• 11 Ingredients
  • 2 tablespoons olive oil
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  • 3 cloves garlic, minced
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  • 1 piece (3 inches) fresh ginger,...
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  • 1 medium red bell pepper, cut in...
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  • 1 medium yellow bell pepper, cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 (1 lb.) block “extra firm” tof...
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  • 2 tablespoons soy sauce
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  • 2 teaspoons sesame oil
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  • 4 cloves garlic, pressed through...
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  • ½ teaspoon freshly cracked black...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup short-grain brown rice
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  • Hefty pinch saffron (about 8 str...
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  • 6 cups vegetable broth
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  • 1 tablespoon olive oil
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    +
  • 1 large yellow onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 cups broccoli water
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  • 2 cups broccoli florets
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  • 2 tbsp vegetable base
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  • 1 tbsp extra virgin olive oil
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  • 1 cup onion – small dice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound beef flank steak, fat tr...
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  • 3 dried New Mexico or California...
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  • 6 tablespoons lime juice
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  • 1 tablespoon minced garlic
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  • 1/2 teaspoon cayenne
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
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  • 4 cups cooked and cooled brown r...
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  • 2 tablespoons peanut oil or vege...
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  • 2 garlic cloves, minced
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    +
  • 1 small yellow onion, minced
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3 tbsp Olive oil
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  • 1 x yellow bell pepper
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    +
  • 8 Cloves Garlic - minced
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    +
  • 1 x Onion- diced
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    +
  • 2 cup Spinach - chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 -6 (4 oz) tilapia fillets
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  • 3 tbsp olive oil
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    +
  • 1 tsp Cajun seasoning
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    +
  • 1 tsp Old Bay Seasoning
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    +
  • 1 tsp Mrs. Dash - Table Blend &...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 lb raw shrimp, peeled and deve...
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    +
  • 1 bell pepper, seeded and chopped
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    +
  • 1 onion, chopped
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  • 2 garlic cloves, chopped
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    +
  • 1 tbsp fresh ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons chopped parsley
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  • Freshly ground black pepper
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    +
  • 1/3 cup grated Parmesan cheese
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  • 2 tablespoons chopped chives
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    +
  • 1 (8-ounce) package sliced mushr...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 6 cups chicken broth
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    +
  • 2 cups water
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    +
  • 2 garlic cloves, peeled, lightly...
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    +
  • 4 medium-size zucchini, cut into...
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    +
  • 2 large carrots, peeled, cut int...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups water
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    +
  • 1/2 cup brown rice
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    +
  • 3/4 pound top round steak, thinl...
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  • 3 tablespoons reduced-sodium soy...
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  • 1 tablespoon rice wine vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 8-oz. pkgs. tempeh, cubed
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    +
  • 2 medium red onions, cut into 1/...
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    +
  • 2 yellow bell peppers, cut into...
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    +
  • 1/4 cup minced fresh ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup brown rice
    -
    +
  • 1 large red bell pepper, cut in...
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    +
  • 1 large yellow bell pepper, cut...
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    +
  • 1/4 pound turkey sausage, casing...
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    +
  • 1/2 medium onion, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 tsp. red pepper flakes
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    +
  • 3 Tbs. arrowroot powder or corns...
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    +
  • 4 cups broccoli florets with ste...
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    +
  • 8 oz. firm tofu, drained well an...
    -
    +
  • 2 tsp. dark sesame oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 12 ounces skinless, boneless chi...
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    +
  • Cooking spray
    -
    +
  • 11 1/2 cups chopped onion
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    +
  • 1 cup red bell pepper strips
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    +
  • 1 cup yellow bell pepper strips
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cups water
    -
    +
  • 1/2 cup brown rice
    -
    +
  • 3/4 pound top round steak, thinl...
    -
    +
  • 3 tablespoons reduced-sodium soy...
    -
    +
  • 1 tablespoon rice wine vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • toasted sesame seeds (optional)
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    +
  • 1 piece fresh ginger , peeled an...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 medium yellow bell pepper , cu...
    -
    +
  • 3 scallions , halved lengthwise...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups quick-cooking brown rice
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    +
  • 1 cup reduced-sodium vegetable b...
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    +
  • 1 yellow bell pepper, cut into t...
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    +
  • 8 scallions, sliced on the diago...
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    +
  • 4 slices lime
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup brown rice
    -
    +
  • 1 large red bell pepper, cut in...
    -
    +
  • 1 large yellow bell pepper, cut...
    -
    +
  • 1/4 pound turkey sausage, casing...
    -
    +
  • 1/2 medium onion, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 yellow bell pepper , coarsel...
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    +
  • 2 tablespoons olive oil
    -
    +
  • 1 cup organic sweet brown rice
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    +
  • 1/2 red bell pepper , coarsely c...
    -
    +
  • salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds boneless skinless...
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    +
  • 2 teaspoons Jamaican all spice
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    +
  • 4 apples
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    +
  • 1/2 cup raisins
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    +
  • 1 cup grapes, whole
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 teaspoons Dried basil leaves
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    +
  • 1 can (15 oz) garbanzo beans
    -
    +
  • 1 1/2 teaspoons Thyme
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    +
  • 1 cup Fresh or frozen yellow c...
    -
    +
  • 2 cups Thinly sliced carrots (...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • sour cream , for topping
    -
    +
  • 3 chipotle chiles in adobo (dice...
    -
    +
  • 3 boneless skinless chicken brea...
    -
    +
  • 1 (16 ounce) jar picante sauce
    -
    +
  • 1 (14 1/2 ounce) can pinto beans
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6 scallions, diced
    -
    +
  • 1/2 yellow bell pepper , in strips
    -
    +
  • 1 1/2 cups cooked brown rice
    -
    +
  • 1 teaspoon powdered ginger
    -
    +
  • 1 1/2 cups vegetable stock
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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