• 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 small yellow onion, chopped
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    +
  • 2 cloves garlic, pressed or minced
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    +
  • 5 cups (40 ounces) vegetable bro...
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    +
  • 1½ cups brown arborio/short-grai...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • sea salt or kosher salt
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    +
  • 12 ounces (about 12 cups) mixed...
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  • 1 tablespoon extra virgin olive oil
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    +
  • 1 large bunch scallions or ramps...
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  • 1 teaspoon finely chopped peeled...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 medium sweet bell peppers, washed
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  • 2 Tablespoons unrefined olive oi...
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    +
  • 1 pound ground turkey
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    +
  • 1 clove garlic, minced
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    +
  • ½ onion, minced (can be done in...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small yellow onion, chopped
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    +
  • 2 cloves garlic, pressed or minced
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    +
  • 5 cups (40 ounces) vegetable bro...
    -
    +
  • 1½ cups brown arborio/short-grai...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 1/4 cups cooked and cooled bro...
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    +
  • 1 cup brown or green lentils, co...
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    +
  • 1 cup shredded beets
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    +
  • 1/2 cup very fine dry breadcrumbs
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    +
  • 3 tablespoons onion, very finely...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tbsp extra-virgin olive oil
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    +
  • 1/2 onion, chopped
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    +
  • 1/2 red bell pepper, chopped
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    +
  • 2 cups water
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    +
  • 1 cup uncooked short- grain brow...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon chopped cilantro
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    +
  • 1 small clove garlic, chooped
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    +
  • 2 teaspoons tomato paste
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    +
  • 1 teaspoon grated lemon zest
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    +
  • 2 wooden skewers (10 inches long...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1/2 cup thinly sliced shallots
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/4 cup 1/8"-thick slices cured...
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    +
  • 2 tablespoons thinly sliced garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 1/2 tablespoons seasoned rice...
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  • 1/4 cup + 2 tablespoons coconut...
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    +
  • 1 tablespoon sesame oil
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    +
  • 3 to 4 1/2 teaspoons coconut sug...
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    +
  • 2 small cloves garlic, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 8 portobello mushroom caps, stem...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1/3 cup finely chopped onion
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    +
  • 1/4 cup finely chopped celery
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    +
  • 2 garlic cloves, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cups broccoli florets
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    +
  • 1/4 cup water
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    +
  • 2 teaspoons canola oil
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    +
  • 1 pound skinless, boneless chick...
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    +
  • Salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 cup white wine
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    +
  • 1 tsp peanut oil
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    +
  • 4 sprigs fresh cilantro, plus mo...
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    +
  • 3 scallions, cut into 1-inch pieces
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    +
  • 1 (3-inch) piece ginger, thinly...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tsp olive oil, divided
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    +
  • 1 lb. 95% lean ground beef
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    +
  • 1 large onion, chopped fine
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    +
  • 1 tbsp finely minced garlic
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    +
  • 1/2 tsp. dried thyme
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1/2 cup brown rice, cooked
    -
    +
  • Juice of 1 fresh lemon
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    +
  • 1/2 bunch cilantro, finely chopped
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    +
  • 2 salmon steaks
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    +
  • 4 cloves fresh garlic paste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/4 cups brown rice
    -
    +
  • 1/2 teaspoon salt
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    +
  • 3 ounces sugar snap or snow peas...
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    +
  • 1/2 cup Homemade Chicken Stock ,...
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 head green cabbage
    -
    +
  • 1 lb lean ground beef
    -
    +
  • 1 medium egg
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/4 cup finely chopped walnuts
    -
    +
  • 2 cups cooked brown rice, divide...
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    +
  • 1 small carrot, finely chopped
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    +
  • 2 teaspoons extra virgin olive oil
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    +
  • 1/2 teaspoon ground black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Three 15-ounce cans chickpeas, d...
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    +
  • 1 cup cooked brown rice
    -
    +
  • 4 large shallots, minced or grated
    -
    +
  • 2 cloves garlic, minced
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    +
  • Juice and zest of 1 lemon
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • olive oil
    -
    +
  • Brown basmati rice, to serve
    -
    +
  • 2 cups celery, chopped
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    +
  • 2 cups beef or chicken stock
    -
    +
  • Sea salt and freshly ground blac...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups cauliflower florets
    -
    +
  • 1/2 cup finely chopped cauliflow...
    -
    +
  • 1 garlic clove, finely chopped
    -
    +
  • Extra virgin olive oil
    -
    +
  • sea salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 1/2 lb boneless, skinless chic...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • extra virgin olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 can (8 oz each) crushed pineap...
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    +
  • 1 cup Hunt's® Original Barbecue...
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    +
  • 1 pound ground round beef (85% l...
    -
    +
  • 2-1/4 cups instant brown rice, u...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
    -
    +
  • 4 cups cooked and cooled brown r...
    -
    +
  • 2 tablespoons peanut oil or vege...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 small yellow onion, minced
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cups medium grain brown rice
    -
    +
  • 2 tablespoons Thai fish sauce
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    +
  • 1 tablespoon rice wine vinegar
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    +
  • 1 tablespoon mirin
    -
    +
  • 1 green and red chilli, both fin...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 4 teaspoons cayenne pepper (less...
    -
    +
  • 4 teaspoons cobán pepper (or oth...
    -
    +
  • 1 ½ teaspoons paprika
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • 1 teaspoon onion powder
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all