HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 large yellow onion, chopped
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  • 2 carrots, chopped
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  • 2 celery stalks, chopped
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  • 3 14.5-ounce cans low-sodium chi...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 large yellow onion, chopped
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  • 2 carrots, chopped
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  • 2 celery stalks, chopped
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  • 3 14.5-ounce cans low-sodium chi...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 14 Ingredients
  • 2 lb boneless, skinless chicken...
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  • ½ tsp salt
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  • ½ tsp pepper
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  • ¼ cup whole-wheat flour
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  • 3 Tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 large bunch of broccoli, thick...
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  • 1 head of cauliflower, leaves an...
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  • 4 cloves of garlic
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  • 1/2 cup + nutritional yeast (I u...
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  • 1 cup unsweetened almond milk
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
  • 14 Ingredients
  • Pizza Dough
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  • Pizza Sauce
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  • tomato
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  • Pesto
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  • Garlic
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  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 9 Ingredients
  • 2 large russet potatoes, peeled/...
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  • 4-5 cups broccoli (mostly florets)
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  • 1 cup almond or soy milk unsweet...
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  • 1 cup+ vegetable broth
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  • 1 tsp salt (or to taste)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 pre-made thin pizza crust
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  • 1 1/2 cups mashed potatoes
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  • chopped broccoli, raw or cooked
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  • 1 roma tomato, chopped
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  • sharp cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 packet (1/4 oz) active dry yeast
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  • 3 cups spelt flour, divided, plu...
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  • 1 teaspoon sugar
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  • 2 teaspoons kosher salt
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  • 1 tablespoon plus 1 tsp olive oi...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 24 Ingredients
  • 2 1/2 – 3 1/2 cups bread flour
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  • 1 package yeast
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  • 1 cup filtered warm water
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  • 1/2 teaspoon kosher salt
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 4 Ingredients
  • 1 pound pizza dough, thawed
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  • 8 ounces shredded mozzarella cheese
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  • various toppings such as: frozen...
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  • 1 (8 oz can) tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 teaspoon cornmeal
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  • 1 pound reduced-sodium fresh piz...
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  • 2 tablespoons prepared pesto
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  • 1 red onion, thinly sliced
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  • 1 large tomato, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 2 cans (8 oz. each) refrigerated...
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  • 1 pkg. (8 oz.) PHILADELPHIA Crea...
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  • 1/2 cup MIRACLE WHIP Dressing
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  • 1 tsp. dill weed
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  • 1/2 tsp. onion salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 teaspoon cornmeal
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  • 1 pound reduced-sodium fresh piz...
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  • 2 tablespoons prepared pesto
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  • 1 red onion, thinly sliced
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  • 1 large tomato, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
  • 5 Ingredients
  • 1 1/2 cups tomato sauce with Ita...
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  • One 12-inch premade pizza crust
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  • 2 cups (8 oz) shredded part-skim...
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  • 1 cup broccoli florets
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  • 1/4 cup grated Parmesan
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 package (16 ounces) frozen ful...
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  • 1 cup frozen vegetable mixture,...
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  • 2 cups water
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  • 1 can (14 to 14-1/2 ounces) read...
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  • 1 can (14-1/2 ounces) diced toma...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup finely chopped onion
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  • 2 garlic cloves, minced
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  • 1/2 pound ground round
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  • 3 tablespoons tomato paste
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  • 1/2 teaspoon salt, divided
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • *If you don't want to use oil, s...
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  • Preheat your oven to 425°F, and...
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  • Combine the flour, sugar, baking...
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  • Roll the dough out on a floured...
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  • Sauté the raw vegetables in the...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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LC
Low carb
  • 5 Ingredients
  • 1 1/2 cups tomato sauce with Ita...
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  • One 12-inch premade pizza crust
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  • 2 cups (8 oz) shredded part-skim...
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  • 1 cup broccoli florets
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  • 1/4 cup grated Parmesan
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 21 Ingredients
  • Dough
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  • 2 teaspoons active dry yeast
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  • 3/4 cup warm water (105 degrees-...
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  • 1/2 teaspoon sugar
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  • 2 cups unsifted all-purpose flour
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 14 Ingredients
  • EASY PIZZA CRUST:
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  • 2/3 cup warm water (105º to 115ºF)
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  • 1 envelope (1/4 ounce) active dr...
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  • 2 cups whole wheat flour, prefer...
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 22 Ingredients
  • 2 lb. ground turkey breast
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  • 2 lb. ground dark meat turkey
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  • 2 Tbsp. olive oil
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  • 1 clove mashed garlic
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  • 1 tsp. balsamic vinegar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1 container (16 ounce) sour cream
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  • 1 cup mayo
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  • 1 pack Knorr’s veggie dip mix
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  • 2 cans crescent rolls
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  • broccoli florets
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 2 1/2 cans crescent rolls
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  • 16 oz. cream cheese
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  • 2/3 cup Miracle Whip
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  • 1 pkg. dry ranch dressing mix
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  • broccoli, cauliflower, onion,
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • EASY PIZZA CRUST:
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  • 2/3 cup warm water (105º to 115...
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  • 1 envelope (1/4 ounce) active dr...
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  • 2 cups whole wheat flour, prefer...
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cans (8 oz. each) refrigerated...
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  • 1 pkg. (8 oz.) PHILADELPHIA Crea...
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  • 1/2 cup MIRACLE WHIP Dressing
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  • 1 tsp. dill weed
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  • 1/2 tsp. onion salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all