• 10 Ingredients
  • 1 red capsicum (bell pepper), cu...
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  • 1 small brown onion, cut into we...
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  • 1 carrot, thinly sliced
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  • 155 g (5 oz) green beans, sliced
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  • 2 small bunches of Bok Choy, sli...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 cup chicken stock
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  • 1 tbsp olive oil
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  • 1 small brown onion, finely sliced
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  • 1 tsp sea salt
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  • 50 g butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh lime juice (about...
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  • 1 cup chopped parsley
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  • 1/2 cup olive oil
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  • 5 cups cooked black-eyed peas (r...
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  • 10 scallions, roughly chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • ¾ cup rice (brown or medium grai...
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  • 200 g (7 oz) vegetarian feta cheese
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  • ¼ cup vegetarian parmesan or tas...
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  • ½ red onion or 2 spring onions,...
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  • 2 zucchini, grated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 bone-in chicken legs with thig...
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  • 1 lime or 1/4 cup lime juice
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  • 1 large tomato, chopped
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  • 4 medium scallions, chopped
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  • 1 large onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cups couscous
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  • 3½ cups vegetable broth
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  • ½ cup dry roasted almonds, rough...
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  • 2 tbs olive oil
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  • 1 brown onion, sliced into thin...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 150 grams plain flour
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  • 300 grams light brown muscovado...
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  • 1 teaspoon baking powder
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  • 2 teaspoons ground ginger
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  • 2 teaspoons mixed spice
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 small dried red chilies
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  • 6 large shallots, peeled and halved
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    +
  • 3/4 cup grated unsweetened coconut
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  • 4 whole cloves
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  • 1 inch cinnamon stick
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoon canola oil
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  • 1/4 cup corn kernels
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  • 1 tablespoon granulated sugar
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  • salt to taste
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    +
  • 4 heaping cups kettle corn
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 piece (4 pounds) meaty slab ba...
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  • 18 dried Andean panca peppers or...
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    +
  • 1 tablespoon extra-virgin olive oil
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  • 8 large cloves garlic
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  • 2 teaspoons ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large onion , halved and sliced
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  • 250.0g brown basmati rice
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  • 250.0g chestnut mushrooms , sliced
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    +
  • 6.0 tbsp natural yogurt
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  • 25.0g butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • ¼ cup vegetable oil
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  • 1 tbs mustard seeds
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    +
  • 1 small brown onion, finely diced
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    +
  • a handful of fresh curry leaves
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    +
  • 2 tsp cumin seeds
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 kg smoked prawn shells
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  • 1 tablespoon rapeseed oil
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    +
  • 2 banana shallots, sliced
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    +
  • ½ fennel bulb, trimmed and sliced
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    +
  • 1 carrot, sliced
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 500 g dried rigatoni pasta
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    +
  • 1 brown onion, finely diced
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    +
  • 3 cloves garlic, minced
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    +
  • 200 g mild salami, torn into sma...
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    +
  • 175 g chestnut mushrooms, quartered
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1-2 lb brown paper lunch bag ful...
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  • Squeeze of lemon juice
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  • 1/2 cup toasted pine nuts
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    +
  • 1/2 cup FRESHLY shredded parmesan
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    +
  • tiny pinch cayenne
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups of fresh bread crumbs
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    +
  • Zest and juice of 1 lemon
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    +
  • Handful of flat leaf parsley ver...
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    +
  • 1 handful of rocket finely chopped
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    +
  • 1 small brown onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup chopped peeled Granny Smit...
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    +
  • 1/2 cup chopped cilantro, divided
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    +
  • 1/3 cup finely chopped red onion...
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    +
  • 1 teaspoon (or more) fresh lime...
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    +
  • 1/3 cup finely chopped green bel...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 500 g free range pork mince
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    +
  • 100 g lean beef mince
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    +
  • 1 granny smith apple peel and gr...
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    +
  • 1/2 cup finely chopped peanuts
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    +
  • 2 heaped tbs chestnut puree
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 500 grams of chicken breasts, cu...
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    +
  • 1 - 1 1/2 cup Greek yoghurt, whi...
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    +
  • 1 pinch of saffron (soaked in a...
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    +
  • 1 tsp garam masala
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    +
  • 3/4 tsp ginger paste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Light olive oil for cooking
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    +
  • 4 zucchini, cut lengthways into...
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    +
  • 3 plump garlic cloves, minced
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    +
  • 1 small brown onion, peeled and...
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    +
  • 2 sticks celery, finely diced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 package of bacon slices
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    +
  • 1/4 cup of brown sugar
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    +
  • 2 tablespoons of chili powder
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    +
  • 1 green pear
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    +
  • bowl of lemon juice flavored wat...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small sugar pumpkin, peeled, s...
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    +
  • 2 medium golden delicious apples...
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    +
  • 1 teaspoon pumpkin pie spice
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    +
  • 3 tablespoons olive oil, divided...
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    +
  • ½ teaspoons salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 175 g free range bacon, excess f...
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    +
  • Light olive oil for cooking
    -
    +
  • 3 plump garlic gloves, peeled an...
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    +
  • 100 g brown onion, peeled and ve...
    -
    +
  • 130 g red capsicum (bell pepper)...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup raw cashews, soaked overnight
    -
    +
  • 3 tablespoons grapeseed oil or ghee
    -
    +
  • 1 teaspoon mustard seeds, brown...
    -
    +
  • 1/2 teaspoon cumin seed
    -
    +
  • 3 garlic cloves, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 375 g fresh lasagne sheets, cut...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 cloves garlic, crushed
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    +
  • 1 long red chilli, chopped
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    +
  • 1 brown onion, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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