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  • 12 Ingredients
  • 4 English muffins, split and toasted
  • Cooking spray
  • 1 tsp butter
  • 1 1/2 Tbsps all-purpose flour
  • 1 cup 2% low-fat milk
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 broiler/fryer chicken, cut into 8 p...
  • 1 tsp cayenne pepper
  • Vegetable shortening, for frying
  • 2 cups low fat buttermilk
  • 2 tsps garlic powder
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 13 Ingredients
  • 4 Tbsps cornstarch, for dredging
  • 1 tsp baking powder
  • 1 cup yellow cornmeal
  • 1 (8.5-oz) can cream-style corn
  • 1/2 tsp cayenne pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 7.0
  • Total fat: High
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  • 17 Ingredients
  • 1 lb boneless, skinless chicken breas...
  • 2 1/2 tsps chili powder
  • 2 dried chipotle chiles, stems and se...
  • 1 large clove garlic, minced
  • 1/4 tsp freshly ground black pepper
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 500 g free range pork mince
  • 100 g lean beef mince
  • 1 granny smith apple peel and grated
  • 1/2 cup finely chopped peanuts
  • 2 heaped tbs chestnut puree
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 2 cups all-purpose flour, sifted
  • 1/3 cup warm water
  • 1 Tbsp shortening
  • 1/2 cup non-fat powdered milk
  • Non-stick vegetable spray
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 (3- to 3 1/2-lb) broiler-fryer, cut up
  • 1 tsp salt
  • 1/4 tsp pepper
  • 1 cup all-purpose flour
  • Vegetable oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 30 Ingredients
  • 1/4 cup kosher salt
  • 1 cup apple cider vinegar
  • 2 Tbsps sugar
  • 3 cups water
  • 2 cups long-grain rice
  • Show all (30)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • two 5 1/2-lb ducks, excess fat discar...
  • 2 lbs kielbasa (Polish smoked sausage...
  • 12 cups chicken broth
  • 6 cups water
  • 1/3 cup all-purpose flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
  • 18 Ingredients
  • ¼ cup dried shiitake mushrooms
  • 250 g (9 oz) tempeh
  • 1 brown onion
  • 2 garlic cloves
  • 5 cm piece fresh ginger root
  • Show all (18)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.5
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 20 Ingredients
  • 4 cups brown rice (enough for leftove...
  • 4 Tbsps seasoned rice vinegar
  • 4 eggs lightly beaten
  • 1 scallion finely sliced
  • 2 tsps soy sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 Tbsp soy sauce
  • 1/2 tsp kosher salt
  • 1/2 tsp cayenne pepper
  • 7 ozs dry roasted edamame
  • 12 ozs water
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups of fresh bread crumbs
  • Zest and juice of 1 lemon
  • Handful of flat leaf parsley very fin...
  • 1 handful of rocket finely chopped
  • 1 small brown onion
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 8 Ingredients
  • 1 tsp cayenne
  • Leftover baked macaroni and cheese, r...
  • 1 tsp pepper
  • 1 cup panko bread crumbs
  • 1 tsp salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 6.5
  • Total fat: High
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  • 21 Ingredients
  • 1 small red bell pepper
  • 4 medium jalapeños
  • 1/2 cup mayonnaise
  • 1 Tbsp minced shallot
  • 1 Tbsp finely chopped fresh cilantro
  • Show all (21)
  • Nutrition by Foodily 96% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 1 cup all-purpose flour
  • 3/4 cup yellow cornmeal
  • 2 Tbsps sugar
  • 2 tsps baking powder
  • 3/4 tsp salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 cups (uncooked) brown rice
  • 1 tsp oil
  • 1.25 lb shrimp, shelled and deveined,...
  • 1 1/2 cups fresh pineapple, cut into...
  • 5 large scallions, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 2 Tbsp. vegetable oil
  • 1 pc. green bell pepper, julienne
  • 1 pc. jalapeno, julienne (If you like...
  • 1 pack brown tofu (You can find it at...
  • 2 Tbsp. oyster sauce
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 32 Ingredients
  • 1/2 tsp dry oregano
  • 3 Tbsps grated Parmesan
  • 6 ozs garlic-flavored croutons
  • Ease of Preparation: easy
  • Preparation time: 5 minutes
  • Show all (32)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsps chopped fresh dill
  • 1 tsp mustard seeds
  • Assorted mustards (brown, horseradish...
  • 1 small white onion, finely diced
  • 1 1/2 cups cider vinegar
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
V
Vegetarian
  • 9 Ingredients
  • 1/2 cup peanut oil
  • 2 Tbsps minced garlic
  • 2 Tbsps minced ginger
  • Salt
  • 2 cups thinly sliced leeks, white and...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup yellow cornmeal
  • 1 cup all-purpose flour
  • 3/4 tsp salt
  • 2 tsps baking powder
  • 1 tsp baking soda
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • flour - 1 3/4 cups, all purpose
  • Sugar - 2 cups, I used 1 cup brown, 1...
  • Cocoa powder - 3/4 cup, unsweetened
  • Baking soda - 1 3/4 tsp
  • Baking powder - 1 tsp
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 375 g fresh lasagne sheets, cut into...
  • 2 Tbsps olive oil
  • 2 cloves garlic, crushed
  • 1 long red chilli, chopped
  • 1 brown onion, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • thumb-sized piece root ginger , shredded
  • 2.0 tsp Chinese five-spice powder
  • 1.0 tbsp soy sauce
  • 1 pack Tilda Rizazz brown basmati ric...
  • 200.0g spring greens , shredded
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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