• 12 Ingredients
  • half cup pearl barley
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  • half cup puy (French) lentils
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  • 1 small lemon
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  • 3-4 small fingerling sweet potat...
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  • Small head broccoli, head cut in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 8 cups vegetable stock
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  • 3 oz sliced shitakes
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  • 9 oz artichoke hearts
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  • 28 oz can chopped tomatoes
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  • 2 cups broccoli
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 large bunch of broccoli, thick...
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  • 1 head of cauliflower, leaves an...
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  • 4 cloves of garlic
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  • 1/2 cup + nutritional yeast (I u...
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  • 1 cup unsweetened almond milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup sprouted Quinoa (can use c...
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  • 3/4 cup raw cashews, soaked
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  • 1/4 cup raw cashews, soaked and...
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  • 1 tsp apple cider vinegar
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  • 2 tsp organic lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 9 Ingredients
  • 2 large russet potatoes, peeled/...
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  • 4-5 cups broccoli (mostly florets)
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  • 1 cup almond or soy milk unsweet...
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  • 1 cup+ vegetable broth
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  • 1 tsp salt (or to taste)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 tbsp small capers , rinsed
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  • 300.0g Tenderstem broccoli , cut...
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  • 1 butternut squash , peeled and...
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  • 5 tbsp balsamic vinegar
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  • 15 black olives , pitted
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • kale
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  • salad dressing
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  • spinach
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  • broccoli
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  • tomatoes
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 Tbsp. olive oil
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  • 1 large vidalia onion, chopped
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  • 1 tsp. coriander seeds, crushed
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  • 1 lb. fresh carrots, julienne
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  • 1 lb. fresh parsnips, julienne
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 12 oz. bow tie pasta
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  • 2 medium roma tomatoes
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  • 1 medium summer squash
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  • 1 medium zucchini
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  • 1 medium broccoli crown
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 carrot, peeled and grated
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  • 1 cup small, tender sugar snap p...
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  • 8 grape tomatoes, cut in half le...
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  • 4 radishes, cut in half and then...
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  • 8 small broccoli florets
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 8 ounces pasta, such as bow-tie...
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  • 1 cup Italian salad dressing
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  • 2 tablespoons McCormick® Perfect...
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  • 3 cups assorted vegetables, such...
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  • 1/2 cup chopped red onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 4 Ingredients
  • 1 package (16 ounces) penne, rot...
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  • 5 cups assorted vegetables, such...
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  • 1 bottle (8 ounces) Italian or r...
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  • 1/4 cup McCormick® Perfect Pinch...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 x onion, peeled
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  • 3 x tomatoes
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  • 1 x broccoli florets, cleaned an...
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  • 3 x Carrots
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  • 1 x small butternut squash, peeled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup quinoa
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  • 2 cups water
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  • 2 cups small broccoli florets
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  • 1/2 cup Hellmann's® or Best Food...
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  • 1 pint grape tomatoes, halved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup olive oil
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  • 1/2 cup white wine vinegar
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  • 2 tablespoons Lawry's® Seasoned...
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  • 1 tablespoon McCormick® Perfect...
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  • 2 teaspoons Lawry's® Garlic Pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 10 Ingredients
  • 3 cups small broccoli florets
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  • 1 tablespoon extra virgin olive oil
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  • 1 tablespoon cider vinegar
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  • 2 teaspoons grainy dijon mustard
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups torn mixed salad greens
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  • 1/4 cup small broccoli florets
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  • 1/4 cup red pepper strips
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  • 1/4 cup cherry tomatoes
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  • 2 Tbsp. shredded carrots
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 2 cups rotini pasta, cooked, dra...
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  • 1 cup broccoli florets
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  • 1 cup carrot slices
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  • 1 cup halved cherry tomatoes
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  • 2 green onions, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 cups torn romaine lettuce
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  • 4 cups torn spinach leaves
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  • 1 can (15 oz.) red kidney beans,...
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  • 1 cup small broccoli florets
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  • 2 carrots, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 2 cups 3/4-inch pieces broccoli...
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  • 3 large oranges
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  • 2 large tomatoes, coarsely chopped
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  • 1 cup diced sweet onion (such as...
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  • 1/4 cup sliced fresh basil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups 3/4-inch pieces broccoli...
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  • 3 large oranges
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  • 2 large tomatoes, coarsely chopped
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  • 1 cup diced sweet onion (such as...
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    +
  • 1/4 cup sliced fresh basil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups small broccoli florets
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 tablespoon cider vinegar
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    +
  • 2 teaspoons grainy dijon mustard
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 cups broccoli florets
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  • 1 1-pint basket cherry tomatoes,...
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  • 2 teaspoons Dijon mustard
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  • 3 tablespoons seasoned rice vinegar
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  • 1 tablespoon olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 1 pound (dry) Rigatoni pasta
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    +
  • 1/4 cup fresh basil leaves, chopped
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  • Salad
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  • 2 carrots, chopped, about 1/2 cup
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 oz baby arugula
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  • 2 oz baby spinach
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  • 3 oz mixed baby greens
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  • 1 yellow squash, cut into thin s...
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  • 1 zucchini, cut into thin strips
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all