Brown Rice Dinner Balsamic Vinegar Recipes

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Chimichurri Flank Steak With Black Beans And Brown Rice

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14 Ingredients
1/2 cup brown rice (makes 1 3/4 cups...
1 small clove garlic, halved
1/2 cup low-sodium nonfat chicken bro...
2 Tbsps cilantro
1 Tbsp cilantro, thinly sliced
1 1/2 Tbsps packed parsley
1 tsp balsamic vinegar
1/3 lb cooked flank steak (left over...
1/2 tsp extra light olive oil
1/2 celery stalk, finely chopped
2 Tbsps chopped onions
1 tsp taco seasoning
1/2 cup canned black beans, rinsed an...
2 large romaine leaves, thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Low
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Apricot-glazed Pork Chops With Brown Rice-pecan Pilaf

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9 Ingredients
1 cup brown rice
1/2 cup pecans
2 tsps olive oil
4 bone-in pork chops (1 inch thick; a...
kosher salt and black pepper
1/2 cup apricot preserves
1 Tbsp balsamic vinegar
3 Tbsps chopped fresh dill
2 Tbsps unsalted butter, cut into sma...
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Turkey N Applesauce Burgers

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The Healthy Apple
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Cook time: 10 mins

7 Ingredients
1 lb Ground Turkey
3 x scallions chopped
3/4 cup brown rice, cooked
1/4 cup Musselmans Apple Sauce
Sea salt and pepper to taste
1 tsp balsamic vinegar
3 tbsp Olive Oil
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Beef And Broccoli Over Brown Rice

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Cook time: 35 mins

13 Ingredients
1 1/2 cups brown rice
8 ozs beef fillet
salt
freshly ground black pepper
3 Tbsps canola oil
3 Tbsps diced shallots
3 Tbsps diced garlic
1 Tbsp fermented black beans (or blac...
4 green onions, cut into 1" pieces
1 oz ginger, cut into long strips
2 cups cut-up broccoli or broccolini...
1/2 cup chicken or beef broth (can su...
2 Tbsps balsamic vinegar
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Butternut Squash Stew With Pepitas And Quinoa

The Year In Food
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14 Ingredients
1 medium butternut squash
1 yellow onion, diced
3 cups chicken or vegetable broth
2 Tbsp balsamic vinegar
1 12 oz. can diced tomatoes
2 Tbsp ground, unsweetened chocolate
1/2 tsp cinnamon
1/2 tsp chipotle powder
4 cloves garlic, minced
1 cup toasted pumpkin seeds
feta, optional
olive oil for cooking
salt + pepper to taste
2 cups cooked quinoa (brown rice and...
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Peanut Chicken Stir-fry

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Cook time: 30 mins

16 Ingredients
2-3 cup Chicken pieces
1/2 to 3 cup brown rice - Cooked
1 tbsp Green or red Curry
1 x Red Onion - Diced
1 x Red bell pepper - Sliced thinly
2 x Carrot - Cut into matchsticks
2 cup Cabbage - Shredded
4 Cloves Garlic - Minced
2 cup Broccoli florets
1 tbsp Ginger
2 tbsp Canola oil
1/2 cup Chicken broth - Gluten Free
4-5 tbsp Peanut butter - Gluten free
1 pinch Red pepper flakes
1 tbsp balsamic vinegar
1 x Lime Juice
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Med
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Blanket Stew In A Gravy Broth

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Oh She Glows
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22 Ingredients
9 cups vegetable broth
¼ cup nutritional yeast
1 tsp yellow mustard
1 tbsp tamari
3 large garlic cloves, minced
1 tbsp cornstarch or arrowroot powder
2 tbsp tahini
1.5 tbsp balsamic vinegar
1.5 tbsp blackstrap molasses
½ tsp agave nectar (optional)
2 tbsp olive oil
2 small potatoes, peeled and chopped
1/2 acorn squash, peeled and chopped...
1 large can of corn, drained and rinsed
1 large tomato, chopped
1 large red onion, chopped
3 stalks of celery, chopped
3 carrots, peeled and chopped (I didn...
1/2 cup uncooked brown rice, rinsed
1/2 cup uncooked lentils, rinsed
Optional spices to stir in: 1/2 tsp c...
Black pepper and sea salt, as necessary
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Mushroom Pecan Burgers

