• 13 Ingredients
  • 1/2 bunch of broccoli rabe
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    +
  • 1/2 sweet onion sliced thin
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  • 2 Persian cucumbers cubed
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  • 1 ripe tomato cubed
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  • 1 handful cilantro or mint chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 cup dry millet
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  • 3 tablespoons olive oil
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    +
  • 1 large onion, chopped
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  • 2 celery stalks, chopped
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  • 2 carrots, sliced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 medium red onion, sliced
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  • 8 tablespoons cider vinegar
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    +
  • kosher salt and black pepper
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    +
  • 1/4 cup sour cream
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  • 1/4 cup mayonnaise
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • Pizza Dough
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    +
  • Pizza sauce
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  • tomato
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    +
  • Pesto
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  • Garlic
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 2-3 Tbs Olive Oil
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    +
  • 1-2 Large Onions, chopped
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  • 1 lb Celery, Chopped
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  • 1 lb Carrots, washed but unpeele...
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  • 3 Whole Cloves Garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 bunch of spring onions finely...
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  • 100 g yellow beans finely sliced
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  • 2 cloves of garlic finely sliced
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  • 100 g fine asparagus
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    +
  • 1 small handful of fresh chives
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 packet (1/4 oz) active dry yeast
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    +
  • 3 cups spelt flour, divided, plu...
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  • 1 teaspoon sugar
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  • 2 teaspoons kosher salt
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    +
  • 1 tablespoon plus 1 tsp olive oi...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups ditalini or small pasta s...
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  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, finely chopped
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    +
  • 1 clove garlic, lightly crushed
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    +
  • 3 cups tomato sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 vegetable stock cube by Sainsb...
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  • 375 g small pasta shapes, such a...
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  • 250 g broccoli florets, larger o...
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  • 50 g pumpkin seeds by Sainsbury's
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  • ½ x 190g jar red pesto by Sainsb...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 6 Ingredients
  • 2 Sainsbuy’s muffins, cut in half
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    +
  • 4 tbsp Sainsbury’s passata
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  • 3 spring onions, trimmed and fin...
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    +
  • 80 g Sainsbury’s roast chicken b...
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    +
  • 40 g Sainsbury’s mild Cheddar, g...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 15 Ingredients
  • A little olive oil for the bakin...
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    +
  • 4 flour tortillas
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    +
  • 4 tbsp tomato purée
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    +
  • Pesto
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    +
  • Chopped fresh tomatoes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 tspn ginger-optional
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    +
  • 6 tbsp soy sauce
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    +
  • Try using it on a salad that inc...
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    +
  • 1/2 cup vinegar
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    +
  • Not exactly how many this will s...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 litre chicken stock
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  • A handful of coriander, leaves a...
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    +
  • 2 birds eye chillies
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    +
  • 1 stalk of lemongrass, halved an...
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    +
  • 2.5cm piece of root ginger, sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 Tbsp. vegetable oil
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    +
  • 1 medium onion, chopped
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    +
  • 1 1/2 tsp. chili powder
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  • 1 lb. frankfurters, cut into 2-i...
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  • 1 can (16 oz.) vegetarian baked...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1 bunch greens—mustard, broccol...
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    +
  • Mushroom soy sauce to taste
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    +
  • 3 carrots , diced
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    +
  • 1 cup French green lentils , so...
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    +
  • 9 cups water or Basic Vegetable...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon cornmeal
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    +
  • 1 pound reduced-sodium fresh piz...
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    +
  • 2 tablespoons prepared pesto
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    +
  • 1 red onion, thinly sliced
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    +
  • 1 large tomato, sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds broccoli
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    +
  • 2 tablespoons white-wine vinegar
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    +
  • 1/4 cup drained bottled horseradish
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 1/2 cups tomato sauce with Ita...
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    +
  • One 12-inch premade pizza crust
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    +
  • 2 cups (8 oz) shredded part-skim...
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    +
  • 1 cup broccoli florets
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    +
  • 1/4 cup grated Parmesan
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon cornmeal
    -
    +
  • 1 pound reduced-sodium fresh piz...
    -
    +
  • 2 tablespoons prepared pesto
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    +
  • 1 red onion, thinly sliced
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    +
  • 1 large tomato, sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Cooking oil spray
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    +
  • 1 pound fresh stir-fry vegetable...
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    +
  • 2 garlic cloves, minced
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 cup pizza sauce or tomato sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup finely chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 1/2 pound ground round
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    +
  • 3 tablespoons tomato paste
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    +
  • 1/2 teaspoon salt, divided
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • *If you don't want to use oil, s...
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    +
  • Preheat your oven to 425°F, and...
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    +
  • Combine the flour, sugar, baking...
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    +
  • Roll the dough out on a floured...
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    +
  • Sauté the raw vegetables in the...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2-1 3/4 pounds coarsely grou...
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    +
  • 1 teaspoon crushed red pepper fl...
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    +
  • 2 teaspoons smoked sweet paprika...
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    +
  • 1 1/2 teaspoons ground fennel, f...
    -
    +
  • 1 teaspoon ground sage (1/3 palm...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound ground beef (95% lean)
    -
    +
  • 1/2 cup shredded carrots
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    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • 1/2 cup frozen chopped broccoli,...
    -
    +
  • 4 whole wheat pita breads (6-inc...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 pound pizza dough, thawed
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    +
  • 8 ounces shredded mozzarella cheese
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    +
  • various toppings such as: frozen...
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    +
  • 1 (8 oz can) tomato sauce
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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