• 9 Ingredients
  • 2 cups cooked brown rice (or whi...
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  • 1 pound tenderloin steak, thinly...
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    +
  • 1 tablespoon cornstarch
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    +
  • 2 teaspoons vegetable oil
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    +
  • 12 ounces snap peas, strings rem...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup sugar snap peas
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  • 6-8 large shrimp, peeled
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    +
  • 1 cup cooked brown rice
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    +
  • 1 cup watercress leaves
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    +
  • 1/2 cup green apple, cut into ma...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 (14 ounce) block extra-firm tofu
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    +
  • 2 tablespoons soy sauce
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    +
  • juice of 2 limes
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  • 1/2 cup raw, hulled hemp seeds
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    +
  • 1/2 cup flour
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2/3 cup soy sauce
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    +
  • 1/4 cup cooking sherry
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    +
  • 2 tbsp white sugar
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    +
  • 1 tsp grated ginger
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    +
  • 1 clove garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 pieces cod fillets, skinned &...
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  • 1/4 cup light miso paste
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    +
  • 1/4 cup Japanese rice wine vinegar
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    +
  • 1/4 cup light brown sugar
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    +
  • 3 x stripes of rind off 1 orange
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Short grain brown rice - 1 to 1...
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  • One large yellow onion - chopped.
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    +
  • Curry paste or curry powder - ye...
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    +
  • Olive oil
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    +
  • Cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 2 teaspoons minced fresh ginger
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    +
  • 1/4 teaspoon dried crushed red p...
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  • 16 uncooked jumbo shrimp, peeled...
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    +
  • 3 tablespoons fresh lime juice
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 2 1/3 cups water
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    +
  • 1 ½ cups Wild Rice Blend
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    +
  • ½ t salt
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    +
  • 1 head cauliflower
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    +
  • 1 t salt
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 oz chicken, diced
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    +
  • 1/2 cup bell peppers, diced
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    +
  • 1/2 cup onion, diced
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    +
  • 1/2 cup broccoli florets
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    +
  • 1/2 cup snap peas
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup short-grain brown rice
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    +
  • Hefty pinch saffron (about 8 str...
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    +
  • 6 cups vegetable broth
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    +
  • 1 tablespoon olive oil
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    +
  • 1 large yellow onion, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 shallots, thinly sliced
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    +
  • 1 clove garlic, minced
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    +
  • 3/4 cup medium-grain brown basma...
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    +
  • 6 cups vegetable (or chicken) stock
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound tempeh, cut into 3/4 inc...
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    +
  • 1 tbsp cornstarch
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    +
  • 1/4 cup vegetable broth
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    +
  • 1 tbsp black bean sauce
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    +
  • 1 tsp sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
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    +
  • 4 cups cooked and cooled brown r...
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    +
  • 2 tablespoons peanut oil or vege...
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    +
  • 2 garlic cloves, minced
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    +
  • 1 small yellow onion, minced
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin olive oil
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    +
  • 2 medium onions, chopped
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    +
  • 1 cup short grain brown rice
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    +
  • 3 cloves garlic, minced
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    +
  • 1/2 cup dry white wine
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 14 oz extra firm tofu, cubed
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    +
  • 1 tsp low-sodium soy sauce
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    +
  • 1/4 tsp crushed red pepper flakes
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    +
  • 2 tbsp no-salt seasoning
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    +
  • 1/2 cup brown rice
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons sesame oil
    -
    +
  • 8 ounces of wild salmon (roughly...
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    +
  • 1 cup snow peas, sliced into thi...
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    +
  • 1 carrot, cut into thin rounds (...
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    +
  • 1 bunch scallions, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 salmon fillets, deboned
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    +
  • 1 tablespoon of white miso paste
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    +
  • 1 tablespoon + 1 teaspoon of bro...
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    +
  • 2 tablespoons of vegetable oil
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    +
  • 1 1/2 cups of sugar snap peas, t...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons water
    -
    +
  • 1 1/2 tablespoons cornstarch
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    +
  • 1 cup canned vegetable broth
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    +
  • 2 tablespoons oyster sauce
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 cups of turkey stock (or chick...
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    +
  • salt (if necessary, adjust to ta...
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    +
  • pepper
    -
    +
  • 1/2 cup uncooked brown rice
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    +
  • 2-4 cups leftover turkey meat, s...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound unpeeled, medium-size ra...
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    +
  • 1 (1 1/2-inch) piece fresh ginge...
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    +
  • 3 to 4 tablespoons lite soy sauce
    -
    +
  • 1 (5.3-ounce) bag SUCCESS Brown...
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    +
  • 1 (8-ounce) package fresh sugar...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 pound Shrimp, deveined and she...
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    +
  • 1 8-ounce box Annie Chun’s Pad T...
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    +
  • 1 tablespoon canola oil
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    +
  • 1/4 cup shallots, chopped
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    +
  • 4 cloves garlic, chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon oriental sesame oil
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    +
  • 2 tablespoons chopped garlic
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    +
  • 2 tablespoons chopped peeled fre...
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    +
  • 1/2 leek (white and pale green p...
    -
    +
  • 1 carrot, peeled, shredded into...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup instant brown rice, uncooked
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    +
  • 1 Tbsp. oil
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    +
  • 1 lb. boneless skinless chicken...
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    +
  • 3 cups cut-up mixed fresh vegeta...
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    +
  • 1/2 cup KRAFT Lite House Italian...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pork tenderloin (1 lb.), thinl...
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    +
  • 1/4 cup orange marmalade
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    +
  • 1/4 cup KRAFT Horseradish Sauce
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    +
  • 1 env. GOOD SEASONS Zesty Italia...
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    +
  • 2 tsp. canola oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 skinless chicken breast , slic...
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    +
  • 1/2 cup dry brown rice
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 cup snow peas
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    +
  • 1/2 cup broccoli
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all