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Vive le Vegan Recipes
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Cook time: 30 mins

17 Ingredients
1 tbsp olive oil
1 lb brown (cremini) mushrooms (ends...
Freshly ground black pepper
1 1/4 cup onion, diced
couple pinches sea salt
3-4 large cloves garlic, minced
1 tbsp balsamic vinegar
2-2 1/2 tbsp tahini
1 tbsp light miso (ex: brown rice)
1/2 tsp ground sage
1 tsp dried oregano
1 1/2 tbsp balsamic vinegar
1 tbsp tamari
1 1/3 cup quick oats
1/2 cup parsley leaves
1 tsp vegan worcestershire sauce (opt...
1/2 cup pecans, lightly toasted
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Quick Brown Rice With Tuna And Green Beans

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Washington Post
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Cook time: 33 mins

11 Ingredients
12 to 16 ozs frozen cut green beans
1 1/2 medium red or yellow onions
1/2 cup oil-packed sun-dried tomatoes
2 6-oz cans oil-packed tuna, oil rese...
2 tsps dried Italian seasoning blend
1 tsp granulated garlic powder (do no...
2 cups (uncooked) instant brown rice,...
2 Tbsps balsamic vinegar
2 cups water, plus more as needed
Salt
Freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Molasses Pork Chops With Peach Slaw

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12 Ingredients
2 cups store-bought broccoli slaw
1 cup shredded red cabbage
2 peaches, diced
1 Tbsp balsamic vinegar
1/2 tsp sugar
1/8 tsp plus 1/2 tsp salt, divided
Vegetable oil cooking spray
1/4 cup molasses
1 tsp coarsely ground black pepper
4 boneless pork chops (4 oz each)
2 packages (8.8 oz each) 90-second mi...
4 scallions, chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Meat-less "meat" Loaf

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The Healthy Apple
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Cook time: 40 mins

16 Ingredients
1 can Chick Peas, drained and rinsed
1 can Black Beans, drained and rinsed
1 x Red onion, diced
2 x Red Bell Peppers, diced
1/2 cup brown rice, cooked
2 tbsp balsamic vinegar
1/4 cup dried Cranberries
1/4 cup cashews, finely chopped
1/2 cup Spinach, cooked
1/4 cup Mushrooms, chopped
1/4 cup fresh basil leaves, chopped
3 tbsp brown rice Flour
2 tbsp Agave nectar
Dash of cinnamon
Dash of Nu-Salt and Pepper
Galaxy Vegan Parmesan Cheese, for top...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Roasted Balsamic Chicken With Horseradish Froth, Acorn Squash W...

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Site rating: 4 stars
Cook time: 49 mins

13 Ingredients
1/2 tsp garlic powder
2 Tbsps Dijon mustard
1 cup milk
1/3 cup balsamic vinegar
2 Russet potatoes, peeled and cut int...
4 cups instant brown rice
Cooking spray
8 boneless, skinless chicken breast h...
2 Tbsps prepared horseradish
Salt and freshly ground black pepper
2 acorn squash, halved and seeded
1/2 cup sour cream
1/2 cup raw pumpkin seeds
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Garlic Beef Stir-fry

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Cook time: 10 mins

9 Ingredients
2 cups instant brown rice, uncooked
1 lb. beef sirloin steak, well trimme...
1/2 cup KRAFT Balsamic Vinaigrette Dr...
2 cloves garlic, minced
1 Tbsp. cornstarch
5 cups mixed cut-up fresh vegetables...
2 Tbsp. lite soy sauce
1 tsp. ground ginger
1/4 cup PLANTERS Dry Roasted Peanuts,...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Mushroom Risotto Recipe

