• 24 Ingredients
  • 2 tsp chia seeds (you can substi...
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  • 1/3 cup water
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  • 250 g (9 oz) sweet potato, scrub...
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  • 200 g (7 oz) potato and/or carro...
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  • 1 small red onion, grated
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 17 Ingredients
  • Small potatoes - 1/2 lb ( I used...
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  • Onion paste- 1/2 cup
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  • 3-4 cloves garlic
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  • 1 inch ginger (peeled)
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  • 2 thai green chili ( I prefer g...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 2 cups couscous
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  • 3½ cups vegetable broth
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  • ½ cup dry roasted almonds, rough...
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  • 2 tbs olive oil
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  • 1 brown onion, sliced into thin...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 450 g (1 lb) red lentils, rinsed
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  • 400 g (14 0z) tomatoes, roughly...
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  • 1 brown onion, finely diced
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  • 2 garlic cloves, minced
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  • 2 tsp fresh ginger, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • ¼ cup vegetable oil
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  • 1 tbs mustard seeds
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  • 1 small brown onion, finely diced
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  • a handful of fresh curry leaves
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  • 2 tsp cumin seeds
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 chicken breasts
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  • butter
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  • 150.0g brown basmati rice
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  • 350.0ml chicken stock
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  • 1.0 tbsp Madras or other Indian...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1.0 tsp toasted sesame oil
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  • small handful chopped coriander...
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  • 2 carrots , finely sliced into s...
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  • 200.0g brown basmati rice
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  • 150.0g pack shiitake mushrooms ,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup chopped peeled Granny Smit...
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  • 1/2 cup chopped cilantro, divided
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  • 1/3 cup finely chopped red onion...
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  • 1 teaspoon (or more) fresh lime...
  • 1/3 cup finely chopped green bel...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1½ cups basmati rice
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  • 3 cups water
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  • 1 cup shredded coconut
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  • 10 curry leaves
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  • 1 tbs peanut oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tbs olive oil
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  • 1 brown onion, peeled and chopped
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  • 1 desiree potato, peeled and cho...
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  • 2 garlic cloves, chopped
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  • 1 tsp ground turmeric
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 300.0 g beef escalopes, sliced i...
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  • 1.0 tbsp light soy sauce
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  • 2.0 tbsp rice vinegar
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  • 2.0 tbsp Fairtrade dark brown so...
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  • 2.0 limes, one juiced and one c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 300 g pack rice noodles by Sains...
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  • 40 g unsalted peanuts
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  • 4 limes
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  • 1 tablespoon fish sauce
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  • 1½ tablespoons Fairtrade light b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/4 cup olive oil
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  • 1 onion, sliced crosswise
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  • 1 red chile, preferably Holland...
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  • 2 cloves garlic, very finely cho...
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  • 1 piece ginger (3 inches), peele...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup chopped peeled Granny Smit...
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  • 1/4 cup chopped cilantro, divided
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  • 1/3 cup finely chopped red onion...
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  • 2 limes
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  • 1/3 cup finely chopped green bel...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 cup diced onion
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  • 1 teaspoon grated peeled fresh g...
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  • 1 teaspoon ground coriander
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  • 1 teaspoon ground cumin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 handful of dried cranberries
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  • 1 tablespoon soy sauce
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  • 4 large handfuls of mixed salad...
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  • 1 pomegranate halved
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  • juice of 1 lime
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 lamb shanks (medium)
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  • 50.0g blanched almonds , fried i...
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  • 2.0 tbsp olive oil
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  • 175.0g dried chickpeas
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  • 2.0 tsp ground cumin
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8.0 king scallops in the shell
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  • 1.0 tbsp toasted sesame oil
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  • 2.0 tbsp roughly chopped salted...
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  • 1.0 small carrot, peeled
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  • 0.25 cucumber, halved and deseeded
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 17 Ingredients
  • 1 green apple, chopped and peeled
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  • 1/4 cup cilantro, chopped and di...
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  • 2 tablespoons onion, finely chopped
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  • 1 teaspoon fresh lime juice
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  • 1/4 cup onion, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 300.0 g pack rice noodles
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  • 3.0 carrots, washed and peeled...
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  • 1.0 small white cabbage, washed...
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  • 400.0 g cooked turkey breast, sh...
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  • 31.0 g pack fresh coriander, was...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • ½ teaspoon curry powder
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  • 1 parsnip , chopped (if unavail...
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  • 2 teaspoons unsalted butter
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  • 1 cup red lentils , washed
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    +
  • 18 ounces carrots , sliced (abo...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • Marinade:
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  • 20 g grated fresh ginger
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  • 3 x garlic cloves, crushed
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  • 1 tsp ground turmeric
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  • 1/4 cup lemon juice
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 23 Ingredients
  • 1 whole cornish game hen
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  • 10 flakes garlic (crushed)
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  • 2 tbsp grated ginger
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  • Salt To Taste
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  • 1 cup curd or plain yogurt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/3 cup milk
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  • 1 large egg
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  • 2 tablespoons olive oil
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  • 1 1/2 cups fine dry bread crumbs
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  • 1 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all