredients
  • 150 g (5oz) dairy free (or dairy) but...
  • 275 g (10oz) plain unbleached flour
  • 1 tbs cornflour (corn starch)
  • 2 tbs water
  • 1 lemon, juice only
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup (4 ozs) shredded reduced-fat Mo...
  • 1 cup cooked brown basmati rice or lo...
  • 1 cup fat-free sour cream
  • 1/2 cup chopped fresh cilantro
  • 1/3 cup chopped green onions
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 5 Ingredients
  • 1/3 cup packed brown sugar
  • 1/8 tsp. ground red pepper (cayenne)
  • 8 slices OSCAR MAYER Bacon
  • 1/2 cup (1/2 of 8-oz. tub) PHILADELPH...
  • 8 eggs
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • Small potatoes - 1/2 lb ( I used fing...
  • Onion paste- 1/2 cup
  • 3-4 cloves garlic
  • 1 inch ginger (peeled)
  • 2 thai green chili ( I prefer green...
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 brown onion, finely diced
  • 1 stick of celery, finely diced
  • 1 chilli, finely diced (optional)
  • 2 garlic cloves, minced
  • 250 g (9 oz) tempeh
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 2 cups potatoes, peeled and cubed
  • 2 carrots, peeled and grated
  • 1 onion, chopped
  • 1 jalapeno pepper, seeded and chopped
  • 1 clove garlic, minced
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • Honey Butter
  • 1 jalapeno pepper (minced, and use 1/...
  • 1 (8 3/4 oz) can whole kernel corn ,...
  • 4 1/2 tsps brown sugar (or Splenda br...
  • 1/2 tsp baking powder
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 4 Ingredients
  • 1 lb. ground beef, browned
  • 1 package taco seasoning mix
  • 1 package (8 oz.) 1/3 less fat cream...
  • 1 package Kraft Shredded Mexican Cheese
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all

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