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Kitchen Daily
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Cook time: 1 hr 58 mins

15 Ingredients
1/4 cup chopped fresh parsley, divided
2 tsps balsamic vinegar
1 Tbsp chopped fresh thyme or 1 tsp d...
1/2 cup dry white wine
3 cups reduced-sodium chicken broth
Freshly ground pepper to taste
2 cloves garlic, minced
1 medium leek, trimmed, washed (see...
1 1/2 cups hot water
1 cup short-grain brown rice (see Ing...
4 ozs cremini or baby bella mushrooms...
1 oz dried porcini mushrooms (1 1/2 c...
1/2 cup freshly grated Parmesan cheese
1/4 tsp salt, or to taste
4 tsps extra-virgin olive oil, divided
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Tofu Stir-fry

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Cook time: 25 mins

10 Ingredients
1 pkg. (14 oz.) firm tofu, drained, c...
1/4 cup flour
1 Tbsp. oil
1/2 cup KRAFT Balsamic Vinaigrette Dr...
3 Tbsp. soy sauce
1-1/2 cups chopped cabbage
1 cup fresh green beans, trimmed, cut...
1/2 cup each: sliced onions and carrots
1/2 cup fresh or frozen soy beans (ed...
2-2/3 cups hot cooked brown rice
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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Beef And Broccoli Over Brown Rice

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Men's Health
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Cook time: 28 mins

13 Ingredients
1 1/2 cups brown rice
8 ozs beef fillet
salt
freshly ground black pepper
3 Tbsps canola oil
3 Tbsps diced shallots
3 Tbsps diced garlic
1 Tbsp fermented black beans (or blac...
4 green onions, cut into 1" pieces
1 oz ginger, cut into long strips
2 cups cut-up broccoli or broccolini...
1/2 cup chicken or beef broth (can su...
2 Tbsps balsamic vinegar
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Garlic Chicken Lasagna

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Cook time: 40 mins

21 Ingredients
3 tbsp Olive oil
1 x Yellow bell pepper
8 Cloves Garlic - minced
1 x Onion- diced
2 cup Spinach - chopped
2 cup Portobello Mushrooms
4 tbsp balsamic vinegar
2 pinch Dry basil
2 pinch Nutmeg
1 pinch Sea salt to taste
1/2 cup Chicken broth
3 x Chicken Breast - cooked
4 cup Marinara Sauce
1 Box brown rice lasagna noodles - co...
15 oz Cottage Cheese or ricotta
8 oz Cream cheese - softened
4 oz Shredded cheddar cheese
4 oz Parmesan
1 dash Nutmeg
1 x Egg - lightly beaten
4 oz Goat Cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Mushroom Risotto

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Site rating: 3 stars
Cook time: 1 hr 58 mins

15 Ingredients
1 Tbsp chopped fresh thyme, or 1 tsp...
4 ozs cremini, or baby bella mushroom...
2 tsps balsamic vinegar
1 oz dried porcini mushrooms, (1 1/2...
1 cup short-grain brown rice, (see I...
3 cups reduced-sodium chicken broth
1 medium leek, trimmed, washed (see...
Freshly ground pepper, to taste
1/4 cup chopped fresh parsley, divided
1 1/2 cups hot water
1/2 cup dry white wine
2 cloves garlic, minced
1/2 cup freshly grated Parmesan cheese
1/4 tsp salt, or to taste
4 tsps extra-virgin olive oil, divided
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Harvest Burgers

