V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 12 x spears of thick asparagus,...
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  • 5-6 x broccolini florets, trimme...
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  • 1 1/2 tbsp fresh lemon juice
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  • big pinch salt
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  • 1 small shallot, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 8 Ingredients
  • 8 large asparagus stalks, shaved
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  • 2 large carrots, shaved
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  • 1 1/2 cup brown rice (or quinoa...
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  • 1 bunch broccolini, trimmed and...
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  • 2 honey tangerine, peeled and sl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 4 cups vegetable broth
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  • 2 oz fresh ginger, peeled and th...
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  • 8 oz firm tofu, cut into small c...
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  • 1-2 cups broccolini, broccoli, o...
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  • 4 oz dried spinach noodles, soba...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 ounces water-packed extra-firm...
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  • 5 tablespoons peanut oil, divided
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  • 2 tablespoons lower-sodium tamar...
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  • 1 1/2 teaspoons Sriracha (hot ch...
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  • Cooking spray
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup fresh lime juice
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  • 2 tablespoons finely grated lime...
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  • 2 tablespoons honey
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  • 2 tablespoons chopped fresh cila...
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  • 4 teaspoons soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh lime juice
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  • 2 tablespoons finely grated lime...
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  • 2 tablespoons honey
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  • 2 tablespoons chopped fresh cila...
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  • 4 teaspoons soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 8 ounces chevre room temperature
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  • 1 pinch salt
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  • 1 tablespoon fresh chopped tarragon
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  • 1/3 cup fresh chopped chives
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  • 1 tablespoon chopped onion
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • ¼ cup vegetable oil
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  • 1 tbs mustard seeds
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  • 1 small brown onion, finely diced
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  • a handful of fresh curry leaves
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  • 2 tsp cumin seeds
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • a large mango
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  • 2 Tbsp. ground flax seeds
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  • 2 cups Broccoli
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  • 1 cup dairy-free yogurt
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  • 2 tsp. horseradish
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 oz Ginger
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  • 5 ea Dried Shiitake Mushrooms
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  • 1 T Sugar
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  • 1/4 C Rice Vinegar
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  • 1 C Tamari
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Tbsp. Bertolli® Classico™ Oliv...
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  • 4 boneless, skinless chicken bre...
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  • 1 bunch broccolini [or broccoli...
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  • 8 slices prosciutto (about 1/4 lb.)
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  • 1 jar Bertolli ® Four Cheese Ros...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2/3 cup sliced shallot
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  • 2 cups broccoli florets
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  • 2 tablespoons EVOO
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  • 8 eggs, beaten
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  • 1 1/3 cups grated parmesan
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound broccolini, trimmed
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  • 2 teaspoons olive oil
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  • 1/4 cup sliced green onions
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  • 1 tablespoon thinly sliced peele...
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  • 3/4 pound medium shrimp, peeled...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 pound broccolini, trimmed an...
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  • 1/2 cup Kitchen Basics® Original...
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  • 2 tablespoons soy sauce
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  • 2 teaspoons cornstarch
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  • 1/2 teaspoon McCormick® Gourmet...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 1/2 cups long-grain white rice
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  • 1 1/2 cups water
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  • 1 teaspoon sugar
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  • 1 1/2 cups well-stirred unsweete...
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  • 1 1/2 teaspoons salt
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 6 ounces dried soba noodles
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  • 1 carrot, peeled and julienned
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  • Small bunch of broccolini, clean...
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  • 3-4 shiitake mushrooms, thinly s...
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  • 1/4 cup tahini
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 litre chicken stock
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  • 60 g ginger, peeled and thinly s...
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  • 2 x 200g chicken breast fillets,...
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  • 1 bunch broccolini, trimmed and...
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  • 440 g udon noodles
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 24 oz halibut (or other white fish)
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  • 2 tbsp flour
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  • 1 tbsp white sugar
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  • 1/4 cup butter, melted
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  • 1/3 cup white wine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons vegetable oil
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  • 3/4 lb large shrimp (15), peeled...
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  • 1 1/2 teaspoons grated peeled fr...
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  • 1 teaspoon minced garlic
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  • 1 bunch broccolini (8 oz), cut i...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound skinned and boned chicke...
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  • 1/2 teaspoon salt
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  • 1/4 cup cornstarch
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  • 4 tablespoons vegetable oil, div...
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  • 1/2 pound broccolini, cut into 1...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 cups chicken broth
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  • 2 tablespoons tamari or soy sauce
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  • 2-inch piece fresh ginger, unpeeled
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  • 1 pound broccolini
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  • 1 shallot
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 4 cups cooked short grain brown...
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  • Spicy Miso Sauce
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  • Burdock & Carrot Kinpira
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  • bout 4 cups of various cooked ve...
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  • 1 block firm tofu, drained, slic...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Salt
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  • 1 bunch broccolini, washed and t...
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  • 1/4 cup extra virgin olive oil (...
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  • 6 anchovy fillets
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  • 1/2 teaspoon crushed red pepper...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 pound broccolini, stems trimmed
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  • 1 1/2 cups whole-wheat couscous
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  • 3 teaspoons peanut oil, divided
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  • 2 large red bell peppers, cut in...
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  • 1 large onion, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 sweet onion, chopped
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  • 1 clove garlic, chopped
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  • 1/2 teaspoon italian seasoning
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  • 1 can (14.5 ounces) no-saltadded...
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  • 3 anchovies, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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