• 11 Ingredients
  • 4 cups vegetable broth
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  • 2 oz fresh ginger, peeled and th...
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  • 8 oz firm tofu, cut into small c...
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  • 1-2 cups broccolini, broccoli, o...
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  • 4 oz dried spinach noodles, soba...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound spaghetti or linguine
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  • Salt
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  • Exrta-virgin olive oil
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  • Crushed red pepper flakes
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  • 3/4 pounds medium shrimp, peeled...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound broccolini
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  • 6 tablespoons chopped green onio...
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  • 4 1/2 tablespoons rice vinegar
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  • 3 tablespoons lower-sodium soy s...
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  • 2 tablespoons hoisin sauce
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 teaspoon freshly ground pepper
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  • 1/3 cup freshly grated Parmesan...
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  • 8 ounces broccolini, (2 1/2 cup...
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  • 12 ounces whole-wheat spaghetti,...
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  • 1 teaspoon extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 8 ounces string beans, trimmed
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  • 8 ounces sugar snap peas, string...
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  • 1 bunch broccolini or broccoli f...
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  • 1 (1 lb.) bunch asparagus, tough...
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  • 1 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup water
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  • 8 ounces broccolini, cut into 1-...
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  • 1 tablespoon vegetable oil
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  • 1 cup diced red bell pepper
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  • 1 cup chopped green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt
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  • 1 bunch broccolini, washed and t...
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  • 1/4 cup extra virgin olive oil (...
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  • 6 anchovy fillets
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  • 1/2 teaspoon crushed red pepper...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1-1/2 pound(s) Sweet Sausage cas...
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  • 12 ounce(s) Orecchiette pasta co...
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  • 1 ounce(s) Olive oil to coat pan
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  • 1 Small Onion or Shallots chopped
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  • 1/4 cup(s) Italian Parsley chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • About 1 lb. extra-firm tofu
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  • 2 medium-sized sweet potatoes, p...
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  • 1 lb. baby bok choy, washed and...
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  • 3/4 lb. broccolini, ends trimmed
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  • 6 scallions, trimmed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon extra-virgin olive oil
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  • 3 ounces thinly sliced prosciutt...
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  • 2 cloves garlic, minced
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  • Pinch of crushed red pepper
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  • 3 large eggs (pasteurized, if de...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 ounces thinly sliced prosciutt...
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  • 3/4 teaspoon freshly ground pepper
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  • 1/3 cup freshly grated Parmesan...
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    +
  • 12 ounces whole-wheat spaghetti...
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    +
  • 1 teaspoon extra-virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup finely chopped flat-leaf...
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  • 1/2 teaspoon crushed red pepper...
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  • 1 carrot, peeled, cut into thin...
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  • 1 bunch scallions, cut into 2-in...
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  • 6 anchovy fillets
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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