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14 Ingredients
3 Tbsp(s) olive oil, divided
1 tsp(s) ground cumin
1 medium yellow onion, diced
1 red bell pepper, cored and diced
1/2 cup(s) corn kernels, fresh or frozen
1 cup(s) cooked brown rice
1 cup(s) quick oats, lightly toasted
1 15-oz can(s) pumpkin or squash puree
2 Tbsp(s) chopped fresh cilantro or p...
1 Tbsp(s) balsamic vinegar
Pinch cayenne pepper
1 tsp(s) salt
1/2 tsp(s) ground black pepper
6 burger buns or large rolls
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Med
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Prosciutto, Pear, And Blue Cheese Sushi

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Cook time: 2 mins

9 Ingredients
3 cups cooked brown rice
4 Tbsps rice vinegar
1/2 tsp kosher salt
3 Tbsps pine nuts
1 sheet of nori (seaweed)
1 thin slice prosciutto
1/2 Tbsp blue cheese
2 Tbsps julienned pear
1/4 Tbsp balsamic syrup
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Nutrition by Foodily 89% match
Calories per gram: 3.3
Total fat: Low
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Kung Pao Chicken Recipe

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Kitchen Daily
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Cook time: 30 mins

22 Ingredients
2 garlic cloves, thinly sliced
2 tsps corn starch
1 tsp sesame oil
2 boneless, skinless chicken breasts...
non-stick cooking spray
4 scallions, thinly sliced
2 Tbsps reduced sodium soy sauce, div...
2 Tbsps dry sherry
4 stalks celery, cut into 1/2-inch c...
8 small dried red chilies, such as S...
1 tsp balsamic or black vinegar
1/2 cup reduced sodium chicken broth
1 2 inch piece of ginger, chopped
FOR CHICKEN:
FOR SAUCE:
FOR STIR FRY:
2 Tbsps whole roasted peanuts
1/2 cup water
1 tsp brown sugar
1 Tbsp light soy sauce
1 Tbsp corn starch
2 cups cooked brown rice
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Nutrition by Foodily 95% match
Calories per gram: 1.6
Total fat: Med
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Two-bean Vegetarian Chili

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Cook time: 50 mins

13 Ingredients
2 cups long-grain brown rice, uncooked
2 Tbsp. KRAFT Lite Balsamic Vinaigret...
2 carrots, cut into 1/4-inch-thick sl...
1 onion, chopped
1 red pepper, chopped
3 cloves garlic, minced
2 cans (14.5 oz. each) diced tomatoes...
1 can (15.5 oz.) red kidney beans, ri...
1 can (15.5 oz.) cannellini beans, ri...
1/2 cup KRAFT Original Barbecue Sauce
3 Tbsp. chili powder
1 cup frozen corn
1-1/2 cups KRAFT Mexican Style Finely...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Saute Of Shrimp And Veggies In Balsamic Vinegar

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Cook time: 8 mins

8 Ingredients
1 1/2 lbs shrimp (thawed, if frozen),...
1/2 cup balsamic vinegar
1 bunch broccoli
1 lb shiitake mushrooms
1 Tbsp olive oil
salt
ground black pepper
2 cups hot cooked brown rice
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Tuna With Rice

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Washington Post
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Cook time: 18 mins

6 Ingredients
1 cup uncooked basmati rice (may subs...
2 (6-oz cans) light tuna, drained
Extra-virgin olive oil
balsamic vinegar, sherry vinegar or f...
Salt and freshly ground black pepper
Optional garnishes, such as capers or...
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Low
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Mediterranean Rice Casserole

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Cook time: 40 mins

16 Ingredients
1/4 cup oil
1 large onion, chopped
4 cloves garlic, minced or finely grated
1/4 cup lightly roasted pine nuts or...
1/2 cup raisins
1/2 cup chopped parsley, or 1/4 cup d...
Juice of 1 medium lemon (about 3 Tbsp.
2 Tbsp. balsamic vinegar
1 large bunch spinach, collards, or c...
1 Tbsp. dried dill weed
2 tsp. dried thyme
1/2 tsp. ground cinnamon
3/4 tsp. ground allspice
1/2 tsp. paprika
Sea salt and pepper to taste
2 cups cooked brown rice
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Med
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