• 25 Ingredients
  • 1 cup dry millet
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  • 3 tablespoons olive oil
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  • 1 large onion, chopped
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  • 2 celery stalks, chopped
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  • 2 carrots, sliced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 1 tablespoon bittersweet chocola...
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  • 1 tablespoon low-fat mayonnaise
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  • 2/3 cup broccoli florets, cooked...
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  • 6 cherry tomatoes
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  • 2 tablespoons finely diced celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup quinoa
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  • 2 cups water
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  • 2 cups small broccoli florets
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  • 1/2 cup Hellmann's® or Best Food...
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  • 1 pint grape tomatoes, halved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 1/2 cups Swanson® Chicken Brot...
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  • 3 cups Campbell's® tomato Juice
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  • 1/2 teaspoon garlic powder or 2...
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  • 1 teaspoon dried oregano leaves,...
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  • 1/4 teaspoon ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 x onion, peeled
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  • 3 x tomatoes
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  • 1 x broccoli florets, cleaned an...
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  • 3 x Carrots
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  • 1 x small butternut squash, peeled
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 11 Ingredients
  • 225 g fusilli (pasta twirls)
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  • 125 g broccoli cut into small fl...
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  • 175 g cherry tomatoes cut in half
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  • 1 X 198g tin sweetcorn
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  • 150 g cooked turkey, cut into sm...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1/3 C thinly sliced baby carrots
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  • 1/3 C red onion slivers
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  • 1 tbsp olive oil
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  • 1/2 tsp thyme
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  • 2 C chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 scallions (white and green par...
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  • 2/3 cup broccoli florets
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  • 1/2 cup packed parsley leaves
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  • 1/4 granny smith apple with skin...
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  • 1 can (6 1/2 ounces) water-packe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 1/3 C thinly sliced baby carrots
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  • 1/3 C red onion slivers
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  • 1 tbsp olive oil
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  • 1/2 tsp thyme
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  • 2 C chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 scallions (white and green par...
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  • 2/3 cup broccoli florets
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  • 1/2 cup packed parsley leaves
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  • 1/4 granny smith apple with skin...
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  • 1 can (6 1/2 ounces) water-packe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup snap peas, each cut in t...
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  • 1 cup cauliflower floret
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  • 1 cup broccoli spear
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  • 1 (356 g) can cooked chicken bre...
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  • 1/2 cup carrot , diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb turkey Italian sausage link...
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  • 2 cups broccoli flowerets
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  • 1 cup uncooked mostaccioli pasta...
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  • 2 1/2 cups water
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  • 1/2 teaspoon dried basil leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 carrot , peeled and finely cho...
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  • 1 cup finally chopped well washe...
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  • 1/2 cup fresh parsley
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  • 1 tablespoon margarine or unsalt...
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  • 1 head broccoli (~1 1/2 lb each)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 (4 ounce) package rotini pasta...
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  • 1 cup cooked boneless skinless c...
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  • 1/3 cup wheat germ , plain
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  • 1 tablespoon Dijon mustard
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  • 1/3 cup red onion , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 (12 ounce) package of jenny-o...
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  • 1/2 teaspoon dried basil leaves
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  • 2 cups broccoli florets
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  • 1 (18 1/2 ounce) can progresso F...
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  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup okra , chopped
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  • 10 cups water
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  • 1/3 cup green pepper
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  • 1 1/2 cups broccoli florets
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  • 1 (14 1/2 ounce) can whole tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 20 Ingredients
  • 1 zucchini , diced
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  • 1/2 medium cauliflower or 1/2 la...
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  • 110 g green beans , chopped
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  • 1/2 medium broccoli or 1/2 large...
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  • parsley
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/4 cup parsley flakes
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  • 3 large zucchini , Thinly sliced
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  • 3 tablespoons basil leaves
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  • 1 pinch red pepper powder
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  • 1/4 cup sodium-free chicken flav...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • tomato
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  • cauliflower
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  • 4 tablespoons red wine vinegar
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  • 1/2 cup olive oil
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  • red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all