LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup slices almonds
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  • 1 tablespoon turbinado sugar
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  • 8 cups quinoa, cooked according...
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  • 1 pint raspberries
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  • 1 pint blueberries
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 6 Ingredients
  • 1/3 cup Creamy Almond Butter
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  • 1/3 brown rice syrup (or Maple S...
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  • 1 tsp Real Vanilla Extract
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  • 3 cup Crisped Brown Rice
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  • 7 oz Good Quality, Dark Chocolat...
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup light brown sugar
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  • 1/2 cup brown rice syrup
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  • 1/2 cup chunky all natural peanu...
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  • 3 cups puffed brown rice, more i...
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  • 1/2 cup vegan chocolate chips
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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  • 6 Ingredients
  • 1 cup fresh mint leaves
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  • 1 cup / 240 ml heavy cream
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  • 1/2 cup plus 2 tablespoons / 130...
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  • Scant 1/2 teaspoon peppermint ex...
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  • 2 cups / 480 ml whole-milk Greek...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 2 cups old-fashioned rolled oats...
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  • ¼ cup raw sunflower seeds
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  • ¼ cup raw pumpkin seeds
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  • ¼ cup unsweetened coconut flakes
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  • ½ cup chopped raw nuts (pecans o...
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 9 Ingredients
  • 1½ tablespoon* unflavored oil
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  • ½ cup unpopped popcorn
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  • ½ cup brown rice syrup
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  • ½ cup pure maple syrup
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  • ½ teaspoon ground cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 10 Ingredients
  • 210 g (1 3/4 cups) barley flour
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  • 1/4 teaspoon fine sea salt
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  • 1/4 cup (60 ml) melted coconut o...
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  • 1/4 cup (60 ml) pure maple syrup...
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  • 1/2 cup (96 g) Sucanat or (80 g)...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups old-fashioned oats
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  • 1 cup crispy rice cereal, puffed...
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  • 1/2 cup chopped nuts, like walnu...
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  • 1/2 - 1 cup dried fruits like cr...
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  • 1/2 cup brown rice syrup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/4 cups sunflower seeds
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  • 1/2 cup unsweetened shredded coc...
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  • 1/4 cup sesame seeds
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  • 1/2 cup dried cranberries, raisi...
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  • 1 tsp. sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 5 Ingredients
  • 4 cups rolled oats
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  • 1/2 cup unsalted peanuts, chopped
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  • 3/4 cup natural peanut butter, m...
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  • 1/2 cup brown rice syrup or honey
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  • 1/2 cup chocolate chips
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups rolled oats (not quick or...
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  • 2 cups crisp rice cereal
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  • ½ cup dried cranberries
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  • 1 cup roasted unsalted pistachio...
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  • ⅓ cup brown rice syrup or honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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  • 14 Ingredients
  • 2 very ripe bananas
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  • 3 tablespoons brown rice syrup
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  • 2 tablespoons brown sugar
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  • 1 tablespoon melted Earth Balanc...
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  • 1/3 cup garbanazo beans, pureed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup flour
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    +
  • 1/4 teaspoon salt
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  • 3/4 cup cocoa powder
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  • 1 1/4 cups sugar
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  • 10 tablespoons butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 recipe for single pie crust
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  • all purpose flour for dusting th...
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  • 3 large eggs
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  • ¾ cup coconut palm sugar or brow...
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  • ¼ teaspoon sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/4 cups gluten-free organic b...
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  • 3/4 cup organic almond butter
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  • 2 tablespoons organic coconut oil
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  • 2 teaspoons bourbon vanilla extract
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  • 1/2 teaspoon almond extract
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 cups unsweetened coconut flakes
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    +
  • 2 cups almonds, cashews, pecans,...
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  • 2 tablespoons chia seeds
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  • 1 teaspoon ground cinnamon
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    +
  • 5-7 tablespoons coconut oil or b...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup (256 g) creamy natural pea...
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  • 1/2 cup (172 g) brown rice syrup...
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  • 1/2 cup (120 ml) pure maple syru...
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  • 1 teaspoon pure vanilla extract
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    +
  • 1 tablespoon (4 g) instant coffe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 1/4 cups rolled oats
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  • 1 1/4 cups chopped toasted walnuts
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  • 1/2 cup oat bran
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  • 1 1/2 cups puffed cereal you lik...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup (60 ml) pure maple syrup
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    +
  • 1/4 cup (60 ml) brown rice syrup
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    +
  • 1/4 cup (48 g) Sucanat
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    +
  • 1/2 cup (128 g) smooth unsalted...
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  • 1 1/2 teaspoons pure vanilla ext...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ½ 13-ounce can coconut milk or ¾...
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  • ¾ cup almond milk, rice milk or...
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  • 1/3 cup brown rice syrup
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  • 2 cups cooked brown rice (short...
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  • ½ vanilla bean, split and seeds...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 cups (114 g) puffed wheat
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    +
  • 8 ounces (227 g) salted mini pre...
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  • 1/4 cup (56 g) nondairy butter
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  • 1/2 cup (96 g) organic brown sugar
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    +
  • 1/2 cup (120 ml) brown rice syrup
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cups old-fashioned oats
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    +
  • 1/8 cup chia seeds
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  • 1/8 ground flax seeds
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  • 1 1/2 cups finely shredded organ...
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  • 1/4 cup coconut oil, melted
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 teaspoon sesame seeds
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  • 1/2 white onion
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  • 2 cloves garlic, finely chopped
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  • 2 teaspoons sesame oil or tahini
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup I Can not Believe It is...
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  • 1 cup plain greek yogurt
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  • 1/2 cup brown rice syrup
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    +
  • 1/4 cup honey
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    +
  • 1 1/2 cup white whole wheat flour
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 cups puffed brown rice
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    +
  • 1 cup old fashioned oats
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  • 1/2 cup natural peanut butter
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  • 2/3 cup brown rice syrup
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  • 2 ounces bittersweet or semiswee...
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all