• 8 Ingredients
  • 1 large bunch broccoli rabe
    -
    +
  • ½ pound spaghetti (quinoa, brown...
    -
    +
  • ¼ cup grated pecorino cheese
    -
    +
  • Olive oil
    -
    +
  • One 10-ounce jar sundried tomato...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 medium butternut squashes (abo...
    -
    +
  • 1 large onion, cut into large ch...
    -
    +
  • 4 garlic cloves
    -
    +
  • 3 cups plus 1 tablespoon water
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 1/2 cups diced onion
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Olive oil
    -
    +
  • 3/4 teaspoon cumin
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 medium sweet potato, peeled an...
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 1/2 teaspoons best-quality cur...
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon chopped cilantro
    -
    +
  • 1 small clove garlic, chooped
    -
    +
  • 2 teaspoons tomato paste
    -
    +
  • 1 teaspoon grated lemon zest
    -
    +
  • 2 wooden skewers (10 inches long...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 pound parsnips, peeled
    -
    +
  • 1/4 pound butter
    -
    +
  • 1 cup heavy cream
    -
    +
  • Salt and pepper, to taste
    -
    +
  • 4 roma tomatoes
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 c red lentils
    -
    +
  • 3 cups water
    -
    +
  • 1 small sweet potato, peeled and...
    -
    +
  • 1 carrot, diced
    -
    +
  • 1 tablespoon fresh ginger, peele...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup short-grain brown rice
    -
    +
  • Hefty pinch saffron (about 8 str...
    -
    +
  • 6 cups vegetable broth
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 large yellow onion, diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 Tbsp extra-virgin olive oil, d...
    -
    +
  • 10 oz baby spinach
    -
    +
  • 1 (8-oz) package sliced cremini...
    -
    +
  • Kosher salt
    -
    +
  • 8 oz fresh (raw) hot Italian tur...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup dry brown rice
    -
    +
  • 1 small onion, diced
    -
    +
  • 1 red bell pepper, diced
    -
    +
  • 1 scallion, diced
    -
    +
  • 1 carrot, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 eggplant, about 12 ounces/340 g
    -
    +
  • 8 ounces (226 g) Yukon Gold pota...
    -
    +
  • 3 tablespoons sunflower oil or o...
    -
    +
  • 1 teaspoon coriander seeds
    -
    +
  • 1 medium yellow onion, finely ch...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 12 whole-grain corn tortillas
    -
    +
  • 1 “all natural” rotisserie chick...
    -
    +
  • 1 cup of cooked brown rice
    -
    +
  • 1 cup of frozen corn kernels
    -
    +
  • 3 tablespoons organic tomato paste
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 Tbs Olive Oil
    -
    +
  • 1/4 cup chopped leeks
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • 3 x cloves garlic, chopped
    -
    +
  • 2 cup diced mushrooms
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola oil (or ghee...
    -
    +
  • 1 tablespoon mustard seeds
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • 1-2 tablespoon Indian-style jarr...
    -
    +
  • 1 onion, finely chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons Pure Wesson® Veget...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 2 cups sliced fresh mushrooms
    -
    +
  • 3 small zucchini, cut diagonally...
    -
    +
  • 1 pound boneless skinless chicke...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 cup dry TVP (textured vegetabl...
    -
    +
  • 3/4 cup hot water
    -
    +
  • 1 cup grated zucchini (from abou...
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tomatillos, husks removed and...
    -
    +
  • 1/4 yellow onion, diced
    -
    +
  • 1 lime
    -
    +
  • 1/2 serrano pepper, membrane and...
    -
    +
  • Handful cilantro
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cups brown basmati rice
    -
    +
  • 4 tablespoons extra-virgin olive...
    -
    +
  • 1 large Spanish onion , coarsely...
    -
    +
  • 1 to 2 tablespoons chopped garli...
    -
    +
  • 1/4 cup tomato paste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 medium Head of Cabbage
    -
    +
  • 1 lb Wild Caught Sockeye Salmon
    -
    +
  • 1 cup finely Chopped Onion
    -
    +
  • 1 x Egg
    -
    +
  • Dash of Nu-Salt and Pepper
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound unpeeled, medium-size fr...
    -
    +
  • 1/4 pound hot Italian sausage
    -
    +
  • 1/3 cup chopped country ham (abo...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/4 cup chopped green bell pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 can (14.5 oz) seasoned diced t...
    -
    +
  • 2 tbsp tomato paste
    -
    +
  • 1 tbsp minced garlic
    -
    +
  • 1 1/2 tsp freshly ground black p...
    -
    +
  • 1 cup chopped onion
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 1/2 cups brown rice
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 2 red bell peppers, cut into 1"...
    -
    +
  • 1 large onion, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 pound pork tenderloin, trimmed...
    -
    +
  • 2 teaspoons sweet curry powder
    -
    +
  • salt
    -
    +
  • ground black pepper
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounce(s) dry brown rice noodle...
    -
    +
  • 2 cup(s) broccoli florets
    -
    +
  • 2/3 cup(s) light coconut milk
    -
    +
  • 1 tablespoon(s) tomato paste
    -
    +
  • 3 tablespoon(s) natural peanut b...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounce(s) dry brown rice noodle...
    -
    +
  • 2 cup(s) broccoli florets
    -
    +
  • 2/3 cup(s) light coconut milk
    -
    +
  • 1 tablespoon(s) tomato paste
    -
    +
  • 3 tablespoon(s) natural peanut b...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all