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Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 Tbsp chopped fresh thyme
  • 2 Tbsps extra virgin olive oil, divided
  • 3 Tbsps unbleached flour
  • 2 1/2 cups vegetable stock
  • 1/2 tsp white pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 2 1/2 Tbs. soy margarine or butter
  • 1/4 cup all-purpose flour
  • 1 1/2 cups vegetable broth
  • 2 Tbs. soy sauce
  • 1/4 tsp. freshly ground black pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 4 Tbsps (1/2 stick) margarine or butt...
  • 2 medium onions, cut into small dice
  • 1/4 cup flour
  • 1 tsp garlic salt (may substitute 1 t...
  • 3 cups vegetable broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 sweet potatoes, peeled and cubed (a...
  • 2 russet potatoes, peeled and cubed (...
  • 1 tsp. olive oil
  • 2 shallots, chopped (about 1/4 cup)
  • 1 clove garlic, minced (about 1 tsp.)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 14 Ingredients
  • 1/2 tsp garlic powder
  • 1/2-2/3 cup water
  • 1/2 celery rib (with leaves)
  • 2 small bay leaves
  • 1 Tbsp gluten-free soy sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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