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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 1 small carrot, chopped
  • 2 small ribs celery, finely chopped
  • 1 onion, chopped
  • 3 cloves garlic, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 4 cups vegetable broth
  • 2 oz fresh ginger, peeled and thinly...
  • 8 oz firm tofu, cut into small cubes
  • 1-2 cups broccolini, broccoli, or bab...
  • 4 oz dried spinach noodles, soba, or...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 21 Ingredients
  • 1/2 lb red lentils, (1 1/3 cups)
  • 1/2 lb Chinese broccoli Substitutions
  • 1/2 lb broccoli rabe, broccolini or o...
  • 6 firm white fish fillets, such as ha...
  • 1/2 cup Dukkah Spice Blend, divided
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat:
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