• 16 Ingredients
  • 3 cups short-grained brown rice
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  • 3-4 tablespoons olive oil
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  • ½ medium sized red onion, diced
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  • 2 tablespoons ginger, minced or...
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  • 3 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 24 Ingredients
  • 14 oz extra firm tofu, cubed
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  • 1 tsp low-sodium soy sauce
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  • 1/4 tsp crushed red pepper flakes
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  • 2 tbsp no-salt seasoning
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  • 1/2 cup brown rice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 cup water
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  • 1 8-ounce can stewed tomatoes
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  • 3/4 cup quick-cooking brown rice
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  • 1/4 cup snipped dried apricots
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  • 1/4 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup quick-cooking brown rice...
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  • 2 teaspoons extra virgin olive oil
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  • 1 red onion, chopped, 1 cup
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  • 1 rib celery, chopped, 1/2 cup
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  • 1/3 cup chopped carrot
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup walnuts, coarsely chopped
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  • 1 cup fat-free plain greek yogurt
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  • 1 tablespoon mild curry powder
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  • 1 pound precooked boneless, skin...
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  • 2 cups cooked brown rice
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 cup quick-cooking brown rice...
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  • 2 teaspoons extra virgin olive oil
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  • 1 red onion, chopped, 1 cup
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  • 1 rib celery, chopped, 1/2 cup
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  • 1/3 cup chopped carrot
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup walnuts, coarsely chopped
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  • 1 cup fat-free plain greek yogurt
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  • 1 tablespoon mild curry powder
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  • 1 pound precooked boneless, skin...
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  • 2 cups cooked brown rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 19 Ingredients
  • 1 teaspoon cornstarch
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  • 1 small onion , minced
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  • 3/4 cup coconut milk
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  • bottled chutney sauce (Major Gre...
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  • 1 tablespoon gingerroot , minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Fresh flat-leaf parsley and mint...
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  • 1 cup brown rice
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  • 2 tablespoons olive oil, divided
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  • 1 tablespoon coriander
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  • 1 cup lentils, rinsed and cleaned
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 onion , chopped
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  • 185 g dried apricots, chopped
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  • 15 g fresh parsley , chopped
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  • 1 tablespoon lemon juice
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  • 465 g brown rice , cooked
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 13 Ingredients
  • 1 celery rib (small dice)
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  • 2 tablespoons parsley (chopped)
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  • 1/4 cup cashews (chopped)
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  • 1/4 teaspoon celery salt
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  • 1/4 cup grapes (sliced in half,...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 25 Ingredients
  • 2 tablespoons peanut oil or vege...
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  • 1 1/2 tablespoons ground coriander
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  • fresh lemon juice (optional)
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  • 1/2 cup apricot preserves
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  • 2 garlic cloves , minced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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