• 9 Ingredients
  • 2 tablespoons coconut or vegetab...
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    +
  • 1 pound large shrimp, peeled and...
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    +
  • 1 large shallot, thinly sliced
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    +
  • 1 serrano pepper, thinly sliced
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    +
  • 1 cup julienned or thinly sliced...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 1/2 tablespoons seasoned rice...
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    +
  • 1/4 cup + 2 tablespoons coconut...
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    +
  • 1 tablespoon sesame oil
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    +
  • 3 to 4 1/2 teaspoons coconut sug...
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    +
  • 2 small cloves garlic, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 (1 lb.) block “extra firm” tof...
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    +
  • 2 tablespoons soy sauce
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    +
  • 2 teaspoons sesame oil
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    +
  • 4 cloves garlic, pressed through...
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    +
  • ½ teaspoon freshly cracked black...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 Tbs Olive Oil
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    +
  • 1 X green pepper, diced
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    +
  • 1 pack turkey Kielbasa
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    +
  • 3 cup sauerkraut
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    +
  • 2 tsp ground pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 x yellow onion
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    +
  • 1 cup sliced carrots
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    +
  • 2 x cloves garlic
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    +
  • 2 cup cremini mushrooms
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 3 garlic cloves, chopped
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    +
  • 1 large onion, chopped
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    +
  • 1 bay leaf
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 3 medium carrots, sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 3 carrots, coarsely chopped
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    +
  • 3 celery ribs, coarsely chopped
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    +
  • 2 onions, coarsely chopped
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    +
  • 1 whole chicken (about 3 1/2 pou...
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    +
  • 1 head garlic, halved crosswise
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cup brown rice
    -
    +
  • 1 1/2 cup chicken broth
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    +
  • 1 1/2 cup milk, divided
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    +
  • flour
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    +
  • 1 small yellow onion, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 bag (12 ounces) broccoli slaw
    -
    +
  • 1 carton (18.3 ounces) Campbell'...
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    +
  • 1 1/2 cups water
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    +
  • Freshly ground black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon sesame oil
    -
    +
  • ¼ cup diced pineapple
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    +
  • 1 clove garlic
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    +
  • ¼ teaspoon red pepper flakes
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    +
  • 2 tablespoon red wine vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 salmon fillets, 3/4-inch thick...
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    +
  • Vegetable cooking spray
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    +
  • 1 large red pepper, chopped (abo...
    -
    +
  • 1 clove garlic, minced
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    +
  • 1 1/2 cups V8 V-Fusion® Peach Ma...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound ground turkey
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    +
  • 2 cups cooked regular brown rice...
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    +
  • 1 egg
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    +
  • 3/4 teaspoon dried oregano leave...
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    +
  • 1/2 teaspoon garlic powder
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon vegetable oil
    -
    +
  • 4 thin-sliced bone-in pork chops...
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    +
  • Freshly cracked black pepper
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    +
  • 8 large brown or white mushrooms...
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 x yellow onion, diced
    -
    +
  • 2 x green onion, chopped
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    +
  • 2 x red bell peppers, chopped
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    +
  • 4 x cloves minced garlic
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    +
  • 1 can crushed tomatoes, 28 oz.
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups cooked brown rice
    -
    +
  • 2 tablespoons lemon juice
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    +
  • 1 pound peeled, deveined shrimp
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    +
  • 1 tablespoon oil
    -
    +
  • 1 seeded, sliced Thai red chile...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup KRAFT Lite CATALINA Dres...
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    +
  • 1 well-trimmed boneless beef sir...
    -
    +
  • 1/2 tsp. pepper
    -
    +
  • 1 onion, chopped
    -
    +
  • 3 cups small broccoli florets
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tbsp. lemon juice
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1 cup uncooked instant brown rice
    -
    +
  • 1 bag (10 ounces) fresh baby spi...
    -
    +
  • 1 bag (12 ounces) broccoli slaw
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 half white onion
    -
    +
  • 1 15 oz can whole tomatoes
    -
    +
  • 1/2 tsp cinnamon
    -
    +
  • 1/2 tsp black pepper
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 1/4 cups brown rice
    -
    +
  • 4 chicken thighs, skin and visib...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups cooked brown rice
    -
    +
  • 2 cups fresh vegetables (try gre...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 tablespoon oil
    -
    +
  • 2 tablespoons light soy sauce
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
  • 9 Ingredients
  • 1/2 cup fat-free plain yogurt
    -
    +
  • 1/2 cup fat-free mayonnaise
    -
    +
  • 3 tablespoons finely chopped onions
    -
    +
  • 1 teaspoon ginger
    -
    +
  • 1 teaspoon curry powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup quick-cooking brown rice
    -
    +
  • 1 pound extra-large shrimp (26 t...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 8 slices lemon
    -
    +
  • 8 scallions, trimmed and cut int...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 bag (16 ounces) frozen cut o...
    -
    +
  • 1 cup prechopped onion
    -
    +
  • 2 tablespoons preminced oil-pack...
    -
    +
  • 1 teaspoon herbes de Provence
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 can (14.5 oz) seasoned diced t...
    -
    +
  • 2 tbsp tomato paste
    -
    +
  • 1 tbsp minced garlic
    -
    +
  • 1 1/2 tsp freshly ground black p...
    -
    +
  • 1 cup chopped onion
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 pound salmon fillets
    -
    +
  • 2 teaspoons trans-free margarine
    -
    +
  • 1 1/4 teaspoons minced garlic
    -
    +
  • 2 tablespoons fat-free ranch dre...
    -
    +
  • 1/4 teaspoon lemon-herb seasoning
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all