• 15 Ingredients
  • 1 lb couscous (about 2 1/2 cups)
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  • 3 T extra-virgin olive oil
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  • 1 medium onion, finely chopped
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  • 2 clv garlic, peeled and minced
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  • 0 peperoncino or red pepper flakes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 4 Ingredients
  • 2 cups chicken stock (if possi...
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  • 1 teaspoon fresh lemon juice,...
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  • 1 teaspoon lemon zest
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  • 3/4 cup frozen tortellini
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 kg Manzo (muscolo)
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  • 2 Cipolle
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  • 1 cucchiaio Paprika dolce
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  • Farina
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  • brodo
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  • Show all (7)
  • Nutrition 43% match
  • Calories per gram: 0.6
  • Total fat: Low
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