• 14 Ingredients
  • 1 package extra firm tofu
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  • 1 egg, lightly beaten
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  • 1/4 cup cornstarch
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  • 1/4 cup peanut or canola oil
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  • sesame seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 1/2 cups Greek yogurt
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  • 1/2 cup mango chutney
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  • 2 tablespoons mint sauce (ready-...
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  • 2 cups tempura flour
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  • 2 cups ginger ale or ginger beer...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups vegetable broth
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  • 2 oz fresh ginger, peeled and th...
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  • 8 oz firm tofu, cut into small c...
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  • 1-2 cups broccolini, broccoli, o...
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  • 4 oz dried spinach noodles, soba...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 pound broccolini, cut into flo...
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  • 1 red onion, finely chopped
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  • 1 tbsp. vegetable oil
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  • 1 tsp. brown sugar
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  • 7 Kaffir lime leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 large asparagus stalks, shaved
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  • 2 large carrots, shaved
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  • 1 1/2 cup brown rice (or quinoa...
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  • 1 bunch broccolini, trimmed and...
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  • 2 honey tangerine, peeled and sl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 pound broccolini, thick stal...
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  • 3 tablespoons olive oil, divided
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  • 2 tablespoons hazelnuts, toasted...
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  • 2 tablespoons finely chopped fre...
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  • 2 teaspoons finely grated lemon...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 pound broccolini, thick stal...
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  • 3 tablespoons olive oil, divided
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  • 2 tablespoons hazelnuts, toasted...
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  • 2 tablespoons finely chopped fre...
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  • 2 teaspoons finely grated lemon...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • a large mango
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  • 2 Tbsp. ground flax seeds
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  • 2 cups Broccoli
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  • 1 cup dairy-free yogurt
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  • 2 tsp. horseradish
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • ¼ cup vegetable oil
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  • 1 tbs mustard seeds
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  • 1 small brown onion, finely diced
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  • a handful of fresh curry leaves
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  • 2 tsp cumin seeds
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon peanut oil
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  • 2 x 200g chicken breast fillets,...
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  • 200 g snow peas (mange tout), tr...
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  • 200 g broccolini, trimmed and sl...
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  • 1 clove garlic, crushed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Ginger tofu:
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  • 2 tablespoons soy sauce
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  • 1/4 cup water
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  • 2 tablespoons oyster sauce (see...
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  • 2 inch piece ginger, peeled and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup water
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  • 8 ounces broccolini, cut into 1-...
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  • 1 tablespoon vegetable oil
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  • 1 cup diced red bell pepper
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  • 1 cup chopped green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 teaspoons olive oil
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  • 1 (20-ounce) package cubed butte...
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  • 1 large onion, diced
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  • 1 cup curry-style simmer sauce
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  • 1 cup 1% low-fat milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large egg
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  • 1 tablespoon plus 1/3 cup water
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  • 2 tablespoons plus 1/2 cup thinl...
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  • 3 tablespoons soy sauce
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  • 2 1/2 teaspoons oriental sesame oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/4 cup (1/8 lb.) butter
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  • 2 tablespoons chopped fresh cher...
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  • 2 tablespoons chopped fresh chives
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  • 1 tablespoon chopped shallot
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  • 1 1/2 pounds baby artichokes (tr...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups cooked short grain brown...
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  • Spicy Miso Sauce
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  • Burdock & Carrot Kinpira
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  • bout 4 cups of various cooked ve...
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  • 1 block firm tofu, drained, slic...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 medium sweet potato, scrubbed...
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  • 3 ounces lean ground pork
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  • 2 stalks (6 ounces) broccolini ,...
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  • 1 tablespoon mild white miso
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  • 2 tablespoons water, plus more a...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon vegetable oil
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  • ⅔ cup (185g) store-bought laksa...
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  • 2 cups (500ml) chicken stock
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  • 2 x 400ml cans coconut milk
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  • 2 tablespoons fish sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 lbs shaped pasta (read INTRO)
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  • cracked black pepper , to taste
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  • 1 (15 ounce) can chickpeas , dra...
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  • 2 tablespoons balsamic vinegar
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  • 1 lb broccolini
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup peas , cooked
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  • 4 broccolini, branches cooked an...
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  • 2 roast chicken legs , skin removed
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  • 4 tablespoons balsamic vinegar
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  • 100 g giant couscous (mograbeih)...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb flank steak
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  • 1 red bell pepper , cut into chunks
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  • 1 tablespoon grated gingerroot
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  • 2 tablespoons canola oil
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  • 2 tablespoons black bean garlic...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 onion , sliced
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  • 450 g fresh hokkien noodles, sep...
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  • 350 g firm tofu , cut into cubes
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  • 1 red capsicum , deseeded and sl...
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    +
  • 200 g broccolini, cut into pieces
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 garlic clove , crushed
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    +
  • 1/2 tablespoon Thai sweet chili...
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    +
  • 125 g rice vermicelli
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    +
  • 1 (375 ml) can coconut milk
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    +
  • 1 bunch broccolini
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 bunch broccolini, coarsely cho...
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  • 440 g fresh hokkien noodles
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  • 1 teaspoon minced ginger
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    +
  • 2 tablespoons chili sauce
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    +
  • 1 carrot , sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon oyster sauce
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  • 1 cup roasted cashews
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    +
  • 200 g broccolini, roughly chopped
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    +
  • 1/2 red capsicum , finely sliced
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    +
  • coriander (to garnish)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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