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  • 8 Ingredients
  • 3 Tbsps extra virgin olive oil
  • 1 red bell pepper, diced
  • 1 clove garlic, minced
  • 1 lb cheese filled chicken sausages,...
  • 4 Cups broccoli florets, steamed unti...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 1/2 cups water
  • 2 cups instant brown rice, preferably...
  • 1-inch piece ginger root
  • 2 Tbsps rice vinegar
  • 1 Tbsp low-sodium tamari (may substit...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 13 Ingredients
  • 1 pkg brown rice pasta twirls
  • 4 cups chopped broccoli, about one he...
  • 1 lg zucchini, sliced
  • 1 red bell pepper, sliced into strips
  • 2 carrots, sliced thin on a diagonal
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • Peanut oil and ghee
  • 1 small red onion
  • a few green onions
  • 1 very small spicy pepper, or to taste
  • 2 cups broccoli, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup teriyaki sauce
  • 1/2 cup water or chicken stock
  • 1 Tbsp cornstarch
  • 1 clove garlic, grated
  • 1 tsp fresh from frozen (or fresh) gr...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups (uncooked) medium grain brown...
  • Chicken broth
  • 3 cups broccoli
  • 1/4 cup sliced green onions
  • 2 chicken breasts, cut into bite-size...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 2 tsp Olive Oil
  • 5 x Chicken Thighs
  • Sea salt and freshly cracked pepper,...
  • Garlic powder, to taste
  • brown rice
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • short grain brown rice
  • 2 tbsp light olive or canola oil
  • 1 tsp each: curry powder, cumin and g...
  • 1/2 tsp cayenne or chipotle pepper, f...
  • 1 x red onion, sliced or diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 4 oz. mushrooms , sliced (about 1 1/2...
  • 1 large onion , chopped (about 1 cup)
  • ground black pepper
  • 1/4 cup water
  • paprika
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 11 Ingredients
  • 1 lb boneless sirloin steak
  • 1 cup beef broth
  • 1/4 cup low-sodium soy sauce
  • 1 Tbsp cornstarch
  • 2 tsps dark sesame oil, divided
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 2 tsp Olive Oil
  • 5 x chicken thighs, fat removed
  • Sea salt and freshly cracked pepper,...
  • Garlic powder, to taste
  • General Tsao Stir Fry Sauce (or teriy...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • Vegetable cooking spray
  • 4 skinless, boneless chicken breast h...
  • 1 carton (18.3 ozs) Campbell's® V8® G...
  • 1/2 cup water
  • 1/4 tsp paprika
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2/3 cup soy sauce
  • 1/4 cup cooking sherry
  • 2 tbsp white sugar
  • 1 tsp grated ginger
  • 1 clove garlic, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 Tbsp. oil
  • 1 lb. boneless skinless chicken breas...
  • 1-1/2 cups water
  • 1/3 cup teriyaki sauce
  • 1/2 tsp. garlic powder
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 container (14 ozs) firm light tofu
  • 2 Tbsps reduced-sodium soy sauce
  • 2 Tbsps honey
  • 1 Tbsp rice vinegar
  • 1 tsp cornstarch
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 22 Ingredients
  • 1 (14 oz) block extra-firm tofu
  • 2 Tbsps soy sauce
  • juice of 2 limes
  • 1/2 cup raw, hulled hemp seeds
  • 1/2 cup flour
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1/4 cup low-sodium soy sauce
  • 1/4 cup mirin (Japanese rice wine), o...
  • 1/4 cup orange juice
  • 1/4 cup water
  • 2 tbsp rice vinegar
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 (3 1/2-oz) bag boil-in-bag brown rice
  • 2 Tbsps low-sodium soy sauce
  • 2 Tbsps oyster sauce
  • 2 1/2 tsps cornstarch
  • 2 tsps rice vinegar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 1/2 cup KRAFT Lite CATALINA Dressing,...
  • 1 well-trimmed boneless beef sirloin...
  • 1/2 tsp. pepper
  • 1 onion, chopped
  • 3 cups small broccoli florets
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 14 Ingredients
  • 2 Tbsps peanut butter
  • ⅓ cup veggie broth (or water)
  • ¼-1 tsp red chiles, crushed
  • 1 Tbsp honey
  • 1 tsp ginger, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 skinless chicken breast , sliced in...
  • 1/2 cup dry brown rice
  • 1 Tbsp olive oil
  • 1/2 cup snow peas
  • 1/2 cup broccoli
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 cups uncooked instant brown rice *
  • 1/4 tsp paprika
  • 1 can (10 3/4 ozs) Campbell's® Conden...
  • 1/4 tsp ground black pepper
  • 1 1/2 cups water
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 Tbsp water
  • 2 cups frozen broccoli florets
  • 2 tsps olive oil
  • 1 shallot, minced
  • 2 tsps fish sauce
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 Tbsp olive oil
  • 2 Tbsps onion , finely chopped
  • 2 Tbsps garlic , finely chopped
  • 2 cups short grain brown rice
  • 2 cups chicken broth or vegetable broth
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 Tbsp vegetable oil
  • 1 1/4 lbs skinless, boneless chicken...
  • 1 can (10 3/4 ozs) Campbell's® Conden...
  • 1 1/2 cups water
  • 1/4 tsp paprika
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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