• 13 Ingredients
  • 2 cups short-grain brown rice
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  • 3 1/2 cups water
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  • 2 teaspoons fine grain sea salt
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  • 2 (4-inch) square sheets nori se...
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  • 6 ounces extra-firm tofu
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 12 oz / 340 g dried soba noodles
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  • 1 tablespoon freshly grated fres...
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  • 1 teaspoon toasted sesame oil
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  • zest and juice of 1/2 a lemon
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  • 1/2 cup / 2.5 oz / 70 g chopped...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 small to medium yellow onions,...
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  • 4 to 5 garlic cloves, minced
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  • 1/2 cup soy sauce
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  • 1/2 cup gochujang (Korean hot pe...
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  • 2 tablespoons light brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 pieces cod fillets, skinned &...
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  • 1/4 cup light miso paste
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  • 1/4 cup Japanese rice wine vinegar
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  • 1/4 cup light brown sugar
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  • 3 x stripes of rind off 1 orange
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cup brown sugar
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  • 16 oz Mushrooms
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  • 2 tbsp Olive Oil
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  • 2 tsp Thyme
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  • 1/2 tsp Poultry Seasoning
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup brown rice
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  • 2 tablespoons peanut oil
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  • 2 yellow onions, finely chopped...
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  • 1 tablespoon grated fresh ginger
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  • 1 small green serrano chili, fin...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup uncooked rice (I used brow...
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  • 7 ounces extra firm tofu
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  • 1-2 teaspoons cornstarch
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  • 1/2 red cabbage
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  • 1 red bell pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 box brown rice lasagna noodles...
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  • 2 tbsp extra-virgin olive oil
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  • 6 cloves garlic, chopped
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  • 5-6 x portobello mushrooms, trim...
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  • 2 tbsp balsamic vinegar
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1 (16-oz.) package firm tofu
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  • 2 cups uncooked brown rice
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  • 1/2 teaspoon salt
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  • 1 1/2 cups vegetable broth
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  • 1 tablespoon light brown sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • brown rice - 1⅓ cups, uncooked
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  • Jalapenos - 2, seeded and diced
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  • Carrots - ⅔ lb., grated
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  • Small green or red cabbage - 1 h...
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  • Cilantro - ¼ bunch, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup low-sodium chicken broth
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  • 2 tablespoons cider vinegar
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  • 1/2 tablespoon light soy sauce
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  • 2 tablespoons brown sugar
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  • 3 tablespoons canola oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 cup shredded turkey (or chicken)
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon allspice
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  • 3 - 4 teaspoon yellow curry powder
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  • a few dashes - 1/8 teaspoon caye...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 env. GOOD SEASONS Italian Dres...
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  • 2 Tbsp. brown sugar
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  • 2 Tbsp. oil
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  • 2 Tbsp. soy sauce
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  • 1 tsp. ground cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 large eggs
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  • 1/4 cup brown sugar, firmly packed
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  • 1 teaspoon vanilla extract
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  • 1/2 teaspoon ground cinnamon
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  • 6 slices thick bread (I used bro...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 4 ounces Grilled Salmon Fillet
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  • 1/2 ounce Pineapple Sauce (recip...
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  • 1 teaspoon red pepper small dice
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  • 1 teaspoon celery
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    +
  • 1/4 teaspoon cilantro
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • " chilli
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    +
  • " coriander
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    +
  • 1 tsp caraway
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    +
  • 1 tbsp brown sugar
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    +
  • juice of 1 lime
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons sesame oil
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    +
  • 1 teaspoon rice vinegar
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    +
  • 1/2 teaspoon brown sugar
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    +
  • 1/4 teaspoon reduced-sodium soy...
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  • 1 cup shredded cabbage
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tsp canola oil
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    +
  • 1 16 to 20 oz wild salmon fillet...
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    +
  • 2 tbsp chopped red bell pepper
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  • 2 tbsp chopped celery
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  • 2 tbsp thinly sliced scallions
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 garlic cloves, thinly sliced
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  • 2 teaspoons corn starch
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    +
  • 1 teaspoon sesame oil
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    +
  • 2 boneless, skinless chicken br...
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    +
  • non-stick cooking spray
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tsp sesame oil
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    +
  • 1 tsp rice vinegar
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    +
  • 1/2 tsp brown sugar
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    +
  • 1/4 tsp reduced-sodium soy sauce
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    +
  • 1 cup shredded cabbage
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons thawed orange juic...
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    +
  • 1 tablespoon dry sherry
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    +
  • 1 1/2 teaspoons cornstarch
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    +
  • 1 teaspoon brown sugar
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    +
  • 2 teaspoons dark sesame oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups cooked instant brown rice...
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  • 1 1/2 cups fresh bean sprouts
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  • 1/3 cup diagonally sliced green...
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  • 1 pound cooked, peeled medium-si...
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  • 1 (15 1/2-ounce) can chickpeas (...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 Chipotle Pepper
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    +
  • 1 Roasted Red Pepper
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    +
  • 1 tsp Adobo Sauce
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    +
  • 2 Tbl Honey
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    +
  • 2 Tbl brown sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large sweet potato, peeled and...
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    +
  • 1 Tbs. minced fresh ginger
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    +
  • 1 jalapeño, chopped (about 1 Tbs.)
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    +
  • 1 tsp. curry powder
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    +
  • 1/2 cup low-sodium vegetable broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tsp canola oil
    -
    +
  • 1 16 to 20 oz wild salmon fillet...
    -
    +
  • 2 tbsp chopped red bell pepper
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    +
  • 2 tbsp chopped celery
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    +
  • 2 tbsp thinly sliced scallions
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all

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