• 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 small yellow onion, chopped
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    +
  • 2 cloves garlic, pressed or minced
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    +
  • 5 cups (40 ounces) vegetable bro...
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    +
  • 1½ cups brown arborio/short-grai...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • sea salt or kosher salt
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    +
  • 12 ounces (about 12 cups) mixed...
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 large bunch scallions or ramps...
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  • 1 teaspoon finely chopped peeled...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 medium sweet bell peppers, washed
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    +
  • 2 Tablespoons unrefined olive oi...
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    +
  • 1 pound ground turkey
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    +
  • 1 clove garlic, minced
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    +
  • ½ onion, minced (can be done in...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small yellow onion, chopped
    -
    +
  • 2 cloves garlic, pressed or minced
    -
    +
  • 5 cups (40 ounces) vegetable bro...
    -
    +
  • 1½ cups brown arborio/short-grai...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 1/4 cups cooked and cooled bro...
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    +
  • 1 cup brown or green lentils, co...
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    +
  • 1 cup shredded beets
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    +
  • 1/2 cup very fine dry breadcrumbs
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    +
  • 3 tablespoons onion, very finely...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1/2 Recipe Chipotle Mole
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    +
  • 1 Package (1 lb 2 oz) “Chicken S...
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    +
  • 1 Cup brown rice
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    +
  • 1 Cup Frozen Corn
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    +
  • Parsley or Cilantro
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbsp extra-virgin olive oil
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    +
  • 1/2 onion, chopped
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    +
  • 1/2 red bell pepper, chopped
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    +
  • 2 cups water
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    +
  • 1 cup uncooked short- grain brow...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon chopped cilantro
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    +
  • 1 small clove garlic, chooped
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    +
  • 2 teaspoons tomato paste
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    +
  • 1 teaspoon grated lemon zest
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    +
  • 2 wooden skewers (10 inches long...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup brown rice
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    +
  • 2 tablespoons olive oil
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    +
  • 1 small onion, sliced
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    +
  • 2 cloves garlic, sliced
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    +
  • 1 bay leaf
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cans chickpeas, drained and ri...
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    +
  • 1 red onion, med-large in size,...
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    +
  • 1 cup non-dairy milk (lowfat coc...
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    +
  • 2 tsp curry powder
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    +
  • 1/3 cup peanut butter
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup quick-cooking brown rice
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    +
  • canola oil, for the grill
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    +
  • 2 tablespoons hoisin sauce
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    +
  • 1 teaspoon sriracha or other hot...
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    +
  • 1 1/2 pounds skirt steak, cut in...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1/2 cup thinly sliced shallots
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/4 cup 1/8"-thick slices cured...
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    +
  • 2 tablespoons thinly sliced garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 1/2 tablespoons seasoned rice...
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    +
  • 1/4 cup + 2 tablespoons coconut...
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    +
  • 1 tablespoon sesame oil
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    +
  • 3 to 4 1/2 teaspoons coconut sug...
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    +
  • 2 small cloves garlic, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 8 portobello mushroom caps, stem...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1/3 cup finely chopped onion
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    +
  • 1/4 cup finely chopped celery
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    +
  • 2 garlic cloves, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • ½ cup uncooked short-grain brown...
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    +
  • ¼ cup uncooked sweet brown rice
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    +
  • ½ cup unroasted pecans
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    +
  • ½ cup unroasted walnuts
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    +
  • ½ unroasted sunflower seeds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup brown rice
    -
    +
  • 1/2 cup pecans
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 4 bone-in pork chops (1 inch thi...
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups broccoli florets
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    +
  • 1/4 cup water
    -
    +
  • 2 teaspoons canola oil
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    +
  • 1 pound skinless, boneless chick...
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    +
  • Salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 cup white wine
    -
    +
  • 1 tsp peanut oil
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    +
  • 4 sprigs fresh cilantro, plus mo...
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    +
  • 3 scallions, cut into 1-inch pieces
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    +
  • 1 (3-inch) piece ginger, thinly...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tsp olive oil, divided
    -
    +
  • 1 lb. 95% lean ground beef
    -
    +
  • 1 large onion, chopped fine
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    +
  • 1 tbsp finely minced garlic
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    +
  • 1/2 tsp. dried thyme
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup quick-cooking brown rice
    -
    +
  • 2 tablespoons hoisin sauce
    -
    +
  • 1 teaspoon Sriracha or Asian chi...
    -
    +
  • canola oil, for the grill
    -
    +
  • 1 1/2 pounds skirt steak, cut in...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup brown rice long grain
    -
    +
  • 4 L Green Bell Pepper
    -
    +
  • 2 tsp Olive Oil
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    +
  • 1 L Onion
    -
    +
  • 2 x Italian Sausage
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 – 1 ¼ pounds chicken tenderloi...
    -
    +
  • 3 cloves garlic, pressed through...
    -
    +
  • Salt
    -
    +
  • black pepper
    -
    +
  • 2 tablespoons (heaping) corn starch
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1/2 cup brown rice, cooked
    -
    +
  • Juice of 1 fresh lemon
    -
    +
  • 1/2 bunch cilantro, finely chopped
    -
    +
  • 2 salmon steaks
    -
    +
  • 4 cloves fresh garlic paste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tbsp Olive Oil
    -
    +
  • 1/2 medium onion, peeled and fin...
    -
    +
  • 1/2 cup fine-chopped mushrooms
    -
    +
  • 1 tsp garlic, peeled and thinly...
    -
    +
  • 1 tsp fine-chopped fresh sage
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1/2 large onion, chopped (about...
    -
    +
  • 4-5 cloves garlic, minced
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 2 cups low-sodium chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all