• 3 Ingredients
  • 1 pound asparagus, trimmed
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  • 2 tablespoons olive oil
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  • Kosher salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup plain yogurt
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  • 2 teaspoons finely chopped fresh...
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  • 1 small clove garlic, grated
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  • 1/2 teaspoon lemon juice
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 2 medium eggplants
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  • 2 tbsp top-quality red wine vinegar
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  • salt and black pepper
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  • 1 cup small dark lentils (such a...
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  • 3 small carrots, peeled
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 1-1/2 lb. skinless salmon fillet...
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  • Kosher salt and freshly ground b...
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  • 15-1/2 oz. can cannellini beans,...
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  • 1 Tbs. chopped fresh thyme
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  • 1-1/2 cups homemade or low-salt...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 2-3 Pints Grape Tomatoes
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  • Oil
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  • Salt
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  • Pepper
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  • 16 oz Haricots Verts (or regular...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 sliced Zucchini squash - (slic...
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  • 1 1/2 x Cole Slaw Mix
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  • 1 sliced Yellow squash (sliced i...
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  • 1 x Onion - chopped
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  • 1 cup Broccoli florets
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup Olive oil
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  • 5 Cloves Garlic
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  • 1 x Sweet Onion - chopped
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  • 4 x Japanese eggplants - cut int...
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  • 2 cup Baby Bella Mushrooms
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 tablespoons balsamic vinegar
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  • 1 garlic clove, minced
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  • 3 tablespoons olive oil
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  • 1 medium zucchini, cut lengthwis...
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  • 1 yellow summer squash, cut leng...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 1 small carrot, peeled and halved
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  • 1 large carrot, peeled and cut i...
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  • 1 cup dried small green French l...
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  • 3 Tbs. unsalted butter, melted
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  • Kosher salt and freshly ground b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 6 Ingredients
  • 4 medium zucchini (or a medium g...
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  • Avocado oil, palm oil, coconut o...
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  • Kosher salt
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  • Pepper
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  • Balsamic vinegar or lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 2 cans (15 ounces each) black-ey...
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  • 1 avocado, halved, pitted, peele...
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  • 2 scallions, thinly sliced
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  • 3 tablespoons chopped fresh parsley
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  • 1 to 2 tablespoons fresh lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 19 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 zucchini (6 ounces each), slic...
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  • Salt and freshly ground pepper
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  • 1 small onion, finely diced
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  • 3 garlic cloves, thinly sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 medium zucchini
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  • Avocado oil (or your favorite me...
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  • Kosher salt
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  • Pepper
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  • Balsamic vinegar or lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 bunches of asparagus, stem tri...
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  • 2 four-ounce packages of prosciutto
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  • Kosher Salt
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  • Freshly Ground Pepper
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  • Avocado Oil
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 2 Ingredients
  • 2 lb asparagus, trimmed
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  • 3 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 1 tablespoon butter
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  • 2 teaspoons minced garlic
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  • 4 small zucchini and/or summer s...
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  • Salt and pepper
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  • Grated parmesan
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 1 recipe basic polenta, kept warm
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  • 4 cups water
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  • 1 teaspoon salt
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  • 1 cup cornmeal or instant polenta
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  • 1/4 pound Fontina cheese, prefer...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 1/2 to 3 pounds asparagus, tri...
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  • 2 tablespoons extra-virgin olive...
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  • Salt to taste
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  • Lemon wedges
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1/2 pound orzo pasta
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  • 4 salmon fillets, 5 to 7 ounces...
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  • Salt and pepper to taste
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  • Paprika to taste
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  • 2 green onions, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup miso paste
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  • 1 small clove garlic , minced
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  • 1 teaspoon minced fresh ginger
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  • 2 teaspoons fresh lime juice
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  • 1 pinch red pepper flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 pounds asparagus, tough ends r...
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  • Salt and freshly ground pepper t...
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 5 crappie filets
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  • 2 Cups Milk
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  • 1/2 Cup yogurt
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  • 1 Tablespoon flax seeds (toasted)
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  • 8 asparagus
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound asparagus, trimmed
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  • 1 garlic clove, minced
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    +
  • 1/2 teaspoon grated lemon rind
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  • 1/2 teaspoon olive oil
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  • 1/8 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 can (8 ounces) unsweetened pin...
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  • 3 tablespoons lime juice
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  • 2 cups peeled, seeded and choppe...
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  • 2 tablespoons maple syrup
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  • pinch of ground nutmeg
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 ounces medium shrimp, broiled
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  • 1/4 cup whole wheat spiral pasta...
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  • 1 tablespoon sesame oil
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  • 1/4 cup fresh snow peas
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  • 2 tablespoons scallions, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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