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  • 9 Ingredients
  • 1 1/2 cups brown rice
  • 3 1/2 cups water
  • 1 chicken bouillon (I used Knorr)
  • 5 links raw sweet Italian chicken or...
  • 2 tbsp olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 pkg brown rice pasta twirls
  • 4 cups chopped broccoli, about one he...
  • 1 lg zucchini, sliced
  • 1 red bell pepper, sliced into strips
  • 2 carrots, sliced thin on a diagonal
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1 bay leaf (optional)
  • 3/4 cup quick-cooking brown rice
  • 1 cup water
  • 1 Tbsp lemon juice
  • 1/4 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 8 Ingredients
  • 1 x cooked game hen (I put bacon on t...
  • 2 x parsnips
  • 3 x carrots
  • 2 x celery
  • 6 x garlic cloves
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 16 Ingredients
  • 2 cups instant brown rice
  • 4 cubes chicken bouillon
  • 2 (10 oz) packages frozen chopped spi...
  • 1 medium onion, chopped
  • 1 tsp dried parsley
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 3/4 lb lean ground turkey breast
  • 2 Tbsps olive oil
  • 1/2 cup chopped onion
  • 2 cloves garlic, minced
  • 1/2 cup finely chopped yellow summer...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 Tbsps red wine vinegar
  • 1/3 cup thinly sliced green onion
  • 1/2 tsp salt
  • 1 cup water
  • 2 tsps lime juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup water
  • 1 8-oz can stewed tomatoes
  • 3/4 cup quick-cooking brown rice
  • 1/4 cup snipped dried apricots
  • 1/4 cup raisins
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 3/4 lb lean ground turkey breast
  • 2 Tbsps olive oil
  • 1/2 cup chopped onion
  • 2 cloves garlic, minced
  • 1/2 cup finely chopped yellow summer...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 cup margarine
  • 3/4 cup all-purpose flour
  • 1 1/2 cups chopped celery
  • 2 (14 oz) cans chicken broth
  • 1 tsp chicken bouillon powder
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 2 tsps parsley
  • 4 Tbsps chicken bouillon
  • 1 tsp salt
  • 1/4 tsp white pepper
  • 2 tsps tarragon
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 23 Ingredients
  • 2 Tbsps cooking oil
  • 1 1/2 cups uncooked brown rice
  • 1 Tbsp lemon juice
  • 1 tsp dried basil
  • 1/4 tsp pepper
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1 (6 1/2 oz) can boneless skinless sa...
  • 1/2 tsp low-sodium instant chicken bo...
  • 3/4 cup instant brown rice
  • 1/4 cup low-fat cheddar cheese
  • 1 (10 oz) bag frozen corn
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 17 Ingredients
  • 2 (15 oz) cans corn
  • reduced-fat cheddar cheese , shredded
  • 3 medium zucchini , diced into large...
  • 1 1/2 cups quick-cooking barley (can...
  • 20 cups water
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 18 Ingredients
  • 3 cups brown rice
  • 1 tsp dried oregano
  • 1/2 tsp extra virgin olive oil
  • 2 tsps tony chachere's creole seasoning
  • 1 1/2-2 lbs chicken breasts , boiled
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 1 (2 lb) rotisserie-cooked chicken, q...
  • 1 1/2 cups carrots , cut into 3/4 inc...
  • salt , to taste
  • 1 tsp parsley
  • 1 tsp dried thyme
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 2 1/4 cups low-fat milk
  • 2 Tbsps chicken bouillon granules
  • 1/2 tsp salt
  • 1/3 cup dried black-eyed peas
  • 5 Tbsps butter
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • slivered almonds (optional)
  • 8 cups water
  • 4 cups cooked wild rice
  • 3 cups cooked ham , cubed
  • 2 2/3 cups cooked brown rice
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 8 ozs cooked and sliced skinless chic...
  • 1 lb fresh mushrooms , sliced
  • 1 tsp nonstick cooking spray
  • 2 tsps wyler's very low-sodium instan...
  • 2 Tbsps butter or acceptable margarine
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
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