• 25 Ingredients
  • 1 cup dry millet
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  • 3 tablespoons olive oil
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  • 1 large onion, chopped
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  • 2 celery stalks, chopped
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  • 2 carrots, sliced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2-3 Tbs Olive Oil
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  • 1-2 Large Onions, chopped
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  • 1 lb Celery, Chopped
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  • 1 lb Carrots, washed but unpeele...
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  • 3 Whole Cloves Garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 8 Ingredients
  • 1 tspn ginger-optional
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  • 6 tbsp soy sauce
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  • Try using it on a salad that inc...
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  • 1/2 cup vinegar
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  • Not exactly how many this will s...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 11 Ingredients
  • 225 g fusilli (pasta twirls)
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  • 125 g broccoli cut into small fl...
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  • 175 g cherry tomatoes cut in half
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  • 1 X 198g tin sweetcorn
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  • 150 g cooked turkey, cut into sm...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 225 g fusilli (pasta twirls)
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  • 125 g broccoli cut into small fl...
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  • 175 g cherry tomatoes cut in half
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  • 1 X 198g tin sweetcorn
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  • 125 g cooked chicken, cut into s...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • ½ tbsp tomato puree
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  • 1 carrot, julienned
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  • 1 red chili, sliced
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  • 3 pieces sardines, flaked
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  • 50 ml oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 pound ground beef (95% lean)
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  • 1/2 cup shredded carrots
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  • 1/2 cup chopped red bell pepper
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  • 1/2 cup frozen chopped broccoli,...
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  • 4 whole wheat pita breads (6-inc...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 ¼ cups uncooked macaroni
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  • ½ cup each, grape tomatoes, fres...
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  • 1 green bell pepper, cut into bi...
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  • 3 hard cooked eggs, yolks remove...
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  • Dressing:
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 cloves garlic
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  • 1 cup cut carrots
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  • 1 can beef broth
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  • 1 can vegetable broth
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  • 1 bunch bok choy, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 12 cherry tomatoes (halved)
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  • 2 large carrots (sliced diagonally)
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  • 2 tablespoons dark sesame oil
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  • 3 cups broccoli florets
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  • 2 tablespoons sesame seeds (toas...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 cups broccoli florets
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  • 6 cups torn romaine
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  • 3 tablespoons red wine vinegar o...
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  • 1 pint cherry tomatoes, halved
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  • 1/4 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1/2 pound fresh mushrooms, sliced
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  • 3 cups fresh broccoli florets
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  • 1 garlic clove, minced
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  • 1 (14 ounce) can water packed ar...
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  • 8 ounces uncooked linguine pasta...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1 (16 ounce) can chickpeas , dra...
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  • 1/2 teaspoon marjoram
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  • 3/4 cup tomato , chopped
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  • 1 teaspoon soy sauce
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  • SALAD
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 bell pepper , seeded and slice...
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  • Salad
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  • 1/2 cup purple beet , diced and...
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  • 1/2 cup olive oil (or avocado oi...
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  • 1 cup grape tomatoes (optional)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 garlic cloves , minced
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  • 8 ounces linguine , broken into...
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  • 1/4 cup lemon juice
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  • 4 green onions , sliced
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  • 2 carrots , thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup penne pasta
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  • 1 cup chopped green vegetable (e...
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  • 1 cup red sweet pepper
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  • 6 cups stock (beef, chicken, veg...
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  • 1-2 tablespoon oil or butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 carrot , cut into julienne strips
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  • 1 tablespoon white vinegar
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  • 1 onion , sliced
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  • 1 tablespoon tamarind paste
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  • 4 1/2 ounces broccoli , trimmed...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3/4 cup kraft barbecue sauce
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  • 1/4 teaspoon garlic powder
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  • 1 medium red pepper, cut in chunks
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  • 12 cherry tomatoes
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  • 12 broccoli florets
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 (8 ounce) can pineapple chunks
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  • 1 tablespoon cornstarch
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  • 2 cups broccoli florets
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  • 2 teaspoons grated fresh ginger
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  • 2 cups large chunks cooked chicken